BRAISED EGGPLANT, PORK AND MUSHROOMS
The honest, straightforward cuisine of the Hakkas, a nomadic people dispersed all over China, may be thought of as a country cousin of Cantonese. Dishes from the Hakka diaspora may not have the distinction or impact of those from Sichuan, but because they're interpreted broadly (note the addition of ketchup in many versions of pork and pineapple in the United States), they're fun, and they're easy to cook. This simple recipe for braised eggplant with pork and mushrooms, adapted from "The Hakka Cookbook: Chinese Soul Food From Around the World" by the food writer Linda Lau Anusasananan, is one such dish. Be sure to use small Asian or globe eggplants as they're more likely to keep their color and shape, and if you like more sauce, double it up.
Provided by Mark Bittman
Categories dinner, quick, weekday, main course
Time 30m
Yield 2 to 3 main-dish servings
Number Of Ingredients 12
Steps:
- Trim off the stem ends from the eggplant. If using Asian eggplant, slice into 2-inch lengths, and then cut lengthwise into 1/2-inch-thick wedges. If using globe eggplant, cut into 1/2-inch cubes. In a small bowl, mix the wine, soy sauce, sugar, vinegar, pepper and 2/3 cup of water.
- Place a wok or a large frying pan over high heat. When the pan is hot, after about 1 minute, add 1 tablespoon of the oil and rotate the pan to spread. Add the pork, and stir-fry until it has broken into small chunks and is lightly browned, 3 to 5 minutes. Reduce the heat to medium-high. Add the remaining 1 tablespoon of oil, garlic, chilies and eggplant; stir-fry until the eggplant begins to brown, 2 to 3 minutes. 3. Add the water mixture. Bring to a boil. Reduce the heat to a simmer and cover, stirring occasionally, until the eggplant is soft when pressed, 7 to 9 minutes. Stir in the mushrooms, and remove from the heat. Transfer to a serving bowl and sprinkle with cilantro. Note: Slender Chinese or Japanese eggplants hold their shape better and are less seedy than larger, more common globe eggplants.
Nutrition Facts : @context http, Calories 359, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 24 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 631 milligrams, Sugar 10 grams, TransFat 0 grams
EGGPLANT AND BELL PEPPER STIR-FRY
Using typical vegetables you would have on your grocery list and cooking a simple, healthy and quick meal. Serve this eggplant stir-fry over a bed of rice.
Provided by TYNHEIDS
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix water and bouillon together in a small bowl until dissolved; set aside.
- Meanwhile, heat oil in a deep, nonstick pan over medium-high heat. Add onion and saute until translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add eggplant, bell peppers, and 3 tablespoon hoisin sauce; mix together ensuring all vegetables are thinly coated by the hoisin. If not, add more. Stir-fry until vegetables are tender, about 3 minutes. Add broth and simmer for 5 minutes.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 21.2 g, Cholesterol 0.4 mg, Fat 4.3 g, Fiber 6.8 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 202.1 mg, Sugar 10.3 g
More about "stir fried pork eggplant and onions with garlic and black pepper recipes"
SZECHUAN PORK AND EGGPLANT + VIDEO | SILK ROAD RECIPES
Web Apr 13, 2022 Stir fry the minced garlic and gradually add the pork in batches, quickly frying until browned. Fry the Eggplant. Once the strips …
From silkroadrecipes.com
Ratings 12Total Time 20 minsCategory Main CourseCalories 368 per serving
From silkroadrecipes.com
Ratings 12Total Time 20 minsCategory Main CourseCalories 368 per serving
- Cut the pork tenderloin into 1 inch square pieces or strips. Place in a bowl to marinate with 2 tablespoons cornstarch and 2 tablespoons soy sauce. Toss to coat and refrigerate for at least 15 minutes.
- Trim the ends off the Chinese eggplant. Cut each eggplant lengthwise into quarters, then cut crosswise into 2-inch long pieces. Toss lightly in a bowl with kosher salt and set aside to drain excess water.
