Spinach And Feta Savoury Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH AND FETA PANCAKE WRAPS

Provided by Michael Symon : Food Network

Categories     side-dish

Time 1h35m

Yield 16 to 24 wraps

Number Of Ingredients 13



Spinach and Feta Pancake Wraps image

Steps:

  • Mix together eggs, butter, cream, and water. Mix together flour and salt. Whisk wet mixture into flour until smooth. Fold in egg whites and let rest for 15 minutes. Place a nonstick pan over medium heat lightly brush with oil. Place 1 ounce of batter in pan and saute both sides until lightly brown. Repeat with remaining batter. For the filling, melt the butter in a large saute pan and add the garlic. When the garlic browns slightly, add the spinach. Saute until spinach is cooked and let cool. Mix with remaining ingredients. Place 2 tablespoons of filling in each pancake and roll them up. Place rolls in 400-degree oven for 4 minutes. Remove from oven and serve.

4 eggs
3 tablespoons melted butter
1 cup heavy cream
1 cup soda water
1 1/2 cups flour
1 pinch salt
1 egg white beaten to soft peaks
2 tablespoons butter
1 clove minced garlic
2 pounds baby spinach
1 1/2 cups crumbled feta
1/2 cup grated Parmesan
1 cup toasted pine nuts

SPINACH AND FETA CREPES

Delicious and easy to make and can be made in advance.Very savoury and perfect for a light lunch or dinner served with a green salad. I'm proud to say this is my very own recipe!

Provided by Karin...

Categories     One Dish Meal

Time 1h

Yield 8 filled crepes, 4 serving(s)

Number Of Ingredients 15



Spinach and Feta Crepes image

Steps:

  • Wash spinach and remove stalks.
  • Place in bowl and microwave for a very short time- divide the spinach leaves into 2-3 bunches, cover and cook a bunch at a time.
  • Spinach should be limp.
  • Drain well- squeeze as much liquid from cooked spinach as you can.
  • Chop roughly.
  • Add finely chopped onion, the Feta, Romano and Ricotta Cheese.
  • Mix well.
  • Add ground nutmeg, salt and pepper.
  • Add lightly beaten egg.
  • Set aside.
  • CREPES-----------------.
  • Method: Sift flour and salt into a bowl.
  • Add eggs and a little milk.
  • Beat well.
  • Add the remaining milk and lastly the melted butter.
  • Heat oil in crepe pan (or use spray).
  • Pour about 3-4 tablespoons of crepe mixture into pan- enough to cover the base of the pan thinly and evenly.
  • Cook over high heat for about 1 minute until mixture looks as though it is setting on the top and the underneath is lightly browned.
  • Turn crere over and cook the other side for about 1/2 a minute.
  • Remove from pan and place on piece of waxed paper.
  • Continue until all the crepe mixture is used up.
  • This recipe should yield approx.
  • 12 crepes.
  • Place wax paper between crepes as you remove each one from the pan.
  • ASSEMBLE THE CREPES------------.
  • Place even amounts of Spinach mixture in the centre of each crepe.
  • Fold crepe into a'parcel' and place in lightly greased baking dish.
  • I usually have enough mixture for 8 crepes.
  • Over the crepes spoon some Italian Tomato Sauce (easy to make)- onions, garlic, canned tomatoes, basil, oregano, salt and pepper.
  • And then sprinkle lots of grated mozarella cheese!
  • Place in moderate oven about 15-20 minutes.
  • This recipe may seem fidley to some or alot of work but it's not really- believe me.
  • The recipe is always nicer a day old and re-heated.
  • Typing the recipe out has got my salivary glands going- I think I'll have to make it soon again.
  • Cooked, diced chicken can also be added to the Spinach mixture.

Nutrition Facts : Calories 334.1, Fat 13.2, SaturatedFat 6.8, Cholesterol 168.8, Sodium 418.3, Carbohydrate 36.9, Fiber 5.1, Sugar 2.3, Protein 19

2 -3 bunches spinach
1 onion, finely chopped
feta cheese, crumbled (as much as you like)
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
1 carton ricotta cheese, small carton
1/2 teaspoon ground nutmeg
salt
freshly ground black pepper
1 egg, lightly beaten
125 g all-purpose flour
1 pinch salt
2 eggs
1 1/4 cups milk
3 teaspoons butter, melted
oil (for frying)

More about "spinach and feta savoury pancakes recipes"

GRAM FLOUR PANCAKES RECIPE WITH SPINACH …
Web Feb 18, 2015 Leave to sit for at least 30 minutes. Heat 1 tsp oil in a frying pan and gently cook the onion without colouring until soft, …
From olivemagazine.com
Servings 2
Calories 421 per serving
Total Time 40 mins
gram-flour-pancakes-recipe-with-spinach image


SPINACH FETA PANCAKES - DIVALICIOUS RECIPES
Web Feb 22, 2019 Instructions. In a bowl, whisk the eggs until frothy. Add the almond flour, baking powder and water and whisk until smooth. …
From divaliciousrecipes.com
5/5 (1)
Total Time 20 mins
Category Breakfast, Brunch
Calories 137 per serving
spinach-feta-pancakes-divalicious image


SPINACH FETA SAVORY PANCAKES - LOW CARB, …
Web Sep 12, 2018 In a bowl, whisk the eggs until frothy. Add the almond flour, baking powder and water and whisk until smooth. Add the …
From joyfilledeats.com
4.6/5 (19)
Total Time 20 mins
Category Breakfast
Calories 137 per serving
spinach-feta-savory-pancakes-low-carb image


