SPICY VEGETABLE DIP
Make and share this Spicy Vegetable Dip recipe from Food.com.
Provided by Lorrie in Montreal
Categories < 4 Hours
Time 2h10m
Yield 2 1/2 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients together in a small bowl.
- Chill for several hours before serving with raw vegetables or crackers.
SPICY VEGETABLE DIP
Make and share this Spicy Vegetable Dip recipe from Food.com.
Provided by jellygirl
Categories < 15 Mins
Time 5m
Yield 20 , 1 serving(s)
Number Of Ingredients 9
Steps:
- It's best to use a little cuisinart or similar type chopper to combine all. You want to chop onions fine.
- COMBINE ALL CHILL AND SERVE.
Nutrition Facts : Calories 38.3, Fat 0.3, SaturatedFat 0.1, Sodium 834.3, Carbohydrate 8.9, Fiber 2, Sugar 3.4, Protein 1.1
HOT & SPICY VEGETABLE DIP
This is vegetable dip but my daughter likes it on potato chips. If you don't have Rotel, I have substituted a cup of salsa with excellent results.
Provided by Mysterygirl
Categories < 15 Mins
Time 5m
Yield 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Cream salad dressing and cream cheese.
- Slowly mix in the Rotel.
- Chill for an hour before serving.
THAI VEGGIE DIP
This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
SPICY VEGGIE DIP
Make and share this Spicy Veggie Dip recipe from Food.com.
Provided by Kaykwilts
Categories Low Protein
Time 5m
Yield 3 cups, 10 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients in medum bowl. Chill 1 hour. Stir before serving. Serve with vegetables or chips.
- Mix all ingredients in medium bowl. Chill 1 hour. Stir before serving. Serve with vegetables or chips.
Nutrition Facts : Calories 192.4, Fat 14.6, SaturatedFat 8.4, Cholesterol 37.5, Sodium 749.8, Carbohydrate 13.6, Fiber 0.3, Sugar 7.7, Protein 2.4
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