Squid Chickpea Chorizo Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM CHORIZO & CHICKPEA SALAD

Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day

Provided by Chelsie Collins

Categories     Dinner, Lunch, Starter, Supper

Time 25m

Number Of Ingredients 7



Warm chorizo & chickpea salad image

Steps:

  • In a large frying pan, dry-fry the chorizo until golden for about 10 mins, then use a slotted spoon to scoop it from the pan and set aside.
  • Add the onion and peppers to the pan and soften in the chorizo fat for 10 mins. Stir in the chickpeas and tomatoes, warming through.
  • Pour in the red wine vinegar and season. Serve in bowls with handfuls of rocket on top.

Nutrition Facts : Calories 354 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 1.4 milligram of sodium

280g pack cooking chorizo , sliced
1 large red onion , finely sliced
2 red peppers , deseeded and cut into strips
400g can chickpeas , drained and rinsed
12 semi-dried tomatoes
1 tbsp red wine vinegar
100g bag rocket , to serve

CHICKPEAS AND CHORIZO

Garbanzo beans, or chickpeas, and chorizo is a classic Spanish dish sometimes served as tapas and sometimes as a full stew. This recipe adds potatoes to make a it little more hearty as a full meal. Serve with a citrus and fennel salad and some crusty bread for a full meal. I like to leave the garlic cloves whole as above and spread the cloves on the bread during meal. If you don't, then reduce garlic but chop and don't add until after liquid has been added or it may scorch.

Provided by Pete Zaria

Categories     Soups, Stews and Chili Recipes     Stews

Time 9h20m

Yield 6

Number Of Ingredients 11



Chickpeas and Chorizo image

Steps:

  • Put garbanzo beans into a large container; add enough cool water to cover by several inches. Soak beans 8 hours to overnight. Drain and rinse before using.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
  • Halve both the red bell pepper and green bell pepper from top to bottom. Remove and discard the stem, seeds, and ribs. Arrange pepper halves with cut sides down onto the prepared baking sheet.
  • Roast peppers under the preheated broiler until their skins have blackened and blistered, 5 to 8 minutes; transfer to a bowl and tightly seal bowl with plastic wrap to steam the peppers as they cool until the skins are loosened, about 20 minutes. Remove and discard skins. Slice peppers.
  • Heat canola oil in a pot over medium heat. Cook and stir potatoes in hot oil until browned, about 10 minutes; add chorizo and continue to cook and stir until chorizo is hot, 3 to 5 minutes more. Stir peppers, onion, garlic cloves, paprika, and salt into the potato mixture; cook, stirring infrequently, until the onion softens, about 10 minutes more.
  • Stir soaked garbanzo beans into the mixture. Pour sherry over everything. Bring the mixture to a simmer, reduce heat to medium-low, place a cover on the pot, and cook at a simmer until the beans are tender, 10 to 15 minutes.

Nutrition Facts : Calories 411.3 calories, Carbohydrate 36.5 g, Cholesterol 37.4 mg, Fat 21.1 g, Fiber 8.6 g, Protein 19.1 g, SaturatedFat 6.6 g, Sodium 793.1 mg, Sugar 7.3 g

½ pound dry garbanzo beans
1 red bell pepper
1 green bell pepper
1 tablespoon canola oil
4 red potatoes, cut into 1/2-inch cubes
9 ounces Spanish-style chorizo, cut into 1/2-inch cubes
1 yellow onion, cut into large chunks
8 cloves garlic, or more to taste
1 teaspoon paprika
½ teaspoon salt, or more to taste
¼ cup dry sherry, or more to taste

More about "squid chickpea chorizo salad recipes"

SQUID, CHORIZO AND CHICKPEA SALAD RECIPE
Web Apr 30, 2012 Ingredients 1 tbsp sherry vinegar 4 tbsp extra-virgin olive oil 125g cooking chorizo, sliced 200g prepared squid tubes (frozen or …
From deliciousmagazine.co.uk
5/5 (2)
Servings 2
Cuisine Spanish Recipes
Category Tapas Recipes
  • In a small bowl, whisk together the vinegar, 3 tbsp of the oil and some seasoning, then set aside. Heat the remaining oil in a large non-stick frying pan over a medium heat and add the chorizo. Cook for a few minutes until crispy on both sides, then remove with a slotted spoon and set aside in a bowl. Pour out a little of the fat from the pan, leaving about 1 tbsp.
  • Dust the squid rounds with the paprika and a pinch each of sea salt and freshly ground black pepper. Increase the heat to high and fry the squid in the remaining chorizo oil for 1-2 minutes or until opaque. Remove with a slotted spoon and add to the bowl with the chorizo. Remove the pan from the heat, let it cool slightly, then stir in the chickpeas to coat.
  • Put the leaves in a serving bowl, add the chickpeas and the pan juices, the chorizo, squid and dressing. Toss well to coat and serve with crusty bread.
squid-chorizo-and-chickpea-salad image


SQUID, CHORIZO, CHICKPEA SALAD RECIPE | THE WINE GALLERY
Web Oct 3, 2017 First For this tasty salad, you’ll want to start by firing up a grill or barbeque. Once hot, cook your peppers whole on a high heat, turning …
From blog.goodpairdays.com
Estimated Reading Time 2 mins
squid-chorizo-chickpea-salad-recipe-the-wine-gallery image


CHORIZO, SQUID AND CHICKPEA STEW - FOOD I FANCY
Web Dec 28, 2017 Step 2 Add the onion and fry for a few minutes until translucent then add the paprika and garlic and continue to cook for a further minute. Step 3 Add the tomatoes, chickpeas, salt and pepper, stir …
From foodifancy.com
chorizo-squid-and-chickpea-stew-food-i-fancy image


