Steamed Vegetables With Sesame Chile Oil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME STEAMED VEGETABLES

"Broccoli grows abundantly during the long summer days here in Alaska," Heidi Doudna explains from Fairbanks. "I like to harvest it and freeze it along with julienned carrots, so this is always ready to go. The two vegetables are wonderful together, and the judges at our state fair even awarded this dish a first prize."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Sesame Steamed Vegetables image

Steps:

  • In a small saucepan, combine the broccoli, carrot, celery, water chestnuts, water and soy sauce; bring to a boil. Cover and steam for 4-6 minutes or until vegetables are crisp-tender. Sprinkle with sesame seeds.

Nutrition Facts : Calories 68 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 229mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

1-1/2 cups fresh broccoli florets
1 small carrot, julienned and cut into 2-inch pieces
1/4 cup sliced celery
3 tablespoons sliced water chestnuts
1 tablespoon water
1 tablespoon butter
1-1/2 teaspoons soy sauce
3/4 teaspoon sesame seeds, toasted

CHILE OIL

Provided by Bobby Flay

Number Of Ingredients 4



Chile Oil image

Steps:

  • Place all ingredients in a blender and puree. Strain mixture through a fine strainer. Reserve.

1 cup pure olive oil
2 ounces dried New Mexico peppers
1 ounce dried arbol chile powder
2 tablespoons ancho powder

SUNDAY STARTUP BOILED FILLET OF BEEF AND STEAMED VEGETABLES

Provided by Food Network

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 4



Sunday Startup Boiled Fillet of Beef and Steamed Vegetables image

Steps:

  • Bring lots of salted water to a boil in a pot large enough to hold the beef. (If it does not fit, cut the fillet of beef in half.) Add the meat and cover the pot so that the water returns quickly to the boil. When the water is back at a boil, uncover the pot and boil the beef anywhere from 14 to 17 minutes depending upon how rare you like it. While the beef is boiling, in another saucepan cook the potatoes in salted water for 20 minutes or until just tender. In a third shallow saucepan or in a Chinese style bamboo steamer, cook the carrots and leeks, covered, for 10 to 15 minutes or until just tender. To serve, remove the beef from the water and let it rest for 10 minutes. Remove the strings, slice, and serve half of it (reserve half for another dinner) with horseradish garlic mayonnaise and surrounded by half of vegetables (saving half for second time around soup, see below.)

1 fillet of beef (3 1/2 pounds), without fat, and tied
8 new potatoes, peeled and quartered
8 carrots, peeled and cut into 1inch chunks
8 thin whole leeks, with 2 inches of green left on, washed

GINGER-SESAME STEAMED VEGETABLE SALAD

A homage to my father's Laotian roots, this warm salad is traditionally prepared with baby bok choy, snow peas, peapod shoots and baby mustard greens. Just use any seasonal green vegetables you like. -Monnie Norasing, Mansfield, Texas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 12



Ginger-Sesame Steamed Vegetable Salad image

Steps:

  • In a small bowl, mix the first six ingredients., In a stockpot, place steamer insert or basket over 2 in. of water. Place green beans, broccoli and carrots in insert. Bring water to a boil. Reduce heat to maintain a simmer; steam vegetables, covered, 5-7 minutes or just until crisp-tender. Add spinach; cook, covered, 1-2 minutes longer or until spinach is wilted., Transfer vegetables to a large bowl. Add ginger mixture; toss to combine. Just before serving, sprinkle with peanuts, cilantro and julienned ginger.

Nutrition Facts : Calories 156 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

2 tablespoons grated fresh gingerroot
2 tablespoons sesame oil
1 tablespoon fish sauce or reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon reduced-sodium soy sauce
1/4 teaspoon salt
1 cup cut fresh green beans (2-inch pieces)
4 cups fresh broccoli florets
2 large carrots, julienned
1 package (9 ounces) fresh spinach
1/2 cup finely chopped unsalted dry roasted peanuts
Coarsely chopped fresh cilantro and julienned fresh gingerroot

STEAMED VEGETABLES WITH HONEY SESAME DRESSING

Make and share this Steamed Vegetables With Honey Sesame Dressing recipe from Food.com.

