Spicy Pork Chops With Mango Lime Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLAZED PORK CHOPS WITH MANGO SALSA

Use our three tips to ace a taste test without adding fat: Start with well-trimmed chops, brush on a spicy glaze instead of oil, and broil the meat instead of sauteing.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 8



Glazed Pork Chops with Mango Salsa image

Steps:

  • Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. Place pork on baking sheet; season with salt and pepper. Spread with adobo sauce; sprinkle with brown sugar.
  • Broil until an instant-read thermometer inserted in thickest part of a chop, avoiding bone, registers 155 degrees, 8 to 10 minutes. Let rest 5 minutes before serving.
  • Meanwhile, make salsa: In a medium bowl, combine mango, onion, jalapeno, and lime juice. Season with salt and pepper, and toss to combine. Top chops with salsa, and serve with Arugula Cucumber Salad, if desired.

Nutrition Facts : Calories 323 g, Fat 15 g, Fiber 1 g, Protein 28 g

4 bone-in pork loin chops (each 8 to 10 ounces and 1/2 inch thick), trimmed of fat
Coarse salt and ground pepper
1 tablespoon adobo sauce
2 tablespoons brown sugar
1 mango, peeled and cut into 1/2-inch pieces
1/2 small red onion, finely chopped
1 small jalapeno chile (ribs and seeds removed), finely chopped
2 tablespoons fresh lime juice

SALSA SKILLET PORK CHOPS

There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8



Salsa Skillet Pork Chops image

Steps:

  • Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.

Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges

6 boneless pork loin chops (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups fresh whole kernel corn
1 can (15 ounces) pinto beans, rinsed and drained
1-1/4 cups chunky salsa
2 tablespoons water
1 teaspoon ground cumin

PORK CHOPS WITH MANGO SALSA

Diced mango and chopped onion and pineapple make a fresh and fruity topping for these easy pork chops. For extra flavor, add chopped cilantro to the salsa. -Pete Johnson, Chippewa Falls, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5



Pork Chops with Mango Salsa image

Steps:

  • Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning occasionally., In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with salsa.

Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 297mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

3/4 cup plus 1 tablespoon Italian salad dressing with roasted red pepper and Parmesan, divided
6 boneless pork loin chops (5 ounces each)
1 medium mango, peeled and diced
1/2 cup chopped sweet onion
1/2 cup chopped fresh pineapple

MANGO-LIME PORK CHOPS

This beautiful marinaded pork is topped with a fruity salsa of emerald kiwifruit, golden mango and red peppers for an eye-catching presentation. It is pretty enough to serve to guests.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 16



Mango-Lime Pork Chops image

Steps:

  • In a large resealable plastic bag, combine the lime juice, soy sauce, honey and garlic. Add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving., In a small bowl, combine the salsa ingredients. Cover and refrigerate until serving. Serve with pork.

Nutrition Facts : Calories 296 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 410mg sodium, Carbohydrate 36g carbohydrate (25g sugars, Fiber 5g fiber), Protein 24g protein.

1/2 cup lime juice
1/2 cup reduced-sodium soy sauce
2 tablespoons honey
2 garlic cloves, minced
6 boneless pork loin chops (4 ounces each)
SALSA:
2 medium mangoes, peeled and cubed (about 1-1/3 cups)
4 medium kiwifruit, peeled and cubed (about 1 cup)
1/2 cup chopped sweet red pepper
1/2 cup chopped onion
1 jalapeno pepper, seeded and minced
1 tablespoon lemon juice
1 tablespoon lime juice
2 teaspoons minced fresh mint or 3/4 teaspoon dried mint
1 teaspoon honey
1/4 teaspoon salt

SPICY PORK TENDERLOIN WITH MANGO SALSA

Cool, sweet mango salsa melds with the spicy rub on this pork tenderloin for a delicious, bold-flavored main dish. The colors and presentation are elegant. -Carolyn Cartelli, Parsippany, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings (2 cups salsa).

Number Of Ingredients 14



Spicy Pork Tenderloin with Mango Salsa image

Steps:

  • Rub pork with oil. Combine the pepper, paprika, salt, garlic powder, chili powder, cinnamon and cayenne; rub over pork. Refrigerate for 30 minutes., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small bowl, combine the mango, cilantro, lime juice and honey; serve with pork.

