Spinach Kiwi Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KIWI-STRAWBERRY SPINACH SALAD

This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 11



Kiwi-Strawberry Spinach Salad image

Steps:

  • Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/4 cup canola oil
1/4 cup raspberry vinegar
1/4 teaspoon Worcestershire sauce
1/3 cup sugar
1/4 teaspoon paprika
2 green onions, chopped
2 tablespoons sesame seeds, toasted
1 tablespoon poppy seeds
12 cups torn fresh spinach (about 9 ounces)
2 pints fresh strawberries, halved
4 kiwifruit, peeled and sliced

SPINACH & KIWI SALAD

I have a spinach with strawberry salad that I wanted to make, but only had a kiwi, so I came up with this. Plus, I needed it in a hurry, so used the prepared dressing. DH volunteered that he loved the fruit in the salad, so...

Provided by Linky

Categories     Spinach

Time 8m

Yield 2 side salads, 2 serving(s)

Number Of Ingredients 6



Spinach & Kiwi Salad image

Steps:

  • Put spinach in serving bowl.
  • Peel and slice kiwi; cut each slice in fourths. Add to spinach.
  • Grate carrots into spinach.
  • Add red onion and almonds.
  • Pour on poppy seed dressing to taste.
  • Toss and serve.

2 1/2 ounces fresh spinach leaves (half a 5 oz. package)
1 large kiwi
2 baby carrots
1 tablespoon chopped red onion
1 tablespoon sliced almonds (can substutute pine nuts)
2 tablespoons prepared poppy seed dressing

STRAWBERRY, KIWI, AND SPINACH SALAD

My aunt makes this salad for my family and I every time we visit.

Provided by Amy F.

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7



Strawberry, Kiwi, and Spinach Salad image

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  • Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g

2 tablespoons raspberry vinegar
2 ½ tablespoons raspberry jam
⅓ cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
½ cup chopped walnuts
8 strawberries, quartered
2 kiwis, peeled and sliced

KIWI STRAWBERRY SPINACH SALAD

Make and share this Kiwi Strawberry Spinach Salad recipe from Food.com.

Provided by Audrey M

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11



Kiwi Strawberry Spinach Salad image

Steps:

  • Wash spinach several times.
  • Pat dry with paper towels or use a salad spinner.
  • The salad spinner works great.
  • In a large bowl, combine sugar, oil, vinegar, paprika and Worcestershisre sauce, cover and process for 30 seconds.
  • Add onions and seeds.
  • Pour over salad and toss to coat.
  • Serve immediately.
  • You can prepare dressing ahead of time and place in refrigerator.
  • Don't pour over salad until time to serve.
  • This will keep the spinach fresh and the flavor of the dressing great.

12 cups torn fresh spinach
2 pints fresh strawberries
4 kiwi fruits, peeled and cut into 1/4 ",slices
1/3 cup sugar
1/4 cup canola oil
1/4 cup raspberry vinegar
1/4 teaspoon Worcestershire sauce
1/4 teaspoon paprika
2 chopped green onions
2 tablespoons toasted sesame seeds
1 tablespoon poppy seed

STRAWBERRY AND KIWI SPINACH SALAD WITH GRILLED CHICKEN BREAST

I love this recipe for a light summer evening meal. This is my personal variation of a salad I have had in the past. Very quick and easy. Classified as regional to the West for ZWT.

Provided by LoriInIndiana

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Strawberry and Kiwi Spinach Salad With Grilled Chicken Breast image

Steps:

  • Rinse spinach leaves, discarding stems; pat dry.
  • Combine spinach, strawberries, and kiwi in large bowl.
  • Add almonds, feta, and onion.
  • Toss lightly.
  • Top with grilled chicken breasts.
  • Add dressing and toss lightly again.

