Stewed Tomatoes And Zucchini Recipes

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STEWED ZUCCHINI AND TOMATOES

Zucchini, tomatoes and green peppers star in this make-ahead dish that offers a fresh take on traditional vegetable sides. Bubbly cheddar cheese adds a down-home feel. -Barbara Smith, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 3h50m

Yield 6 servings.

Number Of Ingredients 10



Stewed Zucchini and Tomatoes image

Steps:

  • Place zucchini in a greased 3-qt. slow cooker. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Layer with onion, green pepper and tomatoes. In a small bowl, combine the soup, basil and remaining salt and pepper; spread over tomatoes., Cover and cook on low for 3-4 hours or until vegetables are tender. Sprinkle with cheese. Cover and cook 30 minutes longer or until cheese is melted. If desired, top with fresh basil.

Nutrition Facts : Calories 126 calories, Fat 6g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 678mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

3 medium zucchini, cut into 1/4-inch slices
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 medium onion, thinly sliced
1 medium green pepper, thinly sliced
3 medium tomatoes, sliced
2/3 cup condensed tomato soup, undiluted
1 teaspoon dried basil
1 cup shredded cheddar cheese
Minced fresh basil, optional

STEWED CHICKPEAS WITH TOMATOES AND ZUCCHINI

Provided by Anne Burrell

Categories     side-dish

Time 2h45m

Yield 6 servings

Number Of Ingredients 14



Stewed Chickpeas with Tomatoes and Zucchini image

Steps:

  • Beans: In a large pot, combine the beans, the whole half onion, carrot, celery, whole garlic cloves, bay leaves and thyme bundle. Fill the pot with water to cover the surface of the beans by 2 inches. DO NOT add salt here! Adding salt at this point can prevent the beans from cooking and make the skins of the beans tough or make them break. Bring to a boil, then reduce the heat to a simmer. Simmer for 1 hour and then do the "5 bean" test. Bite 5 beans, if they are all properly cooked, continue on, if not cook the beans for another 10 to 15 minutes and try again.
  • When the beans are cooked, turn off the heat and season the water abundantly with salt. This will allow the beans to absorb seasoning without making the skins tough. Let the beans sit in the salted water for 15 to 20 minutes. Remove the onion, carrot, celery, garlic, thyme and bay leaves. Reserve 1 cup of bean cooking water, strain the beans and set aside.
  • Stew: (This can be started while the chickpeas are cooking! Multitasking! Woohoo!)
  • Coat a large wide pot with olive oil, then add the diced onions, salt, to taste, crushed red pepper, ground cumin and fennel seeds. Bring the oil to a medium heat and cook the spices until they are very aromatic and the onions are soft, 8 to 10 minutes. Add the 2 smashed garlic cloves and cook another 2 minutes. Add the diced tomatoes, and zucchini. Season with salt and taste, adjust the seasoning if needed (it will). Cook the tomato-zucchini mixture for about 15 minutes. Add in the cooked chickpeas and reserved bean cooking water and simmer until all the bean water has evaporated and the mixture looks like a stew, 15 to 20 minutes.
  • Transfer the stew to a serving bowl and serve immediately or at room temperature.
  • Hey chickpea!

1 pound dried chickpeas, soaked overnight
1 large onion, 1/2 cut into 1/2-inch dice and the other half left whole
1 carrot, peeled
1 rib celery
4 cloves garlic, 2 whole and 2 smashed and finely chopped
2 bay leaves
1 thyme bundle
Kosher salt
Extra-virgin olive oil
Pinch crushed red pepper
1 teaspoon cumin seeds, coarsely ground
1 teaspoon fennel seeds, coarsely ground
3 beefsteak tomatoes, cut into 1/2-inch dice, reserve the seeds and juices
2 large zucchini, green part only, cut into 1/2-inch dice

STEWED TOMATOES AND ZUCCHINI

This is a quick vegetable side dish I make now and then when I need something fast. It's very colorful. Since it is kind of liquidy, I serve it in a little pyrex or small dessert dish on the side.

