Spinach Cucumber Celery Juice Recipes
SPINACH-CUCUMBER-CELERY JUICE
Because celery isn't overpowering, it allows the spinach and cucumber juices to stand out. Spinach is a good source of calcium, iron, and potassium.
Provided by Martha Stewart
Yield Makes 12 ounces
Number Of Ingredients 4
Steps:
- Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.
Nutrition Facts : Calories 80 g, Protein 7 g, Sodium 140 g
CUCUMBER, APPLE & SPINACH JUICE
Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all
Provided by Good Food team
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Put the vegetables in a deep bowl with the apple and lime juices and blitz with a hand blender (or in a blender or food processor) until as smooth as you can get it. Tip into a glass and drink as it is or dilute with coconut water for the consistency you like.
Nutrition Facts : Calories 84 calories, Fat 1 grams fat, Carbohydrate 16 grams carbohydrates, Sugar 16 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium
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