Steamed Fish En Papillote Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISH EN PAPILLOTE

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 47m

Yield 4 servings

Number Of Ingredients 11



Fish en Papillote image

Steps:

  • Preheat oven to 375 degrees F.
  • In a bowl, mix together the onion, zucchini, carrot and garlic. Adds the oil, season with salt and pepper, to taste, and toss to combine. Put each fish fillet in a large square of parchment paper and season with salt and pepper, to taste. Arrange the vegetables on top, dividing evenly. Top the vegetables with 2 lemon slices, 2 sprigs thyme, a pat of butter and 1 tablespoon white wine, layering in order. Fold the parchment paper around the edges tightly in 1/4-inch folds to create a half moon shape. Make sure you press as you crimp and fold to seal the packets well, otherwise the steam will escape. Arrange the packets on a baking sheet. Bake until the fish is cooked through, about 12 minutes, depending on the thickness of the fish. To serve, cut open the packets and serve directly in the parchment on a plate or remove the fish to the plate using a spatula, being sure you don't leave the juices behind.

1/2 red onion, julienned
1 zucchini, julienned
1 large carrot, julienned
1 clove garlic, minced
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 (4-ounce) sole fillets, hake, flounder or other white fish
1 lemon, thinly sliced, seeds removed
8 sprigs fresh thyme
4 pats butter
1/4 cup white wine

STEAMED FISH AND VEGETABLES IN STOVE-TOP PAPILLOTTE

Provided by Food Network

Categories     main-dish

Time 27m

Yield 2 servings

Number Of Ingredients 6



Steamed Fish and Vegetables in Stove-Top Papillotte image

Steps:

  • Tear off 2 large pieces of plastic wrap (the type which is designed to use in the microwave oven); each one should be large enough to enclose the fish and vegetables in a single layer.
  • Rub lemon juice on both sides of halibut. Layer half cup of snow peas on bottom of plastic wrap and drizzle with a teaspoon of olive oil. Place fish over that and bring up plastic wrap to totally enclose the fish.
  • Set a cake rack over simmering water in a deep skillet. Turn fish packages upside down so snow peas are on top. Layer them on the cake rack and cover with a round bowl or cover to entrap steam. Cook for 5 minutes or until fish and vegetables are cooked through.
  • While fish is steaming, tomato seeds with a spoon and cut them into a fine dice; toss with dice with a bit of olive oil, salt and pepper and spoon the tomatoes on dinner plates.
  • When fish is done, with scissors, carefully open package (watch out for your hands). Pose fish and vegetables over tomatoes and drizzle juices over the top; season with salt and pepper and garnish top with basil.

1 cup sugar snap peas, blanched for 10 seconds
2 boneless pieces of halibut (6 to 8 ounces each), 3/4-inch thick
Extra virgin olive oil
Juice of 1 lemon
4 small vine ripened tomatoes, halved
Basil leaves cut with scissors

STEAMED FISH EN PAPILLOTE

Categories     Fish     Side     Steam     Brine

Yield Serves 4

Number Of Ingredients 5



Steamed Fish en Papillote image

Steps:

  • Prepare parchment packets Heat the oven to 400°F. Lightly season fish on both sides with salt and pepper. Cut four pieces of parchment paper (each measuring 12 by 17 inches) and lay them on a clean work surface. Fold each in half crosswise; then open, and lay flat. Divide spinach leaves among parchment, mounding it on one side of the fold. Divide the compound butter in half, then divide one of the halves among the four packets, spooning it on top of the spinach; top each with 2 lemon slices. Lay a fillet on top of the lemons and spoon remaining compound butter on fish. Fold over parchment and then form the half-moon packet: beginning at one of the corners, make small overlapping pleats all the way around to seal the edges completely.
  • Steam packets Transfer packets to a rimmed baking sheet, and cook in the oven until parchment puffs up, about 12 minutes (8 minutes per inch of thickness for firm-fleshed fish).
  • Serve Immediately place a packet on each of four plates and use kitchen shears to cut open the packets at the table. Serve with lemon wedges.
  • Ingredients
  • Firm-fleshed fish varieties with plenty of flavor work best with the caper butter in this recipe; try halibut, salmon, or striped bass.
  • Since they can be rinsed, salt-packed capers will actually taste less salty than those packed in brine and have a pure caper taste. Use nonpareil capers whenever possible.

