APPLE PEANUT SPINACH SALAD
From Ali Lowell, this memorable medley is treated to a delicious curry dressing. "My mom and I have been tossing together this salad for years," she writes from Winchester, Massachusetts.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 205 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 245mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BABY SPINACH SALAD WITH PEANUT DRESSING
Earthbound Farm Baby Spinach Salad with Peanut Dressing Carrots, peanuts, and chow mein noodles add a nice crunch to this tasty spinach salad, inspired by Thai cuisine.
Provided by Oweazaer
Categories Asian
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Place the dressing ingredients in a blender and puree until smooth.
- In a large bowl toss together the baby spinach and shredded carrots. Add half of the peanut dressing and toss to coat the greens; add more dressing sparingly as needed.
- Divide between chilled salad plates and garnish each serving with a sprinkling of peanuts, chow mein noodles, and slivered pepper.
Nutrition Facts : Calories 371.9, Fat 30.1, SaturatedFat 4.3, Sodium 409.7, Carbohydrate 22.6, Fiber 3.7, Sugar 11.5, Protein 7.1
SPINACH SALAD WITH PEANUT DRESSING
I use my own spinach and strawberries in this eyecatching salad. The dressing gives it a big peanut taste that draws compliments.-Susan Taul, Birmingham, Alabama
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine the first six ingredients. Cover and process until smooth. Arrange spinach and strawberries on salad plates or bowls; drizzle with dressing.
Nutrition Facts :
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- Add all the veggies to a large bowl (minus the peanuts and chickpeas). Using a pizza cutter, chop the veggies into small pieces by running the pizza cutter back and forth inside the bowl. Set aside.
- In a separate bowl, whisk together the dressing ingredients. If it's too thick, add a splash or two of water.
- When ready to assemble, pour the dressing over the salad, add the chickpeas and peanuts, and toss to combine. Serve immediately and enjoy!
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