Stir Fried Scallops With Lettuce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY STIR-FRY WITH SCALLOPS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 16



Spicy Stir-Fry with Scallops image

Steps:

  • Heat a large nonstick skillet over medium-high heat and add the peanut oil.
  • In a bowl, mix together the soy sauce, vinegar, brown sugar, cornstarch, ginger and sriracha. Set aside.
  • Add the scallops to the skillet and sear until nice and browned, 2 minutes per side. Remove to a plate.
  • Crank up the heat to high. Add the baby corn, squash and broccoli and cook, stirring everything around, for 2 minutes. Then add the snow peas and chile pepper and continue to cook for about 1 minute.
  • Give the reserved sauce a quick stir and add it to the skillet along with 1/2 cup water. Continue to cook until the sauce thickens, about a minute or two. Add the scallops back to the skillet and gently stir to coat them in the sauce.
  • Serve immediately over rice and garnish with the scallions and cilantro.

3 tablespoons peanut oil
1/2 cup low-sodium soy sauce
2 tablespoons rice wine vinegar
2 tablespoons packed brown sugar
1 1/2 tablespoons cornstarch
1 tablespoon minced fresh ginger
About 2 teaspoons sriracha (more or less to taste)
1 pound scallops (16/20), cleaned
One 15-ounce can baby corn, cut in half crosswise
1 yellow summer squash, diced
1 head broccoli, cut into florets
8 ounces fresh snow peas, trimmed
1 Fresno or Thai chile, sliced thin
Jasmine rice, for serving
3 scallions, sliced thin
1/4 cup fresh cilantro leaves

STIR-FRIED SCALLOPS

Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. -Stephany Gocobacki, San Rafael, California

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Stir-Fried Scallops image

Steps:

  • In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve over pasta or rice if desired.

Nutrition Facts : Calories 213 calories, Fat 8g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 672mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

1 small onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
3/4 pound sea scallops, halved
2 medium plum tomatoes, chopped
2 tablespoons lemon juice
1/8 teaspoon pepper
Hot cooked pasta or rice, optional

STIR-FRIED SCALLOPS WITH LETTUCE

From Wei-Chuan's Cookbook, Chinese Cuisine. This is an authentic chinese recipe. The dried scallops or dried shrimp lends a complex aroma to the clean crisp lettuce. Dried scallops are expensive, but they lend a sweet seafood taste and is much preferred, the dried shrimp is tasty too, but the flavor is more robust. Although I made this as is with the dried scallops --it was excellent, and I loved the texture of the lettuce, I find iceberg void of the nutrients of true green leafy vegetables favored by the Chinese. Therefore, this dish can be made with romaine lettuce, baby bok choy or pea shoot leaves (which are abundant in late winter and early spring in chinatowns in major cities.) We actually ordered this dish with scallop/pea shoot leaves recently over Chinese New Year in a restaurant and it would've been tastier with this sauce!

Provided by pizzamoon5-toss

Categories     Greens

Time 10h10m

Yield 1 platter, 4-6 serving(s)

Number Of Ingredients 11



Stir-Fried Scallops With Lettuce image

Steps:

  • Early morning PRE-PREP:.
  • Place the scallops in a bowl; add 1/2 cup water, soak for approximately 10 hours (or steam for 1 hour) til the scallops are softened.
  • Final Prep:.
  • Wash and tear lettuce into large sheets.
  • Remove scallops and drain, retaining soaking liquid. Tear the scallops into shreds. Place the shredded scallops, retained liquid, and the sauce ingredients into a pot; bring to boil, Add the cornstarch slurry/thickner into the pot and allow to thicken, then set aside.
  • Heat a wok (or saute pan) over med-high heat, add oil, and add the scallions, stir-fry until fragrant and then add lettuce. Continue stir-frying until it is limp. Remove from heat and using a slotted spoon (or drain the lettuce) and add to the scallop sauce. Reheat the lettuce and scallop sauce over medium heat and transfer to a serving platter and serve.
  • IF using dried shrimp, the shrimp must be rinsed and soaked for 20 minutes until soft before using.

3 dried scallops or 2 tablespoons dried shrimp
water, for soaking (soak in the fridge the morning of dinner)
3/4 teaspoon salt
1 pinch black pepper or 1 pinch white pepper, if you have it
1 cup strong chicken broth (if using canned, college inn is recommended, but cut back on salt)
1/2 teaspoon sugar (this is my adaptation or addition)
1 tablespoon cornstarch
1 1/2 tablespoons water
4 tablespoons oil (I reduced amount to 1 TB)
1 scallion, cut into 1-inch lengths
1 head iceberg lettuce

STIR FRY SCALLOPS

DONT BOTHER WITH TAKE-OUT. THIS IS SO QUICK AND EASY AND IT WILL SATISFY YOUR CRAVING FOR CHINESE. GET THE SCALLOPS ON SALE AND YOUR DINNER WILL BE ECONOMICAL TOO!

