Iced Vanilla Coffee Milk South Beach Diet Recipes
VANILLA ICED COFFEE -- SIMPLE AND EASY
It only takes a minute to make up a tall, cold glass of this refreshing, hot-weather drink. You've probably got all the ingredients on hand. While its best if you thought ahead to make some double-strong coffee, that last mugfull that got cold in the pot will do. ;) (I confess, I can't afford to use real vanilla all the time. The artificial kind works just fine in this for my tastes).
Provided by 3KillerBs
Categories Beverages
Time 1m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill a tall glass 2/3 full of ice.
- Add cream, Splenda, and vanilla.
- Add coffee and stir well.
ICED VANILLA COFFEE MILK (SOUTH BEACH DIET)
Whipped topping turns this coffee milk into a satisfying, rich-tasting dessert. The cinnamon stick stirrer adds a light spiced flavor. You can also sprinkle some ground cinnamon on top, if you like. (Phase 1) Courtesy of www.southbeachdiet.com
Provided by You can call me Mom
Categories Beverages
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a pitcher, combine coffee, milk, vanilla, and sugar substitute; stir well.
- Fill 4 (10-ounce) glasses with ice.
- Pour coffee mixture over ice.
- Spoon 2 tablespoons of the whipped topping into each glass.
- Stir gently so that some topping mixes with coffee and some remains at the top of the glass.
- Garnish each with a pinch of ground cinnamon and a cinnamon stick, if using.
Nutrition Facts : Calories 56.9, Fat 1.8, SaturatedFat 1.1, Cholesterol 6.9, Sodium 49.8, Carbohydrate 6.2, Sugar 2.3, Protein 2.9
ICED VANILLA COFFEE MILK
Steps:
- In a pitcher, combine coffee, milk, vanilla, and sugar substitute; stir well. 2 Fill 4 (10-ounce) glasses with ice. Pour coffee mixture over ice. Spoon 2 tablespoons of the whipped topping into each glass. Stir gently so that some topping mixes with coffee and some remains at the top of the glass. Garnish each with a pinch of ground cinnamon and a cinnamon stick, if using.
COFFEE MILK
I grew up with coffee milk and coffee "cabinets". They are made with the Original Coffee Syrup from R.I. You can get coffee syrup online from Autocrat Coffee or Eclipse. Coffee milk is the official R.I. drink!
Provided by quotFoodThe Way To
Categories Shakes
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- For coffe milk:.
- Add coffee syrup to the glass of cold milk.
- Stir well with a spoon.
- Serve immediately.
- For the coffee cabinet:.
- In an electric blender, beat the coffee syrup, scoop of ice cream, and milk for 1 minute, or until ice cream is dissolved.
- Pour and serve immediately.
Nutrition Facts : Calories 234.2, Fat 13.4, SaturatedFat 8.3, Cholesterol 51.2, Sodium 179.3, Carbohydrate 17, Protein 12
HEALTHY PUMPKIN PUDDING (SOUTH BEACH DIET)
Sugar-free quick pumpkin pudding...south beach diet friendly. For the milk: unsweetened soy, lower fat milk, or milk/water mixture.
Provided by GoldsmithLissa
Categories Dessert
Time 10m
Yield 4 c, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix pumpkin, spices, and half the milk.
- While stirring, slowly add mix and remainder of milk.
- Stir until smooth.
- Let sit for 30 minutes if you prefer a thicker consistency.
BLOCK ISLAND FOG PUNCH
Rhode Islanders have voted "coffee milk" the official state drink -- and they adore any variation on it. This punch, with its triple dose of coffee flavor, is a nod to this fondness for coffee. From Country Living magazine.
Provided by Pinay0618
Categories Punch Beverage
Time 15m
Yield 16 serving(s)
Number Of Ingredients 4
Steps:
- Mix all of the ingredients in a large bowl and whisk until smooth. Refrigerate until ready to serve. Serve chilled.
ICED VANILLA COFFEE
Make and share this Iced Vanilla Coffee recipe from Food.com.
Provided by Nye McClelland
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put the first 5 ingredients into a blender.
- Pulse blend until the ingredients are smooth and frothy.
- Add the cold milk and pulse blend until all the ingredients are blended well.
- Pour of a few cubes of ice, add the chocolate and voula!
- Sometimes I add the ice to the blender after the first five ingredients have been blended and crush the ice and then add the milk and mix.
HEALTHY SPICED PECAN-ENCRUSTED TILAPIA (SOUTH BEACH DIET/DIABETI
A tilapia with a spiced pecan crusting without the added unhealthiness of flour and cornmeal. I'm sure there are more cohesive and perhaps more technically encrusted versions...but this is quick, easy and very very healthy!
Provided by GoldsmithLissa
Categories Tilapia
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F.
- Mix dry ingredients.
- Dip filets into egg whites.
- Roll into dry ingredients.
- Bake for 20-25 minutes or until done.
CREAMY CINNAMON VANILLA COFFEE
An easy flavored coffee just as tasty as the expensive stuff from the coffee shop. Quantities are a little vague because I'm not sure how my favorite, huge mug scales down to smaller cups -- use your sense of smell to find proportions that are flavorful, but not too candy-sticky because this is coffee to go with dessert rather than to substitute for the dessert. :) Since I like flavored coffees in the evening I usually use decaf -- brewed strong. Most of the prep time is brewing the coffee.
Provided by 3KillerBs
Categories Beverages
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put milk into the cup. Heat gently in the microwave about 30 seconds -- just to take the chill off so the coffee won't get cold too fast.
- Stir cinnamon and vanilla into the milk (cinnamon goes into the milk easier than into the coffee).
- Add coffee and sugar/Splenda. Stir well and enjoy.
- Note: You can use a chunk of cinnamon stick in the cup instead of the ground cinnamon if you prefer.
ICED VANILLA COFFEE MARTINI
Make and share this Iced Vanilla Coffee Martini recipe from Food.com.
Provided by Rita1652
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Place ice in a shaker add ingredients and shake very till hands freeze.
- Pour into chilled martini glass with or without ice.
Nutrition Facts : Calories 140.3, Sodium 1.6, Carbohydrate 4.6, Sugar 4.6
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