Nutrition Facts : Calories 241.4, Fat 14.4, SaturatedFat 5, Cholesterol 63.1, Sodium 285.4, Carbohydrate 8.2, Fiber 2.7, Sugar 4.1, Protein 20.7

5 cups fresh spinach leaves
8 -10 firm ripe strawberries, sliced
1 kiwi, peeled, sliced
1/4 cup slivered almonds
1/2 cup crumbled feta cheese
4 -8 thinly sliced red onion rings
2 chicken breasts, grilled, sliced
poppy seeds or raspberry vinaigrette dressing

SPINACH-STRAWBERRY SALAD

Looking for a vegetable and fruit salad recipe? Then check out this spinach-strawberry side dish that's ready in just 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 10



Spinach-Strawberry Salad image

Steps:

  • In a tightly covered jar or container, shake all the dressing ingredients.
  • Peel the jicama, removing the brown skin and a thin layer of the flesh just under the skin. The skin can sometimes be slightly tough. Cut about half of the jicama into about 1x 1/4-inch sticks to measure about 3/4 cup. Wrap remaining jicama and refrigerate for another use.
  • Peel the kiwifruit. Cut lengthwise in half, then cut into slices. Rinse the strawberries with cool water and pat dry. Remove the leaves and cut the berries lengthwise into slices.
  • Remove and discard the stems from the spinach leaves. Rinse the leaves in cool water. Shake off excess water and blot to dry with paper towels. Tear any large leaves into bite-size pieces.
  • In a large salad bowl, place the spinach, strawberries, jicama sticks and kiwifruit slices. Shake the dressing again to mix ingredients. Pour the dressing over the salad ingredients, and toss with 2 large spoons or salad tongs. To keep salad crisp, serve immediately.

Nutrition Facts : Calories 190, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 7 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 15 g, TransFat 0 g

2 tablespoons vegetable oil
2 tablespoons honey
2 tablespoons orange juice
1 tablespoon cider vinegar or white vinegar
1 teaspoon poppy seed, if desired
2 teaspoons Dijon mustard
1 small jicama
2 kiwifruit
1/2 pint (1 cup) fresh strawberries
8 cups ready-to-eat spinach (from 9- or 10-oz bag)

More about "spinach kiwi salad recipes"

SPINACH SALAD RECIPES
Web Browse over 130 recipes for spinach salad, complete with ratings, reviews and mixing tips. Pin Share Tweet Email Save. Strawberry Spinach Salad. 2,967 Ratings Save. ... Strawberry, Kiwi, and Spinach Salad. 122 …
From allrecipes.com
spinach-salad image


KIWI MANDARIN SPINACH SALAD WITH CREAMY AVOCADO …
Web Nov 21, 2018 Instructions. Cut 2 kiwifruit into kiwi flowers, if desired. Slice the remaining 2 kiwifruit, peel if desired, but it's not necessary unless the skin is tough. Add washed and dried spinach leaves to a large shallow …
From flavourandsavour.com
kiwi-mandarin-spinach-salad-with-creamy-avocado image


KIWI APPLE SPINACH SALAD - AT ELIZABETH'S TABLE
Web Apr 23, 2020 How to make Kiwi Apple Spinach Salad. Step 1. In a small bowl mix the balsamic vinegar and maple syrup. Taste and add more syrup as necessary to balance the tang of the balsamic. Step 2.
From atelizabethstable.com
kiwi-apple-spinach-salad-at-elizabeths-table image


KIWI SALAD- THE REBEL CHICK
Web May 24, 2019 Directions for how to make this Summer Salad Recipe. You are going to begin by adding your spinach, lettuce and kiwi to a large bowl and then setting them aside. Next, we are going to make our kiwi salad …
From therebelchick.com
kiwi-salad-the-rebel-chick image


SPINACH KIWI SALAD | RECIPES - KOSHER.COM
Web 1. Tear spinach or lettuce into pieces and place in a large bowl. Add the rest of the salad ingredients (cashews can either be tossed into salad or used as a garnish) and mix well. 2. Place all dressing ingredients in a …
From kosher.com
spinach-kiwi-salad-recipes-koshercom image