SAVOURY PANCAKES WITH BEETROOT
Web Dec 7, 2018 Firstly cook off the spinach with a knob of butter, salt and pepper, then set aside. Put feta into a mixing bowl, crumble it using a fork, then add Greek yoghurt, season with pepper and mix …
From cooktoknow.com
savoury-pancakes-with-beetroot image


SAVOURY COUSCOUS PANCAKES WITH …
Web Place the feta, yoghurt and chives for the dip in a food processor. Close lid and mix until creamy and smooth. Season to taste and chill until ready to serve. Prepare the couscous according to the packet …
From ainsley-harriott.com
savoury-couscous-pancakes-with image


SPINACH AND FETA PANCAKES RECIPE | EAT SMARTER USA
Web Aug 29, 2018 Preparation steps. 1. In a bowl, whisk together the millet, milk and eggs until smooth, season with salt, pepper and nutmeg, cover and let stand 30 minutes. Peel and …
From eatsmarter.com
3/5 (1)
Total Time 50 mins
Servings 4


SAVOURY SPINACH PANCAKES | PANCAKE RECIPES | RECIPES - KENWOOD …
Web Once cooled, squeeze the excess water from the spinach, then roughly chop. • Transfer the chopped spinach into the Mixer bowl and fit the K-Beater to the machine. • Add the feta, …
From kenwoodworld.com


SAVOURY SPINACH PANCAKES RECIPE - YOUTUBE
Web These delicious pancakes can be served with feta cheese, black olives and roasted red peppers to give a satisfying supper. Recipe at http://titlisbusykitche...
From youtube.com


SPINACH FETA SAVORY PANCAKES | RECIPE | SAVORY PANCAKES, YUMMY …
Web Jan 15, 2020 - Spinach Feta Savory Pancakes recipe: These spinach feta savory pancakes make a great low carb breakfast for those with a savory palate. They also …
From pinterest.com


FRENCH CREPES WITH SPINACH AND FETA RECIPE - SERIOUS EATS
Web Mar 27, 2019 Add onion and cook, stirring, until softened, about 4 minutes. Add spinach one handful at a time, cooking until wilted before adding next handful. Add lemon juice …
From seriouseats.com


FLAWLESS FETA AND SPINACH PANCAKES | NUTRITIOUS AND DELICIOUS
Web Apr 30, 2019 Get a pot, on medium heat, add olive oil, chopped onion and chopped garlic. 1 tsp olive oil, 1 small onion, 2 cloves garlic. Add the spinach. Stir occasionally to defrost it quickly. Add some salt to taste. 12.5 oz spinach, Salt to taste. Let simmer until the pancakes are done.
From hurrythefoodup.com


15 ALL RECIPES SPINACH FETA QUICHE - SELECTED RECIPES
Web Bake: Bake the quiche at 350℉ degrees for about 45-50 minutes. The quiche will be slightly wobbly in just the center. Cool: Allow to cool for about 20 minutes to room …
From selectedrecipe.com


SPINACH & FETA SAVOURY PANCAKES – HEALTHY SUPPLIES
Web Other Ingredients. 1 Egg 100g Fresh Spinach. Method. In a mixing bowl, sift in the flour make a well in the middle. Crack the egg into the well and gently whisk together whilst slowly adding the milk to the mixture.
From healthysupplies.co.uk


SAVORY PANCAKES WITH SPINACH - 8 RECIPES | TASTYCRAZE.COM
Web Discover simple and trusted recipes for savory pancakes with spinach. Here you'll find 8 cooking ideas for savory pancakes with spinach and everyday cooking inspiration. Recipes of the day. Video recipes. newest; most popular; most commented; most photographed; best rated; 2 Spring Spinach Pancakes.
From tastycraze.com


22. SPINACH AND FETA CHICKPEA PANCAKES - SAVOURY …
Web Feb 15, 2022 This hearty and healthy pancake recipe creates the lightest, fluffiest pancakes. Perfect for family dinner on Shrove Tuesday or as a decadent brunch any …
From netmums.com


PANCAKE RECIPE - SPINACH FETA PANCAKE - FITELO BY DIETITIAN MAC …
Web In a bowl mix flour, eggs, and milk with a hand blender to make sure there are no lumps. Make sure the batter is a slurry. Add the scrambled feta cheese cubes along with …
From fitelo.co


SPINACH AND FETA PANCAKES RECIPE | EAT YOUR BOOKS
Web Save this Spinach and feta pancakes recipe and more from Ebelskivers: Danish-Style Filled Pancakes and Other Sweet and Savory Treats to your own online collection at …
From eatyourbooks.com


SAUSAGE, SPINACH AND FETA PANCAKES RECIPE FROM H-E-B
Web Heat chopped sausage in microwave for 2-3 minutes on high. 4 Spoon 1/4 cup pancake batter into hot pan and immediately add approximately 1/4 cup spinach, 1 tablespoon …
From foodguruusa.com


SPINACH FETA PANCAKES - DIVALICIOUS RECIPES | RECIPE | SAVORY …
Web Nov 23, 2019 - These spinach feta pancakes make a great low carb breakfast for those with a savoury palate. They also make a healthy light lunch.
From pinterest.com


RECIPE EGG SPINACH FETA PDF ? - FILEMAKER.JOURNALISM.CUNY
Web Recipe Egg Spinach Feta Pdf The Savory Baker America's Test Kitchen 2022-02-01 The ultimate guide to savory baking using fragrant spices and herbs, fresh produce, rich …
From filemaker.journalism.cuny.edu


EASY SAVOURY PANCAKE RECIPE IDEAS THAT ARE FLIPPIN' BRILLIANT
Web Oct 27, 2022 Spinach and Feta Savoury Pancake. This pancake recipes uses a classic flavour pairing and is just right for an easy family brunch. How to: Gently fry one chopped …
From kidadl.com


Related Search