Provided by Pam-I-Am

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 2



Stewed Tomatoes and Zucchini image

Steps:

  • Slice zucchini down the middle lengthwise. then cut into pieces about 1/2 inch thick.
  • Place stewed tomatoes in a medium saucepan. Add the zucchini and mix inches Cook over medium heat for about 10 minutes, or until zucchini is tender - but not soggy.
  • Enjoy!

Nutrition Facts : Calories 42.8, Fat 0.4, SaturatedFat 0.1, Sodium 261.7, Carbohydrate 9.8, Fiber 2, Sugar 6.5, Protein 2

1 (15 ounce) can stewed tomatoes
1 large zucchini

ITALIAN STEWED ZUCCHINI AND TOMATOES

Make and share this Italian Stewed Zucchini and Tomatoes recipe from Food.com.

Provided by Angelique777

Categories     Lunch/Snacks

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 10



Italian Stewed Zucchini and Tomatoes image

Steps:

  • Cook chopped bacon until done, but not crispy.Drain and set aside.
  • Saute sliced zucchini in large skillet, tossing in chopped onion, at the last moment adding crushed garlic cloves.
  • Transfer to 6-8 qt pot, adding bacon and canned tomatoes, seasonings and more garlic, plus just enough water to make sure everything is covered. C over and cook over medium-low heat until zucchini is tender, keeping an eye on the fluid.
  • Optional: Top with parmesan or grated mozzarella.

Nutrition Facts : Calories 438.2, Fat 34.9, SaturatedFat 11.5, Cholesterol 51.5, Sodium 991.4, Carbohydrate 21.1, Fiber 4.7, Sugar 12.3, Protein 13.6

8 medium zucchini, sliced 1/2 in. thick
2 (16 ounce) cans s&w Italian stewed tomatoes
1 lb bacon, chopped
1 large onion
garlic clove
olive oil
thyme
oregano
basil
marjoram

STEWED TOMATOES WITH ZUCCHINI

Make and share this Stewed Tomatoes With Zucchini recipe from Food.com.

Provided by luv2makesoup

Categories     Vegetable

Time 55m

Yield 12 serving(s)

Number Of Ingredients 8



Stewed Tomatoes With Zucchini image

Steps:

  • Peel tomatoes by placing in boiling water for a few minutes and then putting them in ice water. The skins will peel off easily.
  • Chop tomatoes and put in pot (with juice.
  • Cut zucchini into coins and cut the coins in half.
  • Chop onion and green pepper.
  • Combine all ingredients, except the cheese, in pot with tomatoes.
  • Cook uncovered about 30-40 minutes, stirring occasionally.
  • Add cheese, stir and serve.

Nutrition Facts : Calories 45, Fat 2.6, SaturatedFat 0.4, Cholesterol 0.4, Sodium 59.6, Carbohydrate 5.1, Fiber 1.4, Sugar 3.4, Protein 1.2

6 tomatoes
1 onion
2 zucchini
1 green pepper
1 teaspoon romano cheese, grated
1/4 teaspoon salt
1 teaspoon sugar
2 tablespoons olive oil

STEWED ZUCCHINI, PEPPERS AND TOMATOES

This tasty side dish is easy to put together, cooks quickly, and can be served hot, cold, or at room temperature. Recipe was given me by a sweet friend who I worked with many years ago.

Provided by superbuna

Categories     Peppers

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Stewed Zucchini, Peppers and Tomatoes image

Steps:

  • Heat oil in large saucepan and saute pepper, onion, zucchini and garlic until onion is wilted.
  • Add remaining ingredients and cook over medium heat, uncovered, about 10 to 15 minutes.
  • Then turn up heat to reduce liquid.
  • Stew should be thick, not soupy.
  • Serve hot, cold, or at room temperature.

Nutrition Facts : Calories 136.1, Fat 10.5, SaturatedFat 1.5, Sodium 12.2, Carbohydrate 10.4, Fiber 2.6, Sugar 5, Protein 2.1

3 tablespoons fruity olive oil
1 green pepper, cut into 3/4 inch squares
1 medium onion, chopped
1 medium zucchini, cut into 1/2 inch slices and cubed (about 6 ounces)
5 finely minced garlic cloves
3/4 lb tomatoes, skinned and diced or 1 lb canned tomato, drained
1 tablespoon minced flat leaf parsley
salt
pepper

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