Nutrition Facts : Calories 222 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 345mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

1 pork tenderloin (1 pound)
1 tablespoon olive oil
2 teaspoons coarsely ground pepper
1-1/2 teaspoons paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
MANGO SALSA:
1 medium mango, peeled and cubed
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon honey

TENDER PORK CHOPS WITH MANGO SALSA

I make the salsa and season the pork in the morning so it's ready to throw on the grill later. For a spicier topping, I add jalapenos to the salsa. -Andrea Rivera, Westbury, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Tender Pork Chops with Mango Salsa image

Steps:

  • In a large resealable plastic bag, combine the vinegar, grilling blend and oil. Add the pork; seal bag and turn to coat. Refrigerate for at least 2 hours., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Meanwhile, in a small bowl, combine the salsa ingredients. Serve with chops.

Nutrition Facts : Calories 330 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 67mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

3 tablespoons cider vinegar
1 tablespoon salt-free steak grilling blend
1 tablespoon olive oil
4 bone-in pork loin chops (7 ounces each)
SALSA:
2 medium mangoes, peeled and chopped
1 cup chopped sweet onion
1 jalapeno pepper, seeded and finely chopped
1 tablespoon lemon juice
2 teaspoons honey

More about "spicy pork chops with mango lime salsa recipes"

THE BEST GRILLED PORK CHOPS WITH MANGO SALSA RECIPE | FOODAL

From foodal.com
5/5 (5)
Total Time 1 hr 20 mins
Category Pork
Published Aug 5, 2018
the-best-grilled-pork-chops-with-mango-salsa-recipe-foodal image


SPICY PORK CHOPS WITH MANGO LIME SALSA | EATNER
Web Spicy Pork Chops with Mango Lime Salsa Rating: 3.2 / 5.00 (5 Votes) Total time: 45 min Servings: 4.0 (servings) Salsa: 1 Ripe mango, peeled, seeded and cut into cubes 2 Egg …
From eatner.com
3.2/5 (5)
Total Time 45 mins


SWEET AND SPICY BBQ PORK CHOPS MANGO SALSA - TIA CLARA
Web Jan 8, 2024 Español Portions: 6 servings Calories: 616kcal Let me tell you the secret for perfectly-cooked grilled pork chops with juicy sweet and …
From tiaclara.com
Ratings 2
Total Time 11 mins
Category Dinner, Lunch
Calories 616 per serving


SPICY PORK CHOPS WITH MANGO-LIME SALSA - THE MENU MAID
Web July 30, 2021 Spicy Pork Chops With Mango-Lime Salsa Bone-in pork chops seasoned with warm spices, choose grilled or pan seared, and topped with a fresh mango-lime …
From themenumaid.com
Cuisine American
Total Time 25 mins
Category Dinner, Main Course
Calories 247 per serving


SWEET & SPICY MANGO GLAZED PORK CHOPS - SWANSON
Web Step 1 Season the pork as desired. Heat the oil in a 12-inch skillet over medium-high heat. Add the pork and cook for 8 minutes or until well browned on both sides and cooked through. Remove the pork from the …
From campbells.com


RENEE | FASTER WAY COACH FOR MIDLIFE WOMEN ON INSTAGRAM: "I’VE …
Web 99 likes, 16 comments - reneecarls on January 9, 2021: "I’ve got another quick dinner recipe coming right up... Honey Lime Salsa Pork Chops! Here’s..."
From instagram.com


WOODFIRE GRILL SMOKY PORK CHOPS WITH PINEAPPLE SALSA - MSN
Web These chops taste like smoked pork chops, but because they’ve been grilled, the high heat sears the chops to lock in all the juices and moisture. So they’re meaty, juicy, a bit …
From msn.com


JERK PORK CHOPS WITH MANGO SALSA – VINCE & JOE’S GOURMET MARKETS
Web 2 Tbs Worcestershire Sauce. 3 Tbs Fresh Lime Juice. Mango Salsa. 1/2 Jalapeno Pepper (seeded and diced) 3 Tbs Fresh Lime Juice. 2 1/2 Mango (pitted and diced) 1 1/2 cups …
From vinceandjoes.com


SWEET AND SPICY PORK TENDERLOIN WITH MANGO SALSA
Web Mar 27, 2023 Dijon mustard light brown sugar chili powder smoked paprika onion powder garlic powder kosher salt pepper pork tenderloin mango cucumber red bell pepper red onion jalapeno parsley olive oil lime juice …
From amycaseycooks.com