STRAWBERRY, MANGO, & KIWI SPINACH SALAD - AMBITIOUS …
Web Prep Time 15 minutes. Total Time 15 minutes. Serves 2. This strawberry, mango & kiwi spinach salad is packed with juicy mangos, gorgeous kiwis, sweet strawberries, toasted almonds and a sprinkle of goat cheese. …
From ambitiouskitchen.com
strawberry-mango-kiwi-spinach-salad-ambitious image


SPINACH AND KIWI SALAD | BLUE FLAME KITCHEN
Web May 31, 2020 3 cups torn spinach or salad greens ; 2 cups torn red leaf lettuce ; 3 ripe kiwi fruit, peeled and sliced ; 1/2 small red onion, thinly sliced ; 3 tbsp canola oil ; 1 tbsp …
From atcoblueflamekitchen.com
Servings 6
Calories 110 per serving
Category Salads
  • Combine remaining dressing ingredients in a jar with a tight-fitting lid; cover and shake. Strain to remove garlic. Pour dressing over salad and serve.


SPINACH, FETA, OSCAR KIWI AND POMEGRANATE SALAD
Web Spread the fruit over the spinach, crumble the feta. Make the dressing with the oil and vinegar, season and serve. ©Charline Wirth Print the recipe share on Facebook send by …
From oscar.kiwi


SPINACH STRAWBERRY SALAD WITH KIWI AND CHICKEN - THE WEARY CHEF
Web Place spinach and cut fruit in large salad bowl. Cut cooked chicken into bite-sized pieces and allow to cool slightly before adding to greens. Pour dressing over salad and chicken, …
From wearychef.com


SPINACH SMOOTHIE - WHOLESOME YUM
Web May 26, 2023 Tap on the times in the instructions below to start a kitchen timer while you cook. Combine the spinach, banana, kiwi, mango, orange, almond milk, and Greek …
From wholesomeyum.com


STRAWBERRY, KIWI AND SPINACH SALAD - CUTCO.COM
Web May 4, 2023 Mix together raspberry vinegar, raspberry jam and vegetable oil in a small container. Combine spinach, nuts, strawberries and kiwi in a large salad bowl. Drizzle …
From cutco.com


SPINACH AND KIWI SALAD - DSM - DIABETES SELF-MANAGEMENT
Web Directions. Yield: 9 cups. Serving size: 1 1/2 cups. Combine spinach, lettuce, kiwifruit, and onion in large salad bowl; toss gently. Combine lemon juice, orange juice, honey, oil, …
From diabetesselfmanagement.com


SPINACH AND KIWI SALAD - RECIPE - COOKS.COM
Web 1. Remove stems from spinach and mustard greens and discard. Wash spinach, greens and lettuce and dry in salad spinner or pat dry with paper towels. Tear into bite size …
From cooks.com


STRAWBERRY SPINACH SALAD RECIPE WITH KIWI VINAIGRETTE - MOMMY …
Web Combine spinach, 2 chopped kiwifruit, strawberries, onion and pecans in large bowl. Toss gently to combine. Place remaining kiwifruit in small bowl and puree using an immersion …
From mommykatandkids.com


STRAWBERRY, KIWI AND SPINACH SALAD RECIPE - KIWI RECIPES
Web Put canola oil, paprika, sauce, sugar, and raspberry vinegar in the blender. Process for 30 seconds until blended. Transfer it to a bowl and stir in green chopped onions, sesame …
From kiwirecipes.com


STRAWBERRY, KIWI, AND SPINACH SALAD - REAL MOM KITCHEN - FRUIT
Web Jul 19, 2019 In a small bowl, combine jam, vinegar and oil. Whisk until smooth. Stir in lemon pepper and seasoned salt. Mix until well blended. Cover and refrigerate. Shake …
From realmomkitchen.com


Related Search