4 skinless firm-fleshed fish fillets, such as bass, halibut, or salmon (each about 1 1/2 inches thick)
Coarse salt and freshly ground black pepper
2 cups trimmed spinach leaves (from 1 bunch)
Caper-lemon butter (pages 166-167)
2 lemons, one sliced into 1/8-inch rounds, the other cut into wedges

STEAMED FISH EN PAPILLOTE

Provided by Martha Stewart

Number Of Ingredients 5



Steamed Fish en Papillote image

Steps:

  • Heat oven to 400 degrees. Lightly season fish on both sides with salt and pepper.
  • Cut four pieces of parchment paper, each measuring 12 by 17 inches, and lay them on a clean work surface. Fold each in half crosswise, then open and lay flat.
  • Divide spinach leaves among parchment, mounding on one side of the fold. Divide butter in half, then divide one of the halves among the four papers, spooning it on top of spinach; top each with 2 lemon slices. Lay a fillet on top of the lemons and spoon remaining butter on fish. Fold over parchment and form a half-moon packet, beginning at one corner; make small overlapping pleats all the way around to seal the edges completely.
  • Transfer packets to a rimmed baking sheet and cook until parchment puffs up, about 12 minutes (8 minutes per inch of thickness for firm-fleshed fish).
  • Immediately place a packet on each of four plates and use kitchen shears to cut open the packets at the table. Serve with lemon wedges.

4 skinless firm-fleshed fish fillets, such as bass, halibut, or salmon
Coarse salt and freshly ground pepper
2 cups trimmed spinach leaves (from 1 bunch)
Caper-Lemon Butter
2 lemons, one sliced into 1/8-inch rounds, the other cut into wedges

SEA BASS EN PAPILLOTE WITH THAI FLAVOURS

Make a parcel from baking parchment and let your fish steam to perfection while infusing with garlic, ginger, chilli and lime

Provided by Mat Follas

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9



Sea bass en papillote with Thai flavours image

Steps:

  • Heat oven to 180C/160 fan/gas 4. To prepare the stuffing mixture, bash the lemongrass with the blunt side of your knife to bruise it, then slice it into thin rings. Finely slice the ginger (across the grain) - you can leave the peel on. Squash the unpeeled garlic cloves to release their aroma. Put all the stuffing ingredients into a bowl and mix together.
  • Take a piece of baking parchment about 50cm in length and place the 2 sea bass across its width. Fill the stomach cavities with ¾ of the stuffing mixture, scattering the rest over the fish, then season. Fold the sides of the parchment over the heads and tails of the fish, then roll it into a parcel. This can now be stored in the fridge for a few hrs, if you like. When ready to cook, place on a tray in the oven and bake for 20-25 mins, until the flesh flakes off the bone.
  • While the fish bakes, put the new potatoes in cold water and bring to the boil. Once cooked, drain well, slice in half and return to the pan with a knob of butter.
  • Arrange the new potatoes and sea bass on the plate, still in the parcel, if you like, and sprinkled with the coriander leaves.

Nutrition Facts : Calories 361 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 43 grams protein, Sodium 0.7 milligram of sodium

2 small seabass , scaled and gutted
12 new potatoes , cleaned
small knob salted butter
coriander leaves, to serve
2 lemongrass stalks
100g chunk fresh ginger
3 garlic cloves
3 small red chillies , finely chopped
zest and juice 1 lime , plus extra wedges to serve, if you like

TROUT EN PAPILLOTE

En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 8



Trout en papillote image

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Put the carrots and celery in a pan with the oil, sugar, wine, salt and pepper. Bring to the boil, tightly cover, then cook for 10 mins until the vegetables are tender. Cool.
  • Cut four large sheets of baking parchment, about 35cm square. Divide the vegetables between them and top each with a trout fillet. Scatter a few basil leaves and a little lemon juice over each, then season the fish with a little salt and pepper. Fold the paper in half and double fold all round to seal in the fish, a bit like a pasty.
  • Put the parcels on two baking sheets and bake for 15-20 mins (depending on the thickness of the fish). Serve in their paper with some steamed new potatoes.

