Squash Skillet Recipes

SQUASH AND PEPPER SKILLET

Mom knew how to get us to eat our vegetables - she'd serve this colorful blend of fresh zucchini, summer squash and peppers! It's tasty enough to please the whole family and makes a wonderful potluck addition. -Gina Mueller, Converse, Texas

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7

Squash and Pepper Skillet image

Steps:

In a large skillet, saute onion in oil until tender. Add the zucchini, yellow squash, red pepper and garlic; stir-fry for 12-15 minutes or until vegetables are crisp-tender. Season with salt and pepper.

Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Ingredients

1 medium onion, thinly sliced
1 tablespoon olive oil
5 medium zucchini, sliced
3 medium yellow summer squash, sliced
1 small sweet red or green pepper, julienned
1 garlic clove, minced
Salt and pepper to taste

SKILLET CROOKNECK SQUASH AND ONIONS

We. Love. Squash. Simple, with only 3 other ingredients, besides salt and pepper, this recipe sets off the delicious, slightly sweet flavor of crookneck or summer squash. Mom used to stew squash, but this vegetable releases a lot of water when it cooks, so I don't add any water. The long, slow cooking helps to release the natural sugars in the onion and the squash. You can add additional herbs or seasonings, if you like, or cook it for less time to make it firmer, but this is how we do it. Just squash.

Provided by Bibi

Categories Fruits and Vegetables Vegetables Squash

Time 15m

Yield 6

Number Of Ingredients 5

Skillet Crookneck Squash and Onions image

Steps:

Melt ghee in a large nonstick skillet over medium heat. Add onion and cook, stirring occasionally, until onion is soft and fragrant, about 2 minutes. Add squash, season with salt and pepper, and cook, stirring frequently, for 5 more minutes.
Adjust seasoning with salt and pepper and serve warm, garnished with fresh parsley.

Nutrition Facts : Calories 111.7 calories, Carbohydrate 8 g, Cholesterol 21.9 mg, Fat 8.9 g, Fiber 3.2 g, Protein 1.7 g, SaturatedFat 5.4 g, Sodium 30 mg, Sugar 0.8 g

Ingredients

¼ cup ghee
¾ cup chopped yellow onion
2 pounds crookneck squash, halved or quartered lengthwise, sliced into 1/4-inch slices
salt and ground black pepper to taste
1 teaspoon minced fresh parsley

SKILLET SUMMER SQUASH

The good old-fashioned country way. This is definitely NOT diet food. You don't drain the bacon fat off after you brown it. If you really have to, you can substitute butter, but it won't be the same. You can also use this recipe with a combination of yellow and pattypan squash.

Provided by Clotho98

Categories Side Dish Vegetables Squash Summer Squash

Time 50m

Yield 4

Number Of Ingredients 4

Skillet Summer Squash image

Steps:

Cook and stir bacon in a skillet over medium heat until crisp, 8 to 10 minutes. Add onions and cook in the bacon drippings until softened, 3 to 5 minutes. Add squash, salt, and black pepper; stir to coat.
Cover skillet and cook squash mixture over low heat until tender, about 25 minutes.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 11.9 g, Cholesterol 19 mg, Fat 13.2 g, Fiber 4.8 g, Protein 5.7 g, SaturatedFat 4.3 g, Sodium 238.9 mg, Sugar 1.2 g

Ingredients

4 slices bacon, cut into small pieces
1 onion, chopped
2 pounds summer squash, sliced diagonally 1/2 inch thick
salt and ground black pepper to taste

SIMPLE SKILLET ZUCCHINI SQUASH

My mom threw this together the last time I was at her house and I loved it. I didn't get her exact recipe, but I did my best to recreate it. This is a great, easy recipe for a fresh summer squash crop! I sometimes use a large onion instead of a small one. The onion really soaks up a lot of flavor when it cooks and I absolutely love it. Of course, I really like onion a lot. If you like onions a lot, I recommend using more than called for.

Provided by Melanie2590

Categories Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Simple Skillet Zucchini Squash image

Steps:

In a medium-large skillet, heat oil and then add onions and zucchini.
Cook over medium-high heat, stirring frequently, for 5 or 6 minutes. Reduce heat to medium-low.
Add water, beef bullion granules, and salt. Cover and cook 15 minutes. (Check on zucchini during cooking and add more water if needed.).
Remove lid and stir. Continue to cook, uncovered, until any remaining water is absorbed.
Serve topped with fresh grated parmesan cheese.

Ingredients

2 tablespoons olive oil
2 medium zucchini or 2 medium yellow squash, cut into thick slices and then quartered
1 small onion, chopped
3/4 teaspoon beef bouillon granules
1/4 cup water
salt (optional)
fresh parmesan cheese (optional)

More about "squash skillet recipes"

EASY YELLOW SQUASH RECIPE - EASYHEALTH LIVING

Web Feb 15, 2020 Discard the brown top. Get your skillet ready by adding olive oil and warming on medium. Add squash and chopped onion to skillet …
From easyhealthllc.com
4.5/5 (18)
Total Time 20 mins
Category Side Dish
Calories 117 per serving

Add remaining ingredients and cook until squash is tender and browned- approximately 15 minutes. Avoid stirring until browned on one side then flip and brown other side.
Taste squash and add salt and pepper. The amount of seasoning will vary depending on the squash. Taste test for best results.

Squash Skillet Recipes

SQUASH AND PEPPER SKILLET

Mom knew how to get us to eat our vegetables - she'd serve this colorful blend of fresh zucchini, summer squash and peppers! It's tasty enough to please the whole family and makes a wonderful potluck addition. -Gina Mueller, Converse, Texas

SKILLET CROOKNECK SQUASH AND ONIONS

SKILLET SUMMER SQUASH

The good old-fashioned country way. This is definitely NOT diet food. You don't drain the bacon fat off after you brown it. If you really have to, you can substitute butter, but it won't be the same. You can also use this recipe with a combination of yellow and pattypan squash.

SIMPLE SKILLET ZUCCHINI SQUASH

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