Provided by greysangel

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10



Steamed Vegetables With Honey Sesame Dressing image

Steps:

  • To make the dressing, place the honey, soy, sesame seeds, garlic, salt and pepper in a small bowl and stir to combine. Set aside.
  • Steam vegetables for about 6 minutes.
  • Spoon over the honey sesame dressing.
  • Great with grilled chicken, fish or meat.

1 bunch broccoli, trimmed and cut into florets
1 yellow zucchini, cut lengthways
3 1/2 ounces baby corn
8 baby carrots, peeled
1 bunch bok choy, quartered
1/4 cup honey
1 tablespoon soy sauce
1 tablespoon sesame seeds, toasted
1 garlic clove, crushed
sea salt and pepper, to taste

STEAMED VEGETABLES WITH CHILE-LIME BUTTER

Kids of all ages will gobble up their veggies when topped with a citrus-pepper butter.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 7



Steamed Vegetables with Chile-Lime Butter image

Steps:

  • In 1-quart saucepan, melt butter over low heat. Add garlic; cook and stir about 20 seconds. Add lime peel, chile, salt and lime juice; mix well. Set aside.
  • In 4-quart saucepan, place steamer basket. Add 1 cup water; heat to boiling.
  • Add cut-up vegetables to basket; cover and cook 4 to 5 minutes or until crisp-tender.
  • To serve, place vegetables in serving bowl. Add butter mixture; toss gently to coat.

Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 0 g, TransFat 0 g

2 tablespoons butter or margarine
1 small clove garlic, finely chopped
1 teaspoon grated lime peel
1 teaspoon finely chopped serrano or jalapeño chile
1/2 teaspoon salt
1 tablespoon fresh lime juice
3 cups cut-up fresh vegetables, such as broccoli florets, cauliflower florets and/or sliced carrots

SESAME VEGETABLE STIR-FRY

Broccoli, snow peas, red onion, and bell pepper are stir-fried in sesame oil and seasoned with soy sauce and sesame seeds.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 8



Sesame Vegetable Stir-Fry image

Steps:

  • Trim broccoli leaving 1 inch of stem. Cut the remaining stems into small slices. Place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
  • Heat a large wok or large skillet over high heat. Add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. Stir-fry for 1 minute. Add the snow peas, soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame seeds.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 16.9 g, Fat 11.4 g, Fiber 4.9 g, Protein 7 g, SaturatedFat 1.6 g, Sodium 1258.3 mg, Sugar 5.4 g

1 pound broccoli
¼ pound fresh snow peas, strings removed
1 red onion, sliced
3 tablespoons sesame oil
1 red bell pepper, cut into 1/4-inch strips
2 teaspoons minced garlic
¼ cup Kikkoman Less Sodium Soy Sauce
½ tablespoon sesame seeds

More about "steamed vegetables with sesame chile oil recipes"

TOASTED SESAME CHILI OIL RECIPE - LE PETIT EATS
Web neutral vegetable oil such as peanut, sunflower seed or safflower fresh ginger The best kind of chili flakes to use for chili oil Sichuan crushed chili flakes are the best kind of chili flakes to use for this chili oil recipe.
From lepetiteats.com
toasted-sesame-chili-oil-recipe-le-petit-eats image


STEAMED VEGETABLE SUI-MAI DUMPLINGS & CHILI-SESAME …
Web Ingredients 2 tablespoons chopped fresh cilantro 2 green onions, cut into 2-inch pieces 1 garlic clove 1 (1/2-inch) piece peeled fresh ginger 1 cup sliced napa (Chinese) cabbage ½ cup chopped peeled Granny Smith apple 1 …
From myrecipes.com
steamed-vegetable-sui-mai-dumplings-chili-sesame image


BETTER THAN TAKEOUT SZECHUAN NOODLES WITH SESAME …
Web Feb 27, 2019 Stir in the sesame seeds, cook 30 seconds to 1 minute more. Remove from the heat and very carefully transfer the oil to a heat proof bowl or glass jar. 2. Meanwhile, cook the eggs noodles according …
From halfbakedharvest.com
better-than-takeout-szechuan-noodles-with-sesame image