Nutrition Facts : Calories 262 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 0.37 milligram of sodium

2 large carrots , cut into batons
3 celery sticks, cut into batons
1 tbsp olive oil
½ tsp sugar
6 tbsp white wine vinegar
4 x 175g trout fillets
basil leaves
juice 1 lemon

More about "steamed fish en papillote recipes"

FISH EN PAPILLOTE - EASY BAKED FISH IN PARCHMENT WITH …
Web Feb 3, 2020 To make it, you lay the fish fillet in the center of a sheet of parchment, along with any vegetables and seasonings you like (this …
From wellplated.com
4.9/5 (8)
Total Time 35 mins
Category Main Course
Calories 273 per serving
  • In a small bowl, add the Land O Lakes® Butter with Canola Oil, garlic, parsley, shallot, 1/2 teaspoon salt, and pepper. Zest the lemon right into the bowl (reserve the whole lemon). With a fork, mash the butter with canola oil to smoothly combine all of the ingredients. Cut the whole lemon into thin slices (you will need 8 slices total for the recipe).
  • Assemble the Packets: Tear off 4 squares of parchment that are at least 12 inches on each side. Lay the sheet flat on a work surface. Place 1 cup of salad greens in the center of a sheet, leaving space at the top and bottom. On top of the greens, place 1 fish fillet so that it runs vertically top to bottom. Lightly sprinkle the fish with salt. With the back of a small spoon, spread one-quarter of the butter mixture on top of the fish. Lay 2 slices of lemon on top of the butter mixture and scatter 6 tomato halves around the fish.
  • Fold the Parchment Packets: Lift the right and left sides of the paper up and towards the center, directly above the fish. Touch the two sides together and tightly roll them, folding as you go, until you reach the fish. Now, roll and crimp the top and bottom ends, rolling them towards the counter, away from the center of the fish. When you reach the end, tuck the end underneath the fish. Place the packet on a rimmed baking sheet, using the weight of the fish to hold the ends in place (you don't want the packet to come unsealed as it bakes). Repeat with remaining three packets. Reserve any remaining lemon slices for serving.
fish-en-papillote-easy-baked-fish-in-parchment-with image


THAI-STYLE FISH EN PAPILLOTE (IN PARCHMENT PAPER) - I …
Web May 2, 2018 Mix with a few tablespoons of fish sauce and olive oil and spoon the mixture over fillet before wrapping it up for baking. The whole process takes about 5 to 10 mins. The fish is flaky, buttery, soft, lemony, …
From iheartumami.com
thai-style-fish-en-papillote-in-parchment-paper-i image


HOW TO STEAM FISH IN THE MICROWAVE | EPICURIOUS
Web Apr 12, 2016 Steaming. In fact, the microwave steams fish so fast, you need to switch the cooking order a bit, giving the vegetables a head-start of a few minutes of microwaving before adding the fish. Just ...
From epicurious.com
how-to-steam-fish-in-the-microwave-epicurious image


HOW TO COOK IN PARCHMENT | COOKING SCHOOL | FOOD …
Web Mar 4, 2022 Cooking in parchment in a hot (under 450 degrees F) oven is essentially steaming: an excellent way to cook delicate proteins like fish and shellfish. The packets are also good for cooking thin...
From foodnetwork.com
how-to-cook-in-parchment-cooking-school-food image


13 FISH EN PAPILLOTE RECIPES THAT ARE QUICK, EASY, AND …
Web May 18, 2017 One-Pan Miso-Citrus Cod With Green Beans Nail the classic flavor combo of cod and miso in one easy parchment recipe. (via A Modest Feast) Chilean Sea Bass in a Bag You can’t go wrong with Chilean sea …
From brit.co
13-fish-en-papillote-recipes-that-are-quick-easy-and image