Provided by BoxOWine

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16



Stir Fry Scallops image

Steps:

  • RINSE SCALLOPS WELL, PAT DRY.
  • WASH AND REMOVE ENDS FROM SNOW PEAS, SLICE MUSHROOMS 1/4" THICK, CUT PEPPERS INTO 1/2" PIECES.
  • DIVIDE MARINADE IN HALF.
  • TOSS SCALLOPS WITH 1/2 MARINADE.
  • HEAT OIL IN WOK AND STIR FRY SCALLOPS ABOUT 4-5 MINS.
  • REMOVE SCALLOPS AND SET ASIDE.
  • STIR FRY VEGETABLES UNTIL TENDER CRISP.
  • ABOUT 3-4 MINS.
  • PLACE ALL INGREDIENTS BACK INTO WOK, ADD REMAINING MARINADE.
  • STIR UNTIL HEATED THROUGH.
  • SERVE OVER RICE OR ANGEL HAIR PASTA.

Nutrition Facts : Calories 290.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 37.4, Sodium 701.6, Carbohydrate 33.7, Fiber 5.7, Sugar 15.9, Protein 27.8

2 tablespoons soy sauce
2 tablespoons lemon juice
4 tablespoons rice vinegar
2 tablespoons brown sugar
2 teaspoons dry sherry
1 clove garlic, crushed
1/8 teaspoon ground black pepper
1 1/2 tablespoons cornstarch
1 lb fresh large scallop
1 lb fresh snow pea
1 lb fresh white mushroom, sliced
1 red bell pepper
1 yellow bell pepper
1 onion, quartered and separated
1 -2 tablespoon peanut oil
hot cooked rice or angel hair pasta

SCALLOP STIR-FRY

This saucy seafood stir-fry from our Test Kitchen features scallops, curry, ginger and a colorful medley of vegetables.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 15



Scallop Stir-Fry image

Steps:

  • If scallops are large, cut in half and set aside. In a small bowl, combine the cornstarch, sugar and salt. Stir in water and soy sauce until smooth; set aside. , In a nonstick skillet, saute carrots and celery in 1-1/2 teaspoons hot oil for 4 minutes. Add mushrooms and green onions; stir-fry for 2-3 minutes or until crisp-tender. Add the garlic, curry powder and ginger; stir-fry for 1 minute longer. Remove vegetable mixture and set aside., In the same skillet, stir-fry scallops in remaining oil for 2-3 minutes or until scallops turn opaque. Stir sauce and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return vegetables to the pan; heat through. serve over hot cooked rice if desired.

Nutrition Facts : Calories 213 calories, Fat 6g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 581mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

12 ounces fresh or frozen sea scallops, thawed
1 tablespoon cornstarch
1 teaspoon sugar
1/4 teaspoon salt
1 cup water
2 teaspoons reduced-sodium soy sauce
2 medium carrots, thinly sliced
3 celery ribs, thinly sliced
3 teaspoons canola oil, divided
4 ounces fresh mushrooms, quartered
4 green onions, cut into 1-inch pieces
4 garlic cloves, minced
1 teaspoon curry powder
2 teaspoons minced fresh gingerroot
Hot cooked rice, optional

STIR-FRIED BEEF ON LETTUCE

"Being from the Philippines, I'm partial to stir-fries," writes Ninez McConnell of Mill Creek, Washington. "My husband especially likes this refreshing combination of steak and crisp shredded lettuce.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Stir-Fried Beef on Lettuce image

Steps:

  • In a small bowl, combine soy sauce and wine or broth. Reserve 1/4 cup. Pour remaining soy sauce mixture into a large resealable plastic bag; add the beef; seal and turn to coat. Refrigerate for 15 minutes. In a small bowl, combine the cornstarch and reserved soy sauce mixture until smooth; set aside., In a nonstick skillet, stir-fry mushrooms and snow peas in 2 teaspoons oil for 3-4 minutes or until snow peas are crisp-tender. Remove and keep warm. , Drain and discard marinade from beef. In the same skillet, stir-fry beef in remaining oil for 2 minutes. Stir cornstarch mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Place lettuce on four serving plates. Top with beef mixture and snow pea mixture.

Nutrition Facts : Calories 246 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 856mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

1/3 cup reduced-sodium soy sauce
1/3 cup white wine or chicken broth
1 pound beef top sirloin steak, cut into 1/8-inch strips
1 teaspoon cornstarch
1/2 pound fresh mushrooms, sliced
2 cups fresh snow peas
4 teaspoons vegetable oil
4 cups shredded lettuce

More about "stir fried scallops with lettuce recipes"

CHINESE STIR-FRY SCALLOP WITH VEGETABLES RECIPE - THE …
Web Dec 4, 2016 Add yellow and red pepper and stir-fry for 30 seconds. Add mangetout (snow peas) and mix it evenly, then add stock and cook at …
From thespruceeats.com
4.2/5 (20)
Total Time 30 mins
Category Entree, Dinner, Lunch
Calories 227 per serving
chinese-stir-fry-scallop-with-vegetables-recipe-the image


