Strawberry Citrus Salad Recipes

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STRAWBERRY CITRUS SALAD

This recipe yields enough to make the "shortcakes," too.

Provided by Maria Helm Sinskey

Yield 4 servings plus leftovers

Number Of Ingredients 4



Strawberry Citrus Salad image

Steps:

  • Toss all ingredients in large bowl. Let stand at room temperature 30 minutes.

3 cups sliced hulled strawberries (about one 22-ounce basket)
3 large navel oranges, peeled, thickly sliced crosswise, cut into 3/4-inch pieces (about 3 cups)
2 tablespoons (packed) golden brown sugar
2 tablespoons thinly sliced fresh mint leaves

SKINNY CITRUSY STRAWBERRY-CHICKEN SALAD

63% less sat fat • 56% less sodium than the original recipe. Double up with delicious strawberry flavor-it's in the salad and the dressing!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 17



Skinny Citrusy Strawberry-Chicken Salad image

Steps:

  • Sprinkle the chicken breast halves with pepper and salt. In a large skillet, bring chicken broth to boiling. Add chicken; reduce heat. Cover and simmer for 12 to 14 minutes or until chicken is tender and no longer pink, turning once halfway through cooking time. Meanwhile, prepare Strawberry Citrus Dressing as directed in step #3.
  • Remove chicken from skillet and discard broth. Thinly slice cooked chicken. In a large bowl, toss together watercress, strawberries, and chicken. To serve, drizzle warm dressing over salad and sprinkle with pecans. Serve immediately.
  • Strawberry Citrus Dressing: In a blender or food processor, combine strawberries, orange juice, canola oil, lemon peel, lemon juice, sugar, chili powder, ground black pepper and salt. Cover; blend or process until smooth. Transfer mixture to a small saucepan. Bring just to boiling. Simmer, uncovered, 5 minutes, stirring occasionally. Keep warm until needed. Makes 3/4 cup.

Nutrition Facts : Calories 370, Carbohydrate 13 g, Cholesterol 100 mg, Fat 3, Fiber 3 g, Protein 40 g, SaturatedFat 2 1/2 g, ServingSize 2 cups, Sodium 400 mg, Sugar 8 g, TransFat 0 g

4 medium skinless, boneless chicken breast halves (1 1/4 to 1 1/2 pounds total)
1/4 teaspoon black pepper
1/8 teaspoon salt
1 cup reduced-sodium chicken broth
1 recipe Strawberry Citrus Dressing (below)
1/2 cup strawberries
1/3 cup orange juice
2 tablespoons canola oil
2 teaspoons finely shredded lemon peel
1 tablespoon lemon juice
1 teaspoon sugar
1/2 teaspoon chili powder, if desired
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
6 cups fresh watercress
2 cups halved strawberries
1/4 cup chopped pecans, toasted

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