CHICKEN AFRITADA (FILIPINO STEW)
This is a dish we make back in the Philippines. It's really delicious, and you can substitute pork for chicken or mix them both. Great over rice!
Provided by candysweetemo
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h28m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a large wok over medium heat; add garlic. Cook and stir until fragrant, about 3 minutes. Add onion; cook and stir until translucent, about 5 minutes. Stir in tomatoes; cook, mashing with a fork, until flesh and skin separate, about 5 minutes.
- Place chicken in the wok; cook and stir until lightly browned, about 5 minutes. Pour in water. Cover and bring to a boil. Stir in tomato sauce; simmer until flavors combine, about 15 minutes.
- Mix potatoes into the wok; simmer until tender, about 10 minutes. Stir in bell pepper and carrot; simmer until softened, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 593.6 calories, Carbohydrate 25.1 g, Cholesterol 80.3 mg, Fat 44.7 g, Fiber 4 g, Protein 22.8 g, SaturatedFat 12.3 g, Sodium 324.2 mg, Sugar 4.5 g
STELLA'S CHICKEN AFRITADA
Make and share this Stella's Chicken Afritada recipe from Food.com.
Provided by Stella A.
Categories Asian
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat cooking oil in a pan.
- saute garlic and onions.
- Add chicken pieces and cook until brown on both sides.
- add tomato sauce, chicken cube seasoning, bay leaves and water bring to boil.
- add potatoes, bell pepper and carrots.
- Simmer until desired sauce consistency.
- dash salt and pepper to taste.
- Serve in a bowl.
Nutrition Facts : Calories 632.4, Fat 41.3, SaturatedFat 10.7, Cholesterol 170.1, Sodium 564.6, Carbohydrate 19.1, Fiber 3.6, Sugar 5.8, Protein 44.9
PINEAPPLE CHICKEN AFRITADA
Posting for World Tour 2016 Philippines. Found on a blog I like called Yummy Addiction. This is a Filipino dish made with chicken simmered in tomato sauce and dressed with potatoes, bell peppers, onions and pineapple.
Provided by Mrs Goodall
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a big pan over medium heat, heat 4 tablespoons of oil. Add potatoes and cook for about 1 minute. Then add carrot and cook for about 2 minutes. Add bell pepper and cook for about 1 minute. Remove all vegetables from pan and drain on paper towels.
- Warm the remaining 2 tablespoons of oil in the same pan over medium heat. Add onion and garlic and cook for 1-2 minutes. Then add chicken and brown it slightly. Add the tomato puree, pineapple syrup, soy sauce, and bay leaves. Bring to a boil, cover and simmer for about 20 minutes, or until the chicken is almost tender. Stir occasionally.
- Add potatoes, yellow bell pepper, carrots, and pineapple chunks and continue to cook for 5-6 minutes, or until the potatoes are cooked. Add the green peas, season with salt and pepper and cook for 2 minutes more. Serve hot. Enjoy!
Nutrition Facts : Calories 1004.5, Fat 47, SaturatedFat 9.9, Cholesterol 184.3, Sodium 758.6, Carbohydrate 107.2, Fiber 27.2, Sugar 17.1, Protein 57
FILIPINO CHICKEN AFRITADA
if you want a chicken with tomato,then try it.it's delicious,you may also pour some of the sauce of it over the rice
Provided by Maria Flor Monteroy
Categories Stew
Time 50m
Yield 3-4 , 3-4 serving(s)
Number Of Ingredients 10
Steps:
- In a wok,heat a 2 tbsp of cooking oil.saute the garlic until a bit brown,then follow the onion.
- wait about 10 seconds and pour in chickens,stir until golden brown.follow with potatoes and carrots;stir for about 20 seconds and then put in beans and tomatoes.
- pour some water(enough for you to make its sauce) let it boil,and lastly pour in tomato ketchup.when the sauce become thick,turn off the heat.serve.
Nutrition Facts : Calories 548.6, Fat 21.7, SaturatedFat 6.1, Cholesterol 103.5, Sodium 1419.7, Carbohydrate 56.2, Fiber 9.3, Sugar 20.9, Protein 34.3
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