CHANA MASALA (SAVORY INDIAN CHICK PEAS)
Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!
Provided by latinmama
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 2
Number Of Ingredients 15
Steps:
- Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
- Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
- Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.
Nutrition Facts : Calories 413.4 calories, Carbohydrate 46.2 g, Fat 22.8 g, Fiber 9.9 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 524.9 mg, Sugar 5.3 g
SPICY INDIAN CHICKPEAS
Balance the spicy flavor of the chickpeas with a cooling cucumber yogurt salad.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Indian-Inspired Recipes
Number Of Ingredients 15
Steps:
- Heat large skillet and swirl in the oil. Add the chopped onion, garlic, and ginger. Saute until soft and lightly golden, 5 to 6 minutes.
- In a small bowl, combine the cinnamon, garam masala, cumin, coriander, cloves, cayenne, and salt. Add to the onion mixture; cook and stir in the spices to lightly toast, 1 to 2 minutes. Stir in the tomato paste and cook for another few minutes to combine. The color should be dark red.
- Add the chickpeas plus the cup of reserved liquid. Stir to combine. Cover and cook over medium heat for 10 minutes, removing the cover in the last few minutes. Remove from the heat and let sit for a minute to allow the beans to soak up the spice flavors. Season with salt to taste.
- Serve in a shallow bowl garnished with the sliced onion, tomato wedges, and slices of green chiles.
INDIAN-SPICED ROASTED CHICKPEAS
Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.
Provided by Naomi Witzke
Categories Appetizers and Snacks Beans and Peas
Time 2h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
- Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 29.7 g, Fat 8.5 g, Fiber 5.8 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 652.8 mg, Sugar 1.2 g
More about "spicy indian chickpeas recipes"
TAWA CHOLE (SPICY CHICKPEA STIR-FRY) | MY HEART BEETS
From myheartbeets.com
5/5 (9)Estimated Reading Time 4 minsCuisine Indian
EASY CHANA MASALA RECIPE (SPICY CHICKPEA STEW) - BOULDER …
From boulderlocavore.com
SPICY CRISPY ROASTED CHICKPEAS
From bowlofdelicious.com
CHANNA MASALA RECIPE
From seriouseats.com
THE BEST AUTHENTIC CHICKPEA CURRY RECIPE!
From chefsavvy.com
INDIAN SPICED BAKED CHICKPEAS
From cookieandkate.com
4.6/5 (7)Total Time 45 minsCategory SnackCalories 405 per serving
CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY)
From recipetineats.com
SPICY ROASTED CHICKPEAS RECIPE (VIDEO)
From aspicyperspective.com
INDIAN CHICKPEA CURRY RECIPE
From indianhealthyrecipes.com
INDIAN ROASTED CHICKPEAS THAT TASTES LIKE TANDOORI CHICKEN
From kitchenathoskins.com
CHICKPEAS IN SPICY TOMATO GRAVY RECIPE - SANJEEV KAPOOR - FOOD & WINE
From foodandwine.com
BEAN ME UP, SPICY: 24 INDIAN CHICKPEA RECIPES THAT PACK A
From msn.com
VEGETARIAN CHANA MASALA WITH SPINACH RECIPE
From thespruceeats.com
CHICKPEA VINDALOO (SPICY CHICKPEA CURRY) - YUP, IT'S VEGAN
From yupitsvegan.com
INDIAN SPICED CHICKPEA GRAVY (CHOLE) RECIPE
From seriouseats.com
CHICKPEA RECIPES INDIAN - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
24 AMAZING INDIAN CHICKPEA RECIPES - PIPING POT CURRY
From pipingpotcurry.com
INDIAN SPICED ROASTED CHICKPEAS {VEGAN} - KID TESTED RECIPES
From kidtestedrecipes.com
INDIAN-SPICED CHICKPEA CURRY (CHANA MASALA) {LAGOSTINA 5-QUART ...
From anediblemosaic.com
BANANA PEPPER AND CHICKPEA CURRY RECIPE RECIPE
From recipes.net
INDIAN-INSPIRED SPICY ROASTED CHICKPEAS | HEALTHY SNACK IDEAS
From mindovermunch.com
INDIAN-SPICED KALE & CHICKPEAS
From eatingwell.com
POTATO CHICKPEA CURRY (ALOO CHANA MASALA) | SILK ROAD RECIPES
From silkroadrecipes.com
You'll also love