Strawberry And Banana Preparado Recipes
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY AND BANANA PREPARADO
You can also make this without the rum. From a cookbook called Mexican - Healthy Ways with a favorite Cuisine. Enjoy!
Provided by susie cooks
Categories Smoothies
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Hull the strawberries and cut them in half. Peel bananas and cut into chunks.
- Put the fruit in a food processor or blender, add in coconut milk and water. Process until smooth, scraping down the sides as necessary.
- Add the rum, grenadine and ice. Blend until smooth and thick.
- Serve immediately, garnish with sliced strawberries if desired.
Nutrition Facts : Calories 331.1, Fat 5.2, SaturatedFat 4.7, Sodium 18.7, Carbohydrate 48.1, Fiber 3, Sugar 35.3, Protein 1.5
STRAWBERRIES AND BANANAS
This is my version of the fruit salad that Furr's cafeteria is famous for. This frut salad is great to eat in the summer time, or any time for that matter.
Provided by Dusty Byrd
Categories Dessert
Time 20m
Yield 3 quarts, 20 serving(s)
Number Of Ingredients 6
Steps:
- Place sugar, water and corn starch in sauce pan.
- Let come to a boil and stirring constantly boil until it becomes almost clear.
- Add jello and let cool.
- Slice strawberries and bananas and add the syrup.
- a tsp of vanilla or almond flavoraing can be added.
Nutrition Facts : Calories 121.1, Fat 0.2, Sodium 20.9, Carbohydrate 30.6, Fiber 1.5, Sugar 24.3, Protein 0.9
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