10 BEST STIR FRY VEGETABLES WITH SESAME OIL RECIPES
Web Jun 16, 2023 boneless skinless chicken breasts, vegetable oil, tamari, toasted sesame oil and 3 more Savory Pork Stir-Fry Pork sesame oil, vegetable oil, ground ginger, soy sauce, boneless pork loin and 5 more
From yummly.com
10-best-stir-fry-vegetables-with-sesame-oil image


HOW TO COOK PERFECTLY FLAVORED STEAMED VEGETABLES
Web Jun 20, 2019 Cover with a lid and bring water to a low boil. Allow the herbs to simmer in the water for 3-5 minutes to release the flavor. Toss veggies with a bit of minced ginger, …
From cookeatlivelove.com
Estimated Reading Time 9 mins


THE BEST WAYS TO USE SESAME OIL | FN DISH - FOOD NETWORK
Web Feb 27, 2020 Teri Lyn Fisher Sesame Ginger Chicken The biggest flavor booster in this chicken marinade is — surprise, surprise — its namesake sesame oil. Simply stir it …
From foodnetwork.com


SESAME GARLIC CHILI OIL | CANADIAN LIVING
Web Jan 2, 2017 Method. In saucepan, heat 3 tbsp of the vegetable oil over medium heat; cook garlic and ai peppers, stirring, until garlic is fragrant and ai peppers are so softened, …
From canadianliving.com


11 BEST SAUCES FOR STEAMED VEGETABLES – HAPPY MUNCHER
Web 1. Garlic Butter Sauce Garlic butter sauce is a simple and flavorful condiment made with butter, garlic, and herbs. It’s creamy, garlicky, and slightly tangy from the addition of …
From happymuncher.com


STEAMED VEGETABLES WITH SESAME-CHILE OIL - FOOD NETWORK
Web Steamed Vegetables with Sesame-Chile Oil 3 Reviews Level: Easy Total: 15 min Active: 15 min Yield: 4 servings Nutrition Info Save Recipe Ingredients Deselect All 3 carrots, …
From foodnetwork.cel30.sni.foodnetwork.com


CRISPY SESAME GARLIC CHILI OIL NOODLES. - HALF BAKED HARVEST
Web Feb 16, 2022 1. In a medium skillet, combine the sesame oil, garlic, shallots, and bay leaf. Cook over medium heat until the garlic turns golden and is crisping, about 5-8 minutes. …
From halfbakedharvest.com


CHINESE-STYLE STEAMED EGGPLANT WITH SOY SAUCE AND SESAME OIL …
Web Apr 21, 2020 Steam until flesh feels soft and saturated with moisture, about 20 minutes. Remove from steamer and let cool. When the eggplants are cool enough to handle, …
From seriouseats.com


HOW TO MAKE STEAMED VEGETABLES TASTE AMAZING | THE …
Web Aug 14, 2022 Sesame oil – Toss Asian vegetables, such as bok choy or gai lan, with toasted sesame oil, salt, and white pepper before steaming. Fish sauce or soy sauce – …
From thekitchn.com


STEAMED VEGETABLES WITH SESAME-CHILE OIL – RECIPES NETWORK
Web Step 1 Special equipment: a metal steamer basket Step 2 Fill a large pot with 2 inches of water and bring to a boil over medium heat. Arrange the carrots, asparagus, cauliflower …
From recipenet.org


STEAMED VEGETABLES WITH SESAME-CHILE OIL | PUNCHFORK
Web 3 carrots, peeled and cut on the bias into 1/2-inch pieces; 8 spears asparagus, cut into 2-inch pieces; 1/4 head cauliflower, cut into 1-inch florets; 1/4 head broccoli, cut into 1-inch …
From punchfork.com


STEAMED VEGETABLES WITH SESAME-CHILE OIL | RECIPE CART
Web steamed vegetables with sesame-chile oil 5.0 ( 2) www.foodnetwork.com Your Recipes Cook Time: 15 minutes Total: 15 minutes Servings: 4 Cost: $ 12.99 /serving Author : …
From getrecipecart.com


Related Search