GRILLED PORK CHOPS WITH MANGO CHILI SALSA | THE SIMPLE SUPPER
Web Aug 5, 2019 Grilled Pork Chops with Mango Chili Salsa August 5, 2019 by Hayley 10 Comments Jump to Recipe Print Recipe Sweet and spicy these grilled pork chops with …
From thesimplesupper.com


BONELESS PORK CHOPS WITH MANGO SALSA - PALEO GRUBS
Web Sep 27, 2023 Instructions. 1. Preheat the oven to 400 degrees F. Melt the coconut oil in an oven-safe skillet over medium-high heat. Sprinkle the pork chops on both sides with salt and pepper. Sear in the skillet for 3-4 …
From paleogrubs.com


SPICY PORK CHOPS WITH MANGO SALSA | EVOLUTIONARY EATS
Web Spicy Pork Chops with Mango Salsa Watch on 1 large Mango, ¼ to ½ inch cubes 2 scallions, sliced, tops reserved ½ cup roasted red pepper, diced 1 or 2 teaspoon finely …
From evolutionaryeats.com


PORK CHOPS WITH MANGO SALSA - MEATS-BEETS-BUBBLES
Web Sprinkle the rub on both sides of the pork chops and let sit out for 20 minutes while making the salsa. Add a couple tablespoons of oil to a cast iron skillet and cook over medium for …
From meatsbeetsandbubbles.com


PORK CHOPS WITH MANGO SALSA - FRESH APRON
Web Dec 8, 2015 Prepare the mango salsa by tossing all the ingredients together in a medium bowl. Set aside. Pat the pork chops dry with a paper towel. Season the pork chops with garlic powder, paprika, and …
From freshapron.com


CHAMOY GLAZED PORK TENDERLOIN WITH MANGO SALSA
Web Aug 18, 2014 The pork tenderloin is glazed with a chamoy sauce, a traditional Mexican sauce/condiment made with apricot jam, lime juice, ancho chili powder & crushed red pepper, then topped fresh mango …
From simplywhisked.com


GRILLED PORK CHOPS & PINEAPPLE-MANGO SALSA RECIPE
Web 1. Coat the pork chops on all sides with Traeger Pork & Poultry Rub and refrigerate for 30 minutes. 2. For the Mango-Pineapple Salsa: Combine all of the ingredients in a medium bowl. Set aside. 3. When ready to cook, …
From traeger.com


SIZZLE AND FLAVOR: MASTER DINNER WITH THESE 30 QUICK AND EASY …
Web Nov 23, 2023 Pork Tostadas with Mango Salsa are a fresh and easy take on the 30-minute-or-less dinner. ... Get the Sheet Pan Brown Sugar Pork Chops recipe here. ...
From msn.com


BEST HONEY-GLAZED PORK CHOPS RECIPE - HOW TO MAKE HONEY …
Web Aug 2, 2022 Prep Time: 15 mins Total Time: 35 mins Ingredients Save to My Recipes Vegetable oil, for grill 1/2 c. ketchup 1/3 c. honey 1 tbsp. reduced-sodium soy sauce 1 …
From delish.com


29 PORK CHOP RECIPES THAT’LL MAKE YOU WANT TO COOK MORE PORK
Web Dec 14, 2023 Juicy, thick-cut pork chops get even better when paired with this bright, tangy marinade full of pickled vegetables—which also makes an ideal condiment for the …
From msn.com


FLAVOR BOMB PORK CHOPS WITH MANGO SALSA - THE GARLIC DIARIES
Web Jun 24, 2016 The marinade. It is hard to find words to accurately describe the deliciousness of this marinade. It is a blended puree of mango, lime juice, garlic, a little …
From thegarlicdiaries.com


TUNA WITH SPICY MANGO SALSA - MSN
Web Incredibly nutritious. and packed with proteins, it also contains healthy fats, omega-3, and B-complex vitamins such as niacin, B-6, and B-12. A natural solid source of rich …
From msn.com


PORK CHOPS WITH MANGO SALSA | DINNER RECIPES
Web Aug 20, 2019 1 ripe mango, peeled and chopped ½ small red onion, finely chopped ½ green chilli, deseeded and finely chopped Juice ½ lime Fennel and rocket salad, to serve WEIGHT CONVERTER I want to convert...
From goodto.com


Related Search