Spinach Tofu Stuffed Shells Recipes
VEGAN SPINACH TOFU STUFFED SHELLS
Make and share this Vegan Spinach Tofu Stuffed Shells recipe from Food.com.
Provided by Megannnnnnnn
Categories Pasta Shells
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Bring water to a boil (enough to cook entire package of shells). Cook shells al dente according to package directions. Drain and let cool.
- In food processor, crumble tofu. Add garlic, parsley, salt and olive oil. Blend to a smooth consistency, not unlike melty ricotta cheese.
- Cook frozen spinach according to package directions. Add spinach to tofu mixture, making sure to thoroughly drain spinach, if necessary.
- Coat bottom of casserole pan with sauce. Fill each jumbo shell with approx 2 tbsp of spinach tofu mixture . Place shells in casserole pan and cover with remaining sauce and a hefty layer of soy/rice cheese.
- Cover with aluminum foil and bake 15 minutes. Uncover and bake for additional 20 minutes or until cheese is melty and fantastic. Enjoy!
SPINACH TOFU STUFFED SHELLS
Make and share this Spinach Tofu Stuffed Shells recipe from Food.com.
Provided by QueenQT26
Categories Pasta Shells
Time 1h5m
Yield 6-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Bring water to a boil (enough to cook entire package of shells). Cook shells al dente according to package directions. Drain and let cool.
- In food processor, crumble tofu. Add salt and olive oil. Blend to a smooth consistency, not unlike melty ricotta cheese.
- Cook frozen spinach according to package directions or sautee fresh spinach in 2 tb olive oil. Add spinach to tofu mixture, making sure to thoroughly drain spinach, if necessary.
- Coat bottom of casserole pan with tomato sauce. Fill each jumbo shell with approx 1-2 tb of spinach tofu mixture (or more if you're feeling frisky). Place shells in casserole pan and cover with remaining sauce and a hefty layer of soy/rice cheese.
- Cover with aluminum foil and bake 15 minutes. Uncover and bake for additional 20 minutes or until cheese is melty and fantastic. Enjoy!
Nutrition Facts : Calories 418.9, Fat 8.5, SaturatedFat 1.4, Sodium 1226.7, Carbohydrate 70.3, Fiber 6.1, Sugar 8.3, Protein 17.6
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