Strawberry Poppy Seed Salad With Grilled Chicken Recipe By Tasty

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CHICKEN STRAWBERRY SPINACH SALAD

This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 7



Chicken Strawberry Spinach Salad image

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.

3/4 pound boneless skinless chicken breasts, cut into strips
1/4 cup reduced-sodium chicken broth
1/4 cup poppy seed salad dressing, divided
2 cups fresh baby spinach
1 cup torn romaine
1 cup sliced fresh strawberries
1/4 cup sliced almonds, toasted

GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING

Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!

Provided by SunnyDaysNora

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 12



Grilled Chicken Salad with Strawberry Poppy Seed Dressing image

Steps:

  • Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
  • Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.

Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g

1 cup sliced fresh strawberries
¾ cup olive oil
⅓ cup white vinegar
⅓ cup honey
2 tablespoons poppy seeds
1 tablespoon minced onion
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (6 ounce) grilled chicken breasts, diced
1 pint strawberries, sliced
1 cup pecan pieces

STRAWBERRY POPPY SEED SALAD WITH GRILLED CHICKEN RECIPE BY TASTY

Here's what you need: olive oil, nonfat greek yogurt, red wine vinegar, lemon juice, honey, poppy seed, dijon mustard, salt, ground black pepper, boneless, skinless chicken breast, salt, ground black pepper, paprika, olive oil, baby spinach, strawberry, avocado, sliced almond

Provided by Greg Perez

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 18



Strawberry Poppy Seed Salad With Grilled Chicken Recipe by Tasty image

Steps:

  • In a bowl, add the olive oil, Greek yogurt, red wine vinegar, lemon juice, honey, poppy seeds, mustard, salt, and pepper in a small bowl and whisk until emulsified.
  • Season the chicken with salt, pepper, and paprika.
  • Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned on both sides, about 4 minutes per side.
  • Once cooled, slice the chicken on a cutting board.
  • Toss spinach, strawberries, avocado, almonds, and sliced chicken together in a large bowl and drizzle with poppy seed dressing.
  • Enjoy!

Nutrition Facts : Calories 917 calories, Carbohydrate 39 grams, Fat 59 grams, Fiber 14 grams, Protein 62 grams, Sugar 19 grams

2 tablespoons olive oil
3 tablespoons nonfat greek yogurt
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon honey
1 teaspoon poppy seed
½ teaspoon dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
1 boneless, skinless chicken breast, sliced into 1/2-inch (1-cm) pieces
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon paprika
2 teaspoons olive oil
2 cups baby spinach
½ cup strawberry, hulled and sliced
½ avocado, sliced
1 tablespoon sliced almond, toasted

STRAWBERRY SALAD WITH POPPY SEED DRESSING

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12



Strawberry Salad with Poppy Seed Dressing image

Steps:

  • Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

CHICKEN POPPY SEED SALAD

Juicy berries, crisp sugar snap peas and crunchy pecans complement the lime-marinated chicken in this pretty