SCALLOP STIR FRY - THE DAILY MEAL
Web Directions. Combine the vermouth, soy sauce and hoisin sauce in a small bowl; set aside. Heat 1 tablespoon of the oil in a wok or large skillet over medium-high heat. Season scallops with salt and pepper to taste. Add …
From thedailymeal.com
scallop-stir-fry-the-daily-meal image


10 BEST SCALLOPS WITH VEGETABLES STIR FRY RECIPES | YUMMLY
Web Mar 4, 2023 Seared Scallops with Preserved Lemon Relish KitchenAid lemon juice, salted preserved lemons, cilantro, olive oil, sea scallops and 3 more Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry KitchenAid …
From yummly.com
10-best-scallops-with-vegetables-stir-fry-recipes-yummly image


FRIED SCALLOPS WITH LETTUCE RECIPE | EAT SMARTER USA
Web Oct 7, 2016 Rinse the lettuce, spin dry and tear into bite-sized pieces. 4. Peel and chop the onion. 5. Peel and chop the garlic. 6. Wisk together the mustard, vinegar and oil with …
From eatsmarter.com
Servings 2
Total Time 25 mins


STIR-FRIED ICEBERG LETTUCE - FOODANDWINE.COM
Web Mar 2, 2022 Tear leaves into 1 1/2- to 2-inch pieces; spin again, or pat dry with paper towels. Heat oil in a wok over medium-high until shimmering and fragrant. Add lettuce …
From foodandwine.com


FRIED SCALLOPS - AMANDA'S COOKIN' - APPS & FINGER FOODS
Web 13 hours ago Dry scallops with paper towels. Place flour in a small bowl. In a large bowl, combine breadcrumbs, garlic salt, and Old Bay seasoning. In a small bowl, whisk the …
From amandascookin.com


STIR FRIED SCALLOPS WITH LETTUCE FOOD - HOMEANDRECIPE.COM
Web Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve over pasta or rice if …
From homeandrecipe.com


STIR-FRIED SCALLOPS | SAVEUR
Web Ingredients. 1 lb. fresh sea scallops; 1 tsp. Chinese rice wine; 1 tsp. corn starch; 4 tbsp. fermented black beans, coarsely chopped; 2 tsp. light soy sauce
From saveur.com


HAZELNUT SCALLOPS STIR-FRIED LETTUCE RECIPE - SIMPLE CHINESE FOOD
Web 1. Wash the lettuce, wash the scallops, and hazelnuts. 2. Peel and dice the lettuce, scoop out the scallops and wash, and remove the hazelnuts to retain the meat. 3. Wash the …
From simplechinesefood.com


10 BEST SCALLOPS WITH VEGETABLES STIR FRY RECIPES | YUMMLY
Web Mar 2, 2023 Garlic Scallops Stir Fry The Spruce Eats garlic, Chinese rice wine, cornstarch, green onions, scallops and 6 more Mahogany Scallops Lipton honey, …
From yummly.com


STIR FRIED SCALLOPS WITH LETTUCE RECIPES- WIKIFOODHUB
Web Place the scallops in a bowl; add 1/2 cup water, soak for approximately 10 hours (or steam for 1 hour) til the scallops are softened. Final Prep:. Wash and tear lettuce into large …
From wikifoodhub.com


STIR FRIED SCALLOPS WITH LETTUCE RECIPES
Web Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve over pasta or rice if …
From tfrecipes.com


MALA STIR-FRIED PANEER RECIPE - FOODANDWINE.COM
Web Mar 9, 2023 Heat a large wok or cast-iron skillet over medium. Using tongs, swipe wok with a lightly oil-soaked paper towel to coat. Add 2 tablespoons oil, dried er jing tiao …
From foodandwine.com


STIR FRY A CHOY RECIPE (TAIWANESE LETTUCE) • OH SNAP! LET'S EAT!
Web Mar 11, 2023 1 tbsp cooking oil. 4 cloves of garlic, crushed and roughly chopped. 1/2 lb of A Choy. Salt, to taste. Wash and dry A choy. Slice off the hard bottom part where it grew …
From ohsnapletseat.com


SOUTHWEST SCALLOPS IN LETTUCE CUPS RECIPES
Web Stir to combine ingredients. Cover and refrigerate for 1 hour or up to 12 hours. On a large serving platter, place large lettuce leaves overlapping each other in a circle so the frilly …
From tfrecipes.com


KETO TERIYAKI CHICKEN STIR FRY | TAYLOR FARMS
Web Add olive oil to a wok or large pan over medium-high heat. Add the chicken in a single layer and cook each side until golden brown. Remove chicken from pan, but don’t clean out …
From taylorfarms.com


SCALLOPS WITH STIR FRIED VEGETABLES • COOKS RECIPE COLLECTION
Web Sep 13, 2013 Heat 2 teaspoon of olive oil in a large skillet over medium high heat. This will be used for the vegetables. Add onions and stir fry until lightly brown, about 3 minutes. …
From cooksrecipecollection.com


Related Search