SPICED MUSHROOM & LENTIL HOTPOT
A vegan winter warmer the whole family will love. This healthy potato-topped bake is low in calories and fat, high in fibre, and three of your 5-a-day
Provided by Katie Marshall
Categories Dinner, Main course, Supper
Time 45m
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6. Heat half the oil in a medium saucepan. Fry the onion for 3 mins, then add the mushrooms. Cook for another 3 mins, then increase the heat and add the garlic, ground cumin and paprika, and cook for 1 min. Remove from the heat and add the lentils, soy sauce, balsamic vinegar and 100ml water. Season, then tip the mixture into a casserole dish.
- Rinse the saucepan and return to the hob. Add a kettle full of boiled water and bring back to the boil over a high heat. Add the potato slices, cook for 3 mins, then drain. Arrange on top of the lentils, then brush with the remaining oil. Roast in the oven for 25 mins until the potatoes are golden, then scatter over the thyme before serving.
Nutrition Facts : Calories 312 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 13 grams sugar, Fiber 12 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium
LENTIL SOUP WITH MUSHROOMS
Packed with fiber and protein, this flavorful lentil soup with mushrooms is not only good for you, but also quick and easy to make.
Provided by Yoly
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Combine bell pepper, tomatoes, onion, and garlic in a blender; blend until smooth. Transfer mixture to a Dutch oven and cook over medium heat, stirring until mixture starts to brown, 5 to 10 minutes. Add water, lentils, basil, Italian seasoning, salt, and pepper. Bring to a boil, cover, reduce heat to low, and simmer until lentils are soft, 25 to 30 minutes.
- Meanwhile, heat olive oil in a skillet. Add mushrooms and season with salt and pepper. Cook until tender, stirring occasionally, 4 to 5 minutes. Add cooked mushrooms to lentil soup and simmer an additional 2 to 3 minutes.
Nutrition Facts : Calories 283.3 calories, Carbohydrate 45.3 g, Fat 3.4 g, Fiber 21.6 g, Protein 19.6 g, SaturatedFat 0.5 g, Sodium 44.3 mg, Sugar 5 g
SPICY LENTILS WITH MUSHROOMS
"Labhia aur khumbi" - modified from Madhur Jaffrey's Indian Cooking (I think). (Originally used black-eyed beans, 6T oil and 250g mushrooms.)
Provided by asharpe2
Categories Curries
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Gently fry onion, cumin seeds, cinnamon stick, garlic, & mushrooms in oil.
- Add remaining ingredients, except for salt and fresh coriander.
- Simmer for about an hour.
- Add salt and pepper.
- Remove cinnamon stick.
- Garnish with fresh coriander.
Nutrition Facts : Calories 220.4, Fat 5.5, SaturatedFat 0.8, Sodium 785.9, Carbohydrate 32, Fiber 14.4, Sugar 3.9, Protein 12.3
AROMATIC LENTILS AND SAUTEED MUSHROOMS
Provided by Roger Mooking
Time 1h35m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Mushrooms:
- Put the oil and butter in a saute pan over medium-high heat. Once the butter has melted, add the crimini mushrooms, garlic, and thyme, saute until golden brown, approximately 5 minutes. Add the balsamic vinegar, season with salt and pepper, toss and remove from heat. Reserve the mushrooms to add to the cooked lentils.
- Lentils:
- Put the lentils, shallots, garlic, thyme, bay leaves, and water in a pot, bring to a boil, cover and reduce to a simmer, cook until lentils are tender.
- Remove the bay leaves, garlic, and shallots, and set aside. Strain the lentils and put in a large bowl.
- Puree the garlic and shallots, and add back to the lentils and season with salt, and pepper. Add the sauteed mushrooms and diced tomatoes to the lentils. Toss and garnish with chives.
More about "spicy lentils with mushrooms recipes"
SPICY BLACK LENTILS WITH MUSHROOMS | TRIED …
From triedandtruerecipe.com
4.7/5 (3)Total Time 40 minsCategory Breakfast, BrunchCalories 593 per serving
MUSHROOM & LENTIL RAGU | BEST VEGAN …
From biancazapatka.com
30-MINUTE MOROCCAN-SPICED LENTILS
From minimalistbaker.com
SIMPLE SPICED LENTILS - I HEART VEGETABLES
From iheartvegetables.com
SPICY RED LENTIL AND MUSHROOM PASTA …
From lettyskitchen.com
MUSHROOM PATIALA (MUSHROOMS IN SPICY YOGURT SAUCE)
From veganricha.com
SPICY LENTIL MUSHROOM SAUCE OVER ZUCCHINI NOODLES [VEGAN]
From onegreenplanet.org
BEEF EYE FILLET WITH LENTILS AND CRISPY SPROUTS RECIPE
From aldi.com.au
VEGAN CABBAGE ROLLS (MUSHROOMS, LENTILS) - EVERYDAY HEALTHY …
From everydayhealthyrecipes.com
SPICY LENTIL, MUSHROOM AND SPINACH STEW • LOU'S KITCHEN CORNER
From louskitchencorner.freybors.com
15+ MEDITERRANEAN DIET, VEGETARIAN ONE-POT DINNER RECIPES
From eatingwell.com
SPICY LENTILS WITH MUSHROOMS RECIPE - EASY RECIPES
From recipegoulash.cc
FRENCH LENTIL AND MUSHROOM SOUP RECIPE - GIMME SOME OVEN
From gimmesomeoven.com
SPICY LENTIL AND MUSHROOM RECIPE - SONORAN SPICE BLOG
From blog.sonoranspice.com
MUSHROOM LENTIL STEW WITH SPINACH - UMAMI GIRL
From umamigirl.com
LENTIL STUFFED PORTOBELLO MUSHROOMS - SPICY SAUCY VEGAN
From spicysaucyvegan.com
VEGAN LENTIL WALNUT CAKES WITH ZHOUG | FEASTING AT HOME
From feastingathome.com
SPICY LENTILS WITH MUSHROOMS – RECIPEFUEL | RECIPES, MEAL PLANS, …
From recipefuel.com
PASTA WITH LENTILS AND MUSHROOMS RECIPE | BON APPéTIT
From bonappetit.com
SPICED LENTILS WITH MUSHROOMS AND GREENS RECIPE - DELISH
From delish.com
HEARTY LENTIL RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
LENTILS WITH CREAMY MUSHROOM GRAVY - BUDGET BYTES
From budgetbytes.com
CREAMY COCONUT GOCHUJANG LENTILS - OKONOMI KITCHEN
From okonomikitchen.com
LENTILS WITH MUSHROOMS AND SPINACH | RECIPE | CUISINE FIEND
From cuisinefiend.com
#curries #time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #beans #asian #indian #low-fat #vegan #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #lentils #healthy-2 #low-in-something #4-hours-or-less
You'll also love