Steamed Green Cabbage With Halibut Fillet Recipes

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STEAMED CABBAGE

This is delicious! It's the only way my family will eat cabbage other than in coleslaw. Hehe. I like to serve it with sliced avocado.

Provided by hobbyzu

Categories     Side Dish     Vegetables     Onion

Time 28m

Yield 6

Number Of Ingredients 9



Steamed Cabbage image

Steps:

  • Melt margarine in a skillet over medium-high heat. Cook and stir onion and bell pepper slices until slightly softened, 3 to 5 minutes. Add cabbage, water, garlic, and thyme; bring to a boil. Reduce heat to medium; cover and cook until cabbage is tender, 8 to 10 minutes.
  • Place scotch bonnet chile in the skillet and stir. Add salt and pepper. Simmer 2 or 3 minutes more.

Nutrition Facts : Calories 95.8 calories, Carbohydrate 15 g, Fat 3.9 g, Fiber 5.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 97.4 mg, Sugar 6.6 g

2 tablespoons margarine
1 onion, chopped
2 slices green bell pepper
1 medium head cabbage, cored and coarsely chopped
¼ cup water
1 clove garlic, crushed
2 sprigs fresh thyme
1 scotch bonnet chile pepper
salt and ground black pepper to taste

RAGOûT OF HALIBUT AND CABBAGE

Categories     Sauté     Quick & Easy     Dinner     Bacon     Halibut     Fall     Cabbage     Bon Appétit

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 7



Ragoût of Halibut and Cabbage image

Steps:

  • Sauté bacon in heavy large saucepan over medium-high heat until brown and crisp, about 3 minutes. Using slotted spoon, transfer bacon to paper towel and drain. Add onion to drippings in pan. Sauté until beginning to color, about 4 minutes. Add clam juice and potato and bring to boil. Reduce heat to medium, cover and simmer until potato is almost tender, about 8 minutes.
  • Add cabbage and fish and simmer uncovered until potato is tender, fish is just opaque in center and cabbage is wilted, about 5 minutes. Add half and half and bacon; simmer 1 minute to blend flavors. Season ragout with salt and pepper. Ladle into bowls and serve.

4 bacon slices, coarsely chopped
1 large onion, sliced
2 8-ounce bottles clam juice
1 12-ounce russet potato, peeled, cut into 3/4-inch pieces
3 cups (packed) thinly sliced green cabbage
1 8- to 10-ounce halibut fillet, cut into 1-inch pieces
1/2 cup half and half

STEAMED HALIBUT

We loved this recipe with halibut steaks. You can also make it with salmon steaks or Pacific cod. Serve this healthful, clean-tasting main dish with asparagus; try cooking it in the second layer of the steamer.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 5m

Number Of Ingredients 4



Steamed Halibut image

Steps:

  • Line a steamer with fresh mixed herbs. Season halibut steaks with salt; place on herbs. Cover, and steam over simmering water until opaque, 5 to 7 minutes. Add a squeeze of lime.

Nutrition Facts : Calories 252 g, Protein 47 g, SaturatedFat 2 g

Herbs such as basil, thyme, parsley, and tarragon
2 halibut steaks
Salt
1 lime

STEAMED CABBAGE AND VEGETABLES

I found the inspiration for this recipe which I just created today from an old nursing home cookbook in Crisfield, Maryland. This is easy to assemble and is healthy. It may be served as a side dish or as a soup, if you dish it up with the broth. Either way, it is good with ham or corn beefed brisket. Add various seasonings according to your taste. It you want potatoes in there, add a few quartered ones during the last half hour of cooking time.

Provided by Debaylady

Categories     Vegetable

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 13



Steamed Cabbage and Vegetables image

Steps:

  • In a heavy stockpot, layer the vegetables beginning with the cabbage and followed by the onions, carrots, mushroooms, peppers, and lastly, the turnips.
  • Slowly add the water and chicken stock.
  • Sprinkle with sugar, salt and pepper and any other seasoning of your choice.
  • Dot with butter.
  • Cover; bring to a boil.
  • Simmer for an hour or until veggies are fork tender.

Nutrition Facts : Calories 104.3, Fat 3.5, SaturatedFat 1.9, Cholesterol 7.6, Sodium 190.9, Carbohydrate 16.9, Fiber 5.3, Sugar 9.7, Protein 4.3

1 medium head of cabbage, shredded
1 (8 ounce) package carrots, baby
1 (8 ounce) package mushrooms, sliced and cleaned
1 large onion, sliced
1 green bell pepper, chopped
1 red bell pepper, chopped
3 medium turnips, chopped
1 1/2 cups water
1 cup chicken broth, low-fat
1/2 teaspoon sugar
2 tablespoons butter
salt
pepper

PAN-SEARED MARINATED HALIBUT FILLETS

Provided by Alex Witchel

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9



Pan-Seared Marinated Halibut Fillets image

Steps:

  • In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours.
  • In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve.

Nutrition Facts : @context http, Calories 370, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 473 milligrams, Sugar 0 grams

6 tablespoons olive oil
3 small garlic cloves, peeled and minced
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons lemon juice
4 6-ounce halibut fillets, skin removed
1 tablespoon light olive oil or vegetable oil
Chopped parsley, for garnish, optional

SAKE-STEAMED HALIBUT WITH GINGER & CABBAGE

Grace Parisi does it again! :) She steams delicate halibut with cabbage that has been sauteed with ginger and leeks until soft & buttery and a bit spicy. F&W Magazine, March 2009 edition. Healthy and delicious! It is suggested that with an earthy, fragrant dishes like this one are lovely with sake - two good choices are the Otokoyama "Man's Mountain" and the Tamanohikari "Brilliant Jade." One serving: 327 cal,

Provided by Manami

Categories     Halibut

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13



Sake-Steamed Halibut With Ginger & Cabbage image

Steps:

  • Soak the cauliflower in the ginger juice at room temperature for 1 hour.
  • Drain.
  • Meanwhile, in each of 2 medium skillets, melt 1 tablespoon of the butter in 1 tablespoon of the oil.
  • Divide the cabbage, leeks and fresh ginger between the skillets and season with salt, pepper, & crushed red pepper flakes.
  • Cover and cook over low heat, stirring frequently, until softened but not browned, about 8 minutes.
  • Divide the sake between the skillets and bring to a boil.
  • Add 4 halibut fillets to each skillet and season with salt, pepper & crushed red pepper flakes (if using).
  • Cover and cook over high heat until the fish is firm, about 10 minutes.
  • Transfer the halibut and vegetables to shallow bowls.
  • Garnish with the shaved cauliflower and sliced scallions and serve.

Nutrition Facts : Calories 589.3, Fat 15.9, SaturatedFat 3.4, Cholesterol 138.2, Sodium 250.5, Carbohydrate 11.9, Fiber 3.4, Sugar 5.3, Protein 87.4

1 cup thinly shaved cauliflower
1/2 cup juice from a jar pickled ginger
2 tablespoons unsalted butter
2 tablespoons canola oil
2 lbs green cabbage, shredded
2 large leeks, white parts only, cut into 2-by-1/2-inch matchsticks
4 inches piece peeled fresh ginger, cut into fine matchsticks
salt
fresh ground white pepper
1 pinch crushed red pepper flakes
1 cup sake
8 skinless halibut fillets (4 pounds)
2 scallions, white parts only, thinly sliced and separated into rings

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