Chicken Spinach Parcels Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEESY SPINACH PARCELS

An impressive starter to your meal

Provided by Good Food team

Categories     Buffet, Dinner, Snack, Starter

Time 45m

Number Of Ingredients 10



Cheesy spinach parcels image

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Place spinach in a pan and stir over a high heat until wilted. Strain, squeeze out as much liquid as possible, then roughly chop.
  • Heat oil in a frying pan, sauté shallot until softened. Add walnuts, then fry for 2-3 mins. Remove from heat, stir in spinach, cheese, nutmeg, cream and seasoning.
  • Mix walnut oil with butter. Brush a thin coating on a piece of pastry. Place another piece on top with corners at a different angle, brush with the butter and repeat with one more piece. Place a spoonful of spinach mix in the centre, bring up corners of pastry and pinch in the middle to form a parcel. Repeat to make remaining parcels, then transfer to a greased baking tray. Brush parcels with remaining butter and oil. Bake for 20 mins until golden.

Nutrition Facts : Calories 450 calories, Fat 27 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 2.22 milligram of sodium

225g fresh spinach , washed
1 tbsp groundnut oil
1 large shallot , finely diced
25g walnuts or pine nut , roughly chopped
75g vegetarian cheddar , grated
pinch freshly grated nutmeg
2 tbsp double cream
1 tsp walnut oil
25g butter , melted
12 squares filo pastry , each measuring 16cm x 16cm

CHICKEN SPINACH PARCELS

Make and share this Chicken Spinach Parcels recipe from Food.com.

Provided by Ninna

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10



Chicken Spinach Parcels image

Steps:

  • Slice the chicken into strips.
  • Saute lightly for around 3 minutes, with shallots and cracked pepper.
  • Add the flour and mix well.
  • Add the spinach, milk and chicken stock powder.
  • Heat it till the sauce thickens, remove from the heat and allow it to get quite cool. (You can do this step early, let it sit in the fridge and assemble the parcels later on).
  • Layer 3 sheets of filo, slice in half, and spoon about 2 heaped tblsp of mixture onto each filo stack, then wrap up into parcels.
  • Spray lightly with oil, sprinkle with sesame/poppy seeds and bake in a hot oven for around 20 minutes.

Nutrition Facts : Calories 276.8, Fat 6.7, SaturatedFat 1.3, Cholesterol 49.7, Sodium 260.3, Carbohydrate 27.3, Fiber 2.1, Sugar 4.1, Protein 26.5

500 g skinless chicken breasts
1 tablespoon plain flour
150 g spinach, chopped (frozen is OK)
1 tablespoon cracked black pepper
1 cup shallot
1 teaspoon olive oil
1 teaspoon chicken stock powder
200 ml skim evaporated milk
9 sheets phyllo pastry (puff pastry sheets can be substituted)
1/4 cup sesame or 1/4 cup poppy seed

CHICKEN SPINACH PARCELS

Make and share this Chicken Spinach Parcels recipe from Food.com.

Provided by whisks

Categories     Lunch/Snacks

Time 40m

Yield 6-8 parcels

Number Of Ingredients 11



Chicken Spinach Parcels image

Steps:

  • Slice the chicken into strips lengthwise, approx 15mm thick (like for a stir-fry).
  • Melt the butter in a deep frypan or saucepan, adding the chicken, eschalot, mushrooms and pepper.
  • Saute lightly for around 3 minutes.
  • Add the flour and mix well.
  • Add the spinach, cream and chicken stock powder.
  • Heat it til the sauce thickens, then add the cheese and remove from the heat and allow it to get quite cool. (You can do this step early, let it sit in the fridge and assemble the parcels later on).
  • Layer 3 sheets of filo, slice in half, and spoon about 2 tblsp of mixture onto one end of the filo stack, then roll up like a spring roll, tucking the ends inches
  • Spray lightly with oil, sprinkle with sesame/poppy seeds and bake in a hot oven for around 20 minutes.