SQUID, CHICKPEA & CHORIZO SALAD RECIPE | MYDISH
Web Method. 1. Grill the pepper on the barbeque than leave them to cool down. 2. Peel and dessed the peppers than sliced them. 3. In a large bowl mix the peppers and any juices with the chickpeas, parsley, and garlic.
From mydish.co.uk
squid-chickpea-chorizo-salad-recipe-mydish image


SQUID, CHICKPEA AND CHORIZO STEW RECIPE
Web Ingredients 2 tbsp olive oil 1 onion, finely sliced 1 garlic clove, finely sliced 200g chorizo, cut into 2.5cm slices 150ml white wine 400g tin plum tomatoes 2 tsp smoked paprika ½ tsp cayenne pepper 1 x 400g tin …
From realfood.tesco.com
squid-chickpea-and-chorizo-stew image


RECIPE: CALAMARI, CHICKPEA, AND CHORIZO SALAD - TOWN …
Web 7 tablespoons olive oil ½ lb chorizo sausage, cut into chickpea-size chunks Juice and zest of 1 large lemon Salt and pepper Preparation Cook the pepper whole under a grill, until completely charred. Place the charred …
From towndock.com
recipe-calamari-chickpea-and-chorizo-salad-town image


SQUID, CHICKPEA AND CHORIZO SALAD | DAILY MAIL ONLINE
Web Jun 24, 2008 You can always cook squid on the barbecue, too. Just cook whole and slice into rings afterwards. Serves six to eight with other dishes.
From dailymail.co.uk


BRAISED SQUID WITH CHICKPEAS FROM RUSTICA (NEW YORK TIMES …
Web Dec 6, 2011 Squid with chickpeas, in a tomato-rich, chorizo broth and a saffron-parsley-mint sauce. It happened, my friends. I took the original recipe and tweaked it to …
From turntablekitchen.com


SQUID RECIPES: EASY SQUID AND CHORIZO SALAD
Web Feb 17, 2017 Add squid to the pan and cook over high heat for 1-2min until just cooked. Add to. the chorizo bowl. To the empty pan, add the sherry vinegar, sugar and shallot …
From goodhousekeeping.com


CRISPY SQUID, CHICKPEA AND CHORIZO SALAD - SARAH GRAHAM FOOD
Web Feb 26, 2015 3. Add the squid to the same pan that you used to fry the chorizo, and fry until crispy and golden, about 3 minutes. Remove and set aside with the chorizo. 4. To …
From sarahgraham.co.za


SQUID, CHORIZO AND CHICKPEA SALAD
Web Aug 29, 2008 By Emma Knowles 20 mins preparation 7 mins cooking plus marinating Serves 4 Ingredients 8 small squid (about 40gm each) 70 ml olive oil 1 small Spanish …
From gourmettraveller.com.au


TOP 20 CHORIZO AND SQUID RECIPES : 2022
Web browse 47 chorizo and squid recipes collected from the top recipe websites in the world. SuperCook English. العربية ... chickpea red onion shallot ...
From supercook.com


CHICKPEA AND CHORIZO SALAD RECIPE
Web Jun 30, 2023 Ingredients 4 tbsp olive oil 4 oz dry-cured Spanish chorizo, quartered lengthwise and sliced 1/4 in. thick 30 oz chickpeas drained and rinsed 12 oz multicolored …
From realsimple.com


SQUID, CHICKPEA & CHORIZO SALAD RECIPE - FOODGURUUSA.COM
Web Combine squid, 50 ml olive oil, onion, garlic, paprika and lemon juice in a bowl and marinate for 20 minutes. 4 Place chickpeas in a heatproof serving bowl. Heat remaining olive oil in …
From foodguruusa.com


SQUID, CHICKPEA AND CHORIZO SALAD – DISHEDUP KITCHEN
Web May 20, 2020 Put your salad leaves in a bowl and add your chickpeas. Heat your frying pan and add the chorizo (you don't need any oil) cook for 1-2 minutes. Whilst that is …
From dishedup.kitchen


SQUID, CHORIZO AND CHICKPEA SALAD – DISHEDUP KITCHEN
Web 1 Drain your chickpeas and warm in a pan with salt, this just slightly softens them. Whilst they cool chop up your chorizo into small cubes. 2 Put your salad leaves in a bowl and …
From dishedup.kitchen


CHORIZO CHICKPEA STEW (QUICK!)
Web Jan 26, 2023 Instructions. Sauté chorizo – Heat olive oil in a large saucepan or small pot over medium high heat. Add chorizo and cook for 3 minutes or until golden. Sauté …
From recipetineats.com


SQUID SALAD WITH CHORIZO AND CHICKPEAS - THE LAST GLASS
Web Heat a frying pan until banging hot, then stir-fry the squid in a splash of oil for about 30 seconds. Scatter with the chorizo, then cook for 30 seconds more before tipping the lot …
From blog.goodpairdays.com


TOM KERRIDGE'S SQUID, CHICKPEA AND CHORIZO STEW RECIPE
Web Ingredients 1 tsp olive oil 80g/3oz cooking chorizo sausage, finely chopped 1 onion, chopped 2 garlic cloves, thinly sliced pinch dried chilli flakes ½ tsp sweet smoked paprika …
From bbc.co.uk


SQUID, CHICKPEA & CHORIZO SALAD - BBC GOOD FOOD MIDDLE EAST
Web salt 1.23g Ingredients 4 red peppers 2 x 400g cans chickpea, rinsed and drained huge bunch parsley, roughly chopped 1 red chilli, deseeded and chopped 2 garlic cloves, …
From bbcgoodfoodme.com


Related Search