EASY FISH EN PAPILLOTE RECIPE - THE MEDITERRANEAN DISH
Web Jul 29, 2020 Heat the oven to 425 degrees F. Prepare the sauce. In a bowl or measuring cup, whisk together ¼ cup extra virgin olive oil (I used Private Reserve Greek EVOO), juice of ½ lemon, 1 finely chopped shallot, 2 …
From themediterraneandish.com
easy-fish-en-papillote-recipe-the-mediterranean-dish image


EN PAPILLOTE RECIPES - GREAT BRITISH CHEFS
Web 8 Recipes | Page 1 of 1 Sea bream en papillote by Food Urchin Skrei en papillote with olives, spinach and herbs by Louise Robinson Salmon with shellfish and leeks en papillote by Andy Waters Salmon en papillote by …
From greatbritishchefs.com
en-papillote-recipes-great-british-chefs image


FISH EN PAPILLOTE WITH FRESH HERBS AND LEMON
Web May 29, 2018 Fish cooked en papillote is an easy, healthy, and flavorful way to cook fish; sealed in its own parchment paper pouch, the fish is essentially steamed and infused …
From loveandoliveoil.com
Servings 2
Total Time 30 mins
Estimated Reading Time 4 mins


HOW TO COOK EN PAPILLOTE - MARTHA STEWART

From marthastewart.com
Author Laura Manzano


HOW TO COOK HADDOCK EN PAPILLOTE - GREAT BRITISH CHEFS
Web May 13, 2015 1. Preheat the oven to 180°C/gas mark 4. 2. Cut a piece of baking paper or silver foil large enough to wrap around the fillet of fish, leaving plenty of room. 3. Add the …
From greatbritishchefs.com


COD EN PAPILLOTE RECIPE - BBC FOOD
Web Place a 33x45cm/13x18in sheet of baking paper on a large baking tray. Put the lemon slices on one half of the paper, roughly in the middle. Add the garlic cloves. Place the fish on …
From bbc.co.uk


STEAMED FISH EN PAPILLOTE - MY COOKING HUT
Web Method: 1. On both sides of fish, cut deep incisions across width at 3 cm intervals. Put the fish on a parchment paper. Rub oyster sauce and white pepper on both sides of fish. …
From mycookinghut.com


WHOLE STEAMED FISH | TROUT EN PAPILLOTE | EASY 'HOW TO' RECIPE
Web Whole Steamed Fish | Trout en Papillote | Easy 'How To' Recipe - YouTube En papillote is a French cooking technique that uses the steam inside a folded piece of parchment …
From youtube.com


FISH EN PAPILLOTE (COD IN PARCHMENT PAPER) - BOWL OF DELICIOUS
Web Jul 5, 2023 Protected: Fish en Papillote (Cod in Parchment Paper) with Garlic Butter and Veggies. Published July 5, 2023. Last updated July 5, 2023 By Elizabeth Lindemann / …
From bowlofdelicious.com


FISH FILLETS EN PAPILLOTE | THE COOK UP | STEPHANIE ALEXANDER - SBS
Web Remove the pan from the stove. Taste the juices for salt. Preheat the oven to 200°C (180°C fan-forced). Take a baking tray large enough to hold the 2 parcels, or 2 pizza trays. Slide …
From sbs.com.au


FISH EN PAPILLOTE - BAKED FISH IN PARCHMENT - SANDRA VALVASSORI
Web Aug 28, 2020 This fish en papillote—poached in a distinctive lemony-wine broth, flavoured with pungent red onions, juicy sun-kissed cherry tomatoes, and the briniest …
From sandravalvassori.com


HOW TO STEAM, POACH, AND COOK SEAFOOD EN PAPILLOTE | FIX.COM
Web Jun 28, 2017 Pre-heat oven to 425 degrees Fahrenheit. Layer the ingredients onto the wrapping; make sure it is big enough to wrap the entire fillet. Drizzle the liquid on top, …
From fix.com


STEAMED WHITE FISH EN PAPILLOTE - REAL HEALTHY RECIPES
Web 1. Preheat the oven to 375 degrees F. 2. In a large bowl toss the thinly sliced onion, zucchini and carrot with the olive oil and minced garlic. 3. Cut four 12 - by - 16 - inch pieces of …
From realhealthyrecipes.com


Related Search