500 g skinless chicken breasts
1 tablespoon plain flour
150 g spinach, chopped (frozen is OK)
1 tablespoon cracked black pepper
1 cup spring onion
1 teaspoon butter
8 medium mushrooms, chopped (tinned champignons = OK)
1 teaspoon chicken stock powder
200 ml cream
1 cup grated cheese
phyllo pastry or puff pastry sheet

More about "chicken spinach parcels recipes"

ONE-PAN CREAMY CHICKEN AND SPINACH - THE GIRL WHO ATE …
Web Jun 29, 2022 First, season the chicken well with salt and pepper and cook in olive oil for 3-5 minutes per side. Add some butter, onion, garlic, and …
From the-girl-who-ate-everything.com
Ratings 249
Calories 621 per serving
Category Main Course
  • In a large saucepan, heat the olive oil over medium heat. Season chicken breasts well with salt and pepper. Cook chicken for 3-5 minutes per side or until chicken is no longer pink inside. Remove from the skillet and place on a plate.
  • Add the cream, chicken broth, sun-dried tomatoes, and cream cheese. Simmer over medium heat for a couple of minutes, whisking until creamy.
  • Stir in the Parmesan and spinach and simmer until spinach has wilted. The longer you cook the sauce the thicker it will be. Season with salt and pepper to taste. Return chicken to the pan in the sauce until warmed then serve. Garnish with fresh chopped basil if desired. Serve plain, over pasta, or over cauliflower rice for a low-carb version.
one-pan-creamy-chicken-and-spinach-the-girl-who-ate image


CHICKEN AND SPINACH FILO PARCELS - VJ COOKS
Web Mar 29, 2020 Easy and super tasty chicken filo parcels. Ingredients 1 Tbsp olive oil 1 onion, sliced 6 cloves garlic, crushed 1 bag of baby …
From vjcooks.com
4.4/5 (147)
Total Time 50 mins
Category Dinners
Calories 324 per serving
  • Heat a large frypan over medium heat, add olive oil and sauté sliced onion for 5 minutes until softened. Stir in crushed garlic then add baby spinach.
chicken-and-spinach-filo-parcels-vj-cooks image


CREAMY GARLIC SKILLET CHICKEN WITH SPINACH - EATINGWELL
Web Dec 29, 2021 Sprinkle chicken with 1/4 teaspoon each salt and pepper. Heat oil in a large skillet over medium heat. Add the chicken and cook, …
From eatingwell.com
4.9/5 (13)
Calories 301 per serving
creamy-garlic-skillet-chicken-with-spinach-eatingwell image


CREAMY CHICKEN BREAST IN SPINACH PARMESAN SAUCE
Web Feb 3, 2023 Transfer chicken breasts to a plate and set aside. To make the cream sauce, add butter to the same pan and cook onion, garlic, 1/2 teaspoon oregano, and sun-dried tomatoes. Add chicken broth, heavy …
From eatwell101.com
creamy-chicken-breast-in-spinach-parmesan-sauce image


CHICKEN AND SPINACH IN PUFF PASTRY - JULIA'S ALBUM
Web Feb 13, 2019 6 oz spinach ½ cup Parmesan cheese shredded 2 sheets puff pastry thawed Instructions Preheat oven to 375 F. Make chicken and spinach filling Heat olive oil in a medium skillet on medium heat. Add …
From juliasalbum.com
chicken-and-spinach-in-puff-pastry-julias-album image


KETO BRIE + SPINACH STUFFED CHICKEN - TASTES LOVELY
Web Dec 2, 2021 Mix the pork rind panko and parmesan cheese together. Stuff and bread the chicken: In each chicken breast, add in 2 of the slices of brie cheese and top with 1/4 of the spinach + onion mixture. Then, dip each …
From tasteslovely.com
keto-brie-spinach-stuffed-chicken-tastes-lovely image


THE BEST CHICKEN AND SPINACH DINNER RECIPES - MARTHA …
Web Mar 2, 2020 Buttermilk Baked Chicken with Spinach Salad. View Recipe. Crisp and crunchy, this chicken dinner cuts plenty of corners when it comes to fat without compromising flavor; the chicken is baked-not-fried and an …
From marthastewart.com
the-best-chicken-and-spinach-dinner-recipes-martha image


DINNER SORTED: FIVE EASY WAYS TO AVOID MEALTIME BOREDOM
Web 13 hours ago Get the recipe here Chelsea Winter's meat-free take on a favourite comfort dish. EMMA BOYD Chicken and butternut go well with a mushroom sauce. Thyme …
From stuff.co.nz


CHICKEN SPINACH PARCELS - RECIPES - ABC RADIO
Web Jun 6, 2005 Method. Slice the chicken into strips lengthwise, approx 15mm thick (like for a stir-fry). Melt the butter in a deep frypan or saucepan, adding the chicken, eschalot, …
From abc.net.au


CHICKEN, LEEK, MUSHROOM AND SPINACH FILO PARCELS - MYKITCHEN
Web Instructions. Prepare your ingredients. Dice the chicken thighs or breasts and leave in a bowl on their own. Chop the leek, mushrooms and spinach and put in their bowls. Add 2 …
From masandpas.com


