SPINACH-AVOCADO DIP
This dip tastes best cold. Chill the avocados in advance if serving the dip immediately. Baby spinach can be used, but regular spinach will provide more texture and fiber.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 40m
Yield Makes 2 3/4 cups
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet over medium heat. Cook shallots and garlic, stirring often, until tender, about 4 minutes. Add spinach and 3/4 teaspoon salt. Cook, covered, until wilted, about 4 minutes. Uncover. Cook until liquid evaporates, about 7 minutes. Refrigerate until cooled, about 25 minutes.
- Meanwhile, puree avocados, yogurt, lemon juice, and 1/4 teaspoon salt in a food processor until smooth. Season with pepper. Finely chop spinach mixture. Stir in avocado puree. Serve with snap peas and bread for dipping.
Nutrition Facts : Calories 153 g, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, Sodium 315 g
EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
CLASSIC SPINACH DIP
In Stafford, Texas, Joyce Fogleman requests: "Everywhere I take this dip, I'm asked for the recipe. I don't make it at home because I'm afraid that's all I'd eat the entire day. I'd love a downsized version I could make at home."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1.5 cups.
Number Of Ingredients 8
Steps:
- In a microwave-safe bowl, combine spinach and water. Cover and microwave on high for 45-60 seconds or until wilted; drain. Cool slightly and squeeze dry. , In a small bowl, combine the water chestnuts, sour cream, mayonnaise, soup mix, onion and spinach. Chill for at least 1 hour. Serve with crackers.
Nutrition Facts : Calories 83 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 292mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
More about "spinach avocado dip recipes"
VEGAN SPINACH AVOCADO DIP RECIPE - SWEET AS HONEY
From sweetashoney.co
5/5 (447)Calories 105 per servingCategory Appetizer
- Trim the fresh spinach leaves. Place them onto a large mixing bowl and cover with boiling water. Cover. Set aside for 2 minutes.
- Drain the spinach, rinse with cold water, and using your hands, squeeze the cooked/blanched spinach leaves to remove all the extra water. Pat dry between two sheets of absorbent paper to remove all the extra water.
- In a food processor, with S blade attachment, add the spinach, mashed ripe avocado, crushed garlic, coriander, coconut yogurt, lime juice, avocado oil, salt, and pepper.
AVOCADO SPINACH ARTICHOKE DIP - DELISH
From delish.com
Reviews 2Calories 118 per servingCategory Appetizers, Side Dish, Snack
- Purée until smooth. Scoop avocado mixture into a medium bowl and fold in spinach, artichoke and parsley.
- Season with salt and red pepper flakes. Garnish with more parsley and red pepper flakes and serve.
AVOCADO-SPINACH DIP - PAULA DEEN MAGAZINE
From pauladeenmagazine.com
Author Janece MazeEstimated Reading Time 40 secs
CALIFORNIA AVOCADO GREEK YOGURT AND SPINACH DIP
From californiaavocado.com
AVOCADO SPINACH ARTICHOKE DIP - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CREAMY SPINACH AVOCADO DIP - THE BLENDER GIRL
From theblendergirl.com
CALIFORNIA AVOCADO SPINACH ARTICHOKE DIP - CALIFORNIA …
From californiaavocado.com
AVOCADO AND SPINACH DIP RECIPE | SPINACH RECIPES
From realfood.tesco.com
HEALTHY RANCH DIP RECIPE - ALDI.COM.AU
From aldi.com.au
RECIPE DETAILS | PUBLIX SUPER MARKETS
From publix.com
BEST SPINACH AVOCADO DIP RECIPE - HOW TO MAKE SPIN DIP WITH
From food52.com
AVOCADO SPINACH DIP – LUCY'S KITCHEN OF RECIPES AND SWEETS
From lucyskitchenofrecipes.com
AVOCADO SPINACH ARTICHOKE DIP (VEGAN) - OKONOMI KITCHEN
From okonomikitchen.com
4-INGREDIENT GUACAMOLE RECIPE - SWEET AS HONEY
From sweetashoney.co
KETO SPINACH ARTICHOKE PINWHEELS
From ketofocus.com
SPINACH AND AVOCADO DIP - CENTER FOR NUTRITION STUDIES
From nutritionstudies.org
SPINACH AND ARTICHOKE AVOCADO DIP - THE DEFINED DISH
From thedefineddish.com
AN EASY SPINACH DIP RECIPE JUST IN TIME FOR SUMMER - NEW YORK …
From nytimes.com
RAW SPINACH AVOCADO DIP - DHERBS, INC.
From dherbs.com
HEALTH | RECIPES | WEIGHTLOSS ON INSTAGRAM: "1️⃣ OR 2️⃣? WHICH …
From instagram.com
EASY SPINACH AVOCADO DIP WITH MEXICAN SALSA RECIPE (RAW VEGAN …
From foodrecipeindustry.com
APPETIZER RECIPES|DIP RECIPES
From cajuncookingrecipes.com
RAW VEGAN SPINACH AND AVOCADO DIP - THE HEALTHY FAMILY AND …
From thehealthyfamilyandhome.com
You'll also love