- Prep sauce by mixing the remaining tablespoon of cornstarch, chili paste, black bean sauce, ginger, remaining 2 tablespoons soy sauce, honey, apple cider vinegar and sesame oil. Stir until the honey is dissolved. Set aside.
- Heat a wok or large skillet over high heat and add the oil. Add the minced garlic and stir fry quickly. Add the pork in batches and stir fry quickly until browned. Don’t overcrowd the pan or you will steam the pork. We want this stir fried with crispy edges.
EGGPLANT AND PORK STIR-FRY IN SPICY GARLIC SAUCE
Web Mar 5, 2022 Instructions. Prep all the vegetables and set aside on a big tray. Heat a large wok in high heat. Once hot, add 3-4 Tbsp neutral oil. …
From seasonedbyjin.com
Category Dinner, Main Course
From seasonedbyjin.com
Category Dinner, Main Course
STIR-FRIED PORK, EGGPLANT, AND ONIONS WITH GARLIC AND …
Web WHY THIS RECIPE WORKS. When developing a stir-fried pork and vegetables recipe, we found that marinating the pork tenderloin in a …
From americastestkitchen.com
5/5 (1)Servings 4Cuisine AsianCategory Main Courses, Weeknight
From americastestkitchen.com
5/5 (1)Servings 4Cuisine AsianCategory Main Courses, Weeknight
GRACE YOUNG'S STIR-FRIED GARLIC EGGPLANT WITH PORK
Web Aug 3, 2016 Cover and cook 2 minutes or until almost all the liquid has been absorbed by the eggplant and the eggplant is just tender when pierced with a knife. Uncover, and stir-fry 15 seconds. Stir in the …
From food52.com
From food52.com
EGGPLANT AND CHILI GARLIC PORK STIR-FRY - FOOD & WINE
Web Sep 1, 2015 1 tablespoon rice vinegar Fresh cracked black pepper, to taste Directions Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil, and then stir in the eggplant. Cook for...
From foodandwine.com
From foodandwine.com
GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
Web Jan 27, 2019 In a wok or large skillet, stir-fry pork in 1 Tbsp oil over MED HIGH heat for 2-3 minutes, until browned. Remove to a plate. In the same pan, add remaining 1 Tbsp oil, garlic and ginger, cooking for 30 …
From thechunkychef.com
From thechunkychef.com
BLACK PEPPER PORK STIR FRY - BAREFEET IN THE KITCHEN
Web Aug 24, 2020 1 1/2 lbs small pork tenderloin, trimmed and cut into 3/4-inch cubes 1/4 cup cornstarch 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 3 tablespoons refined coconut oil, divided 1 large …
From barefeetinthekitchen.com
From barefeetinthekitchen.com
STIR-FRIED PORK, EGGPLANT, AND ONIONS WITH GARLIC AND …
Web When developing a stir-fried pork and vegetables recipe, we found that marinating the pork tenderloin in a simple soy–fish sauce mixture and cooking it quickly (about 2 …
From americastestkitchen.com
5/5 (1)Servings 4Cuisine AsianCategory Main Courses, Weeknight
From americastestkitchen.com
5/5 (1)Servings 4Cuisine AsianCategory Main Courses, Weeknight
PORK STIR-FRY WITH EGGPLANT - YUMMY KITCHEN
Web Apr 19, 2022 Pork stir fry with eggplant is made by sautéing fried pork belly, eggplant, bell pepper in a sauce made by soy sauce, oyster sauce, pepper, onion, garlic and …
From yummykitchentv.com
From yummykitchentv.com
SICHUAN (SZECHUAN) EGGPLANT IN GARLIC SAUCE RECIPE - THE SPRUCE …
Web Apr 18, 2022 When the oil shimmers, add the garlic, ginger, and green onion. Stir-fry to combine, about 10 seconds, then add the ground pork. Stir in the chili garlic sauce. Stir …
From thespruceeats.com
From thespruceeats.com
EASY EGGPLANT STIR-FRY - EATINGWELL
