SPICY SHRIMP CREOLE
Steps:
- Heat oil in a Dutch oven on medium heat. Saute celery, onions, and garlic in the Dutch oven until the onions are pearly white and the celery has begun to soften.
- Mix sugar, flour, salt, pepper and cayenne pepper into the Dutch oven. Add crushed tomatoes and tomato sauce, both pieces of bay leaf, and hot sauce. Bring the mixture to a boil, then turn the heat to low.
- Let the mixture simmer for 30 minutes, stirring occasionally.
- Approximately 15 minutes before serving, add shrimp to the pot and stir well. If necessary, raise the temperature to medium-low to ensure the Creole is bubbling but not burning. Scoop out the bay leaf halves before serving. Serve when the shrimp is pink and thoroughly cooked.
Nutrition Facts : Calories 239.6 calories, Carbohydrate 17.5 g, Cholesterol 172.5 mg, Fat 7.6 g, Fiber 3.8 g, Protein 26.3 g, SaturatedFat 1.1 g, Sodium 940.3 mg, Sugar 4.3 g
SPICY SHRIMP CREOLE
"For more than 35 years, this has been our favorite shrimp dish," says Sharon Larson of Knoxville, Illinois. The tender shrimp combined with a slightly spicy chunky tomato and green pepper mixture makes a hearty portion of this classic.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute the onion, celery and green pepper in oil until tender. Add garlic; saute 1 minute longer. Stir in the tomatoes, tomato sauce, Worcestershire sauce, sugar, salt, chili powder and pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until thickened. , Add shrimp; cook 4-5 minutes longer or until shrimp turn pink. Serve with rice if desired.
Nutrition Facts : Calories 253 calories, Fat 8g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 1673mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 6g fiber), Protein 22g protein.
SHRIMP CREOLE FOR 2
Our Test Kitchen home economists came up with this recipe for shrimp simmered in a well-seasoned tomato mixture. The zesty main dish is sized just right for two.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, saute the green pepper, onion, celery and garlic in oil until tender. In a small bowl, combine the clam juice or broth and tomato paste; add to the pan along with parsley and seasonings. Bring to a boil. Reduce heat. Simmer, uncovered, for 15-20 minutes or until slightly thickened. Stir in shrimp; cook 5-6 minutes longer or until shrimp turn pink. Serve over rice.
Nutrition Facts : Calories 228 calories, Fat 7g fat (1g saturated fat), Cholesterol 176mg cholesterol, Sodium 640mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
SPICY SHRIMP CREOLE FOR 2
Make and share this Spicy Shrimp Creole for 2 recipe from Food.com.
Provided by budgiesntiels
Categories One Dish Meal
Time 35m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Ina large skillet, saute the onion, celery, and green pepper in oil until tender. Add the garlic and saute 2 minutes longer. Stir in the tomatoes, tomato sauce, Worcestershire sauce, sugar, salt, chili powder and pepper sauce. Bring to a boil; reduce the heat and simmer, uncovered, 20-25 minutes.
- Add shrimp; cook 4-5 minutes longer or until shrimp turn pink.
Nutrition Facts : Calories 309.7, Fat 9.8, SaturatedFat 1, Cholesterol 173.7, Sodium 1904.4, Carbohydrate 31.4, Fiber 5.9, Sugar 17.6, Protein 27.1
SHRIMP CREOLE FOR 2
Make and share this Shrimp Creole for 2 recipe from Food.com.
Provided by jrthrmn
Categories Creole
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in 8-inch skillet; cook and stir onion, celery, gren pepper and garlic over medium heat until onion is tender.
- Stir in tomato sauce, water, parsley flakes and seasonings.
- Simmer uncovered 20 minutes, stirring occasionally.
- Stir in frozen shrimp; heat to boiling.
- Reduce heat; cover and simmer until shrimp are done, about 10 minutes.
- Serve on rice.
Nutrition Facts : Calories 462, Fat 14, SaturatedFat 7.8, Cholesterol 181.1, Sodium 1433.7, Carbohydrate 58, Fiber 4.1, Sugar 8.8, Protein 26.2
AUTHENTIC SPICY SHRIMP CREOLE
A New Orleans original! True comfort food for any Cajun. I dug this recipe up for *Denise*. I'm not sure where it came from but I think it is my sister's.
Provided by Malriah
Categories Gumbo
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Over medium heat make a roux with the vegetable oil and flour.
- Stir continuously until the roux is the color of a paper bag.
- Add bell pepper, garlic, green onions and Tabasco.
- Keep cooking until the veggies get soft.
- Add the tomato paste and the water, making sure to mix well.
- Add shrimp; cover and simmer for about 15 minutes over low heat, making sure to stir every once and a while.
- Uncover and cook until desired consistency.
- Add salt and pepper to taste and Cajun seasoning if desired.
- Serve over hot white rice with french bread on the side to soak up the juices.
Nutrition Facts : Calories 784.3, Fat 45, SaturatedFat 6.4, Cholesterol 662.6, Sodium 1126.8, Carbohydrate 19.4, Fiber 3.9, Sugar 7.3, Protein 74.8
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