PERFECT T-BONE STEAK
Mom used to make steak this way, and we all loved it.Source: Unknown
Provided by Lynnda Cloutier
Categories Steaks and Chops
Number Of Ingredients 9
Steps:
- 1. preheat barbecue to high heat. Bring steaks to room temperature.
- 2. Mix garlic, oil and salt and pepper. Rub on both sides of steak. Let Stand for 10 to 15 minutes at room temperature.
- 3. Sear steaks for one minute each side. Cook for 2 to 3 minutes each side until cooked to your liking. Total time, 5 to 6 minutes for rare, 7 to 10 minutes for medium, and 10 to 14 minutes for well done. Serve with garlic butter. Serves four.
STEAKHOUSE T-BONE
So you're a fan of fiery flavors, eh? If the sauce in this sizzling Steakhouse T-Bone isn't enough heat, substitute A.1. Bold & Spicy Steak Sauce instead.
Provided by My Food and Family
Categories Recipes
Time 26m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat grill to high heat. Add steaks. Grill 7 to 8 min. on each side for medium doneness.
- Meanwhile, cook and stir mushrooms in hot oil in skillet until tender. Stir in steak sauce; cook until heated through, stirring occasionally.
- Cut each steak into 3 equal portions. Serve topped with the mushroom mixture.
Nutrition Facts : Calories 330, Fat 24 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 60 mg, Sodium 310 mg, Carbohydrate 3 g, Fiber 0 g, Sugar 2 g, Protein 23 g
ROCK'S T-BONE STEAKS
This seasoning makes any steak awesome. This is the best. It doesn't overpower the steak. I can't eat a steak out anymore because I always compare it to this seasoning.
Provided by Rocky
Categories Meat and Poultry Recipes Beef Steaks
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
- Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Nutrition Facts : Calories 928.7 calories, Carbohydrate 2.5 g, Cholesterol 258.5 mg, Fat 43.9 g, Fiber 1.1 g, Protein 123 g, SaturatedFat 15.9 g, Sodium 2667 mg, Sugar 0.4 g
PAN-FRIED T-BONE STEAK
Provided by Food Network Kitchen
Categories main-dish
Time 22m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- About 1/2 hour before cooking the steak, bring it to room temperature.
- Preheat a large cast iron skillet over medium heat. Lightly brush the steak all over with oil and season generously with salt and pepper. Raise the heat to high, add the steak and cook, turning once, until well browned, about 7 minutes for the first side, and 4 minutes on the second side, for medium-rare. Hold the steak with tongs and sear the edges. (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.)
- Transfer the steak to cutting board and cover loosely with foil. Let rest for 5 minutes.
- Cut the tenderloin and strip from the bone, and slice against the grain. Transfer to a serving platter and serve au natural, with mustard, compound butter, or horseradish sauce.
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