Web Sep 27, 2022 Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Transfer to a large bowl. Repeat with 2 tablespoons oil …
From eatingwell.com
From eatingwell.com
STIR FRIED PORK EGGPLANT AND ONIONS WITH GARLIC AND BLACK PEPPER …
Web Add the minced garlic and stir-fry, stirring, for 20 seconds, then add the black bean sauce and stir-fry for 15 seconds. Add eggplant, peppers, and onion and stir-fry for 5 …
From findrecipes.info
From findrecipes.info
BEEF FRIED RICE | THE RECIPE CRITIC
Web May 7, 2023 Add 1 tablespoon of sesame oil, ground beef, onion powder, salt, and pepper. Cook for 5-7 minutes or until no longer pink. Drain any leftover oil from the meat. …
From therecipecritic.com
From therecipecritic.com
EGGPLANT AND CHILI GARLIC PORK STIR-FRY - COOK.ME RECIPES
Web Aug 18, 2021 Start by cooking eggplant in a skillet. Remove and set aside. Add onions and garlic to the pan and stir in ground pork. Once the pork is cooked, add zucchini, …
From cook.me
From cook.me
GROUND PORK AND EGGPLANT STIR-FRY RECIPE | PALEO LEAP
Web Jan 18, 2023 1 eggplant. Pour in the coconut aminos, Sriracha (if using), and raw honey, giving everything a good stir. ½ tsp. sriracha, ¼ cup coconut aminos, ¾ tsp. raw honey. …
From paleoleap.com
From paleoleap.com
PORK AND PEPPER STIR-FRY - OMNIVORE'S COOKBOOK
Web May 12, 2018 Transfer the pork to a large plate. Add the remaining 1 tablespoon oil, ginger, and garlic. Stir fry until fragrant, 20 seconds or so. Add the onion and the bell …
From omnivorescookbook.com
From omnivorescookbook.com
EGGPLANT STIR-FRY RECIPE (QUICK AND EASY) | KITCHN
Web Aug 13, 2022 Heat 2 tablespoons of the neutral oil in a wok or large nonstick skillet over high heat until shimmering. Add the eggplant, spread into an even layer, and sear until …
From thekitchn.com
From thekitchn.com
QUICK EGGPLANT STIR-FRY RECIPES
Web Jul 26, 2021 7 Quick Eggplant Stir-Fry Recipes. Excellent at absorbing sauces and marinades, eggplant is a great ingredient to star in stir-fries. Once chopped, eggplant is …
From allrecipes.com
From allrecipes.com
PORK AND PEPPER STIR-FRY (辣椒小炒肉) - THE WOKS OF LIFE
Web Nov 19, 2021 Heat your wok over high heat until smoking. Add 1 tablespoon of oil, and then add the pork. Stir-fry for 2-3 minutes, until the pork is lightly browned around the …
From thewoksoflife.com
From thewoksoflife.com
PORK STIR FRY WITH GREEN ONION RECIPE - SIMPLY RECIPES
Web Mar 14, 2022 Cook Time 5 mins. Total Time 25 mins. Servings 4 servings. You can substitute the green onions with Chinese chives (much thicker than regular chives), if …
From simplyrecipes.com
From simplyrecipes.com
BEST FRIED EGGPLANT RECIPE - HOW TO FRY EGGPLANT - THE PIONEER …
Web May 10, 2023 1 Cut the eggplant into 1/2-inch thick slices. Line two large sheet trays with paper towels and lay the slices on top in a single layer. Season with a light sprinkle of …
From thepioneerwoman.com
From thepioneerwoman.com
VEGAN RECIPES ON INSTAGRAM: "SPICY EGGPLANT SHAKSHUKA WITH …
Web May 6, 2023 1 large red or white onion, sliced 3 garlic cloves, finely sliced 1 green chili, sliced 1 eggplant, cubed (1 cm / 1/2 inch) ... sauté for 2 minutes then add remaining oil, …
From instagram.com
From instagram.com
EGGPLANT STIR-FRY WITH GROUND PORK - YUMMY KITCHEN
Web Jun 30, 2022 Stir gently to mix. Cook for 3 to 5 minutes until the beans are tender. Add the bell peppers and the fried eggplant. Toss them gently to fully coat with the meat …
From yummykitchentv.com
From yummykitchentv.com
You'll also love