Stewed Okra Recipes

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STEWED OKRA

I came up with this recipe one summer when I had lots of okra and tomatoes. Everyone really enjoyed it and said how delicious it was. Friends always ask me when I'm going to cook my tomato and okra dish. Sometimes I'll serve it over rice.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6



Stewed Okra image

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes.

Nutrition Facts : Calories 50 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 216mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein.

3 cups chopped fresh tomatoes
1 cup sliced fresh or frozen okra
1/4 cup chopped onion
1 tablespoon sugar
1 tablespoon butter
1/2 teaspoon salt

STEWED OKRA AND TOMATOES

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5



Stewed Okra and Tomatoes image

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

STEWED OKRA

This is one of the ways I was taught to cook okra. It goes great with fried chicken and fried pork chops.

Provided by mightyro_cooking4u

Categories     Vegetable

Time 20m

Yield 1 serving(s)

Number Of Ingredients 5



Stewed Okra image

Steps:

  • In a small frypan, cook bacon til almost crisp. Add okra and saute for about 2 minutes. Add water to pan, lower to low heat, cover and simmer for 10 minutes.

Nutrition Facts : Calories 140.6, Fat 10.3, SaturatedFat 3.4, Cholesterol 15.4, Sodium 1363.4, Carbohydrate 8.5, Fiber 3.8, Sugar 1.4, Protein 5

1 slice bacon, thick sliced, cut into pieces
10 okra pods, sliced 1/2 inch
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/2 cup water

MAMA'S STEWED OKRA

Provided by Food Network

Categories     dessert

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 6



Mama's Stewed Okra image

Steps:

  • In a large pan, cover okra with water, add butter, soda and baking powder. Bring to a boil and then simmer for approximately 10 to 15 minutes.

1 pound okra, remove bottoms
1/2 cup water
1 1/2 tablespoons butter
1/4 teaspoon baking soda
1/4 teaspoon baking powder
Salt and pepper to taste

BEEF AND OKRA STEW

Provided by Kardea Brown

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 12



Beef and Okra Stew image

Steps:

  • Heat the oil in a large pot over high heat. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about 5 minutes; reduce the heat to medium. Continue to cook, stirring, until the beef is browned, about 3 more minutes. Remove the beef to a plate and set aside.
  • Stir the tomato sauce, beef stock, tomato paste, ginger, sugar, 1 teaspoon freshly cracked pepper and 1 cup water into the pot. Bring to a boil; season with additional salt. Return the beef to the pot and add the okra. Reduce the heat to low and simmer until the okra is tender, 25 to 30 minutes. Add additional stock or water if the stew is too thick; the okra will thicken the stew as it cooks.

2/3 cup canola oil
1 pound beef top sirloin, cut into 1-inch cubes
Kosher salt and freshly cracked black pepper
1 beef bouillon cube
1 large white onion, chopped
6 cloves garlic, minced
Two 8-ounce cans tomato sauce
1 cup beef stock, plus more as needed
2 tablespoons tomato paste
1 1/2 tablespoons ground ginger
1 to 2 tablespoons sugar
One 10-ounce package frozen okra

STEWED OKRA AND TOMATOES

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 9



Stewed Okra and Tomatoes image

Steps:

  • Render bacon in a large saucepan, cooking until crisp. Remove from pan and dice, reserving drippings in pan. Add onion to the skillet with bacon fat and saute over medium heat until tender. Add all remaining ingredients, except okra, and bring to a boil, stirring to avoid burning. Reduce heat and simmer 15 minutes, stirring occasionally. Add okra and let stew until the bright green color begins to fade. Serve hot.

4 slices bacon
1 cup sliced yellow onion
1 (15-ounce) can diced tomatoes
1 (15-ounce) can tomato sauce
1 teaspoon chicken bouillon
1 teaspoon freshly ground black pepper
1/4 teaspoon Worcestershire sauce
1/4 teaspoon hot sauce
2 pounds sliced okra

SUMMERTIME STEWED OKRA AND TOMATOES

This easy vegetarian okra dish is flavorful enough to have by itself as a stew with cornbread or as a side dish at Sunday supper. Use only fresh vegetables from the farmers market or your garden for the best flavor and nutrition.

Provided by TheEchsChef

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 7



Summertime Stewed Okra and Tomatoes image

Steps:

  • Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
  • Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 18.9 g, Fat 9.9 g, Fiber 6.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 98.5 mg, Sugar 9.2 g

1 tablespoon olive oil
½ sweet onion (such as Vidalia®), diced
1 clove garlic, minced
3 cups diced fresh tomato
1 ½ cups sliced fresh okra
1 pinch salt and freshly ground black pepper to taste
1 drizzle extra-virgin olive oil

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