CHICKEN FILO PARCELS FILLED WITH PROSCIUTTO, CHEESE AND SPINACH
Web 1 – Bash out the chicken (not pictured) using a meat mallet or rolling pin. 2 – Spread the spinach filling then top with the cheese & prosciutto. 3 – Fold one side of the chicken up …
From clairekcreations.com


CREAMY SPINACH CHICKEN RECIPE | BBC GOOD FOOD
Web STEP 1. Melt half the butter in a large frying pan over a medium heat and gently wilt the spinach, about 2-3 mins. Stir and season well. Remove to a colander to drain. STEP 2. …
From bbcgoodfood.com


10 BEST CHICKEN PASTRY PARCELS RECIPES | YUMMLY
Web Apr 18, 2023 The Best Chicken Pastry Parcels Recipes on Yummly | Chicken And Bacon Puff Pastry Parcels, Spatchcocked Chicken With Gold Potatoes, Homemade …
From yummly.com


20+ MOST POPULAR RECIPES IN APRIL 2023 - EATINGWELL.COM
Web Apr 26, 2023 Published on April 26, 2023. Photo: Photographer: Rachel Marek, Food stylist: Annie Probst. Cheesy quiches, cabbage steaks and chicken skillets: these …
From eatingwell.com


SPINACH TORTELLINI SALAD - PEAS AND CRAYONS
Web Apr 28, 2023 Cook tortellini via package instructions, typically 3 minutes until tender. Drain and rinse briefly with cold water. Transfer to a large bowl. Next make the dressing. …
From peasandcrayons.com


CHICKEN RAMEN RECIPE | BON APPéTIT
Web Apr 25, 2023 Preparation. Step 1. Remove dark green parts from 3 scallions and slice into 2" pieces; set aside. Slice white and pale green parts into 2" pieces; set aside …
From bonappetit.com


CHICKEN SPINACH AND FETA PARCELS WITH LEMON ZEST RECIPE
Web Apr 29, 2012 Method Chicken, spinach and feta parcels 1 Preheat oven to moderate, 180°C. Lightly grease an oven tray. 2 Heat oil in a large frying pan on medium. Saute …
From nzwomansweeklyfood.co.nz


EASY CHICKEN & SPINACH FILO PARCELS RECIPE | COUNTDOWN
Web Ingredients Butter, salted - 20 g Onion, finely chopped - 1 Cloves garlic, crushed - 2 Plain flour - 2 Tbsp Milk - 1 cup Frozen spinach, thawed and squeezed dry - 400 g Lemon, for …
From countdown.co.nz


23 CHICKEN AND SPINACH RECIPES (+ HEALTHY DINNER IDEAS)
Web Jun 30, 2022 This rustic stew recipe combines three of my favorite ingredients: chicken, white beans, and spinach. Add in some sausage for a stew that’s filling and warming. …
From insanelygoodrecipes.com


CHICKEN AND CREAM CHEESE FILO PARCELS | FOOD CHANNEL L
Web This chicken filo parcels can be done for a special occasion. No, it is not difficult, it's just very impressive. Food channel L - a new recipe every odd day...
From youtube.com


SPINACH STUFFED CHICKEN BREAST | THE RECIPE CRITIC
Web Apr 30, 2023 Prep: Preheat your oven to 375 degrees fahrenheit and prepare your chicken by drying each one off and cutting a pocket into each one. Set aside. Cook …
From therecipecritic.com


15 ARTICHOKE RECIPES THAT GO WAY BEYOND SPINACH DIP
Web Apr 21, 2023 These artichoke recipes, of course! Here, you'll find tons of picnic sides, appetizers, and hearty main courses—all made with artichokes. There's the classic …
From thepioneerwoman.com


BAKED CHICKEN WITH SPINACH RECIPE - THE SPRUCE EATS
Web Mar 30, 2022 Set aside. Put the fresh spinach in the prepared baking dish and then sprinkle with salt and pepper. Add the chicken broth. Arrange the chicken over the …
From thespruceeats.com


HOW TO FOLLOW THE MEDITERRANEAN DIET + 17 HEALTHY RECIPES
Web Apr 26, 2023 Mediterranean Baked Halibut. View full post on Pinterest. Add some white fish to your dinner recipe ideas - this Mediterranean halibut recipe only takes about 20 …
From womenshealthmag.com


21 CHICKEN AND SPINACH RECIPES TO TRY FOR DINNER

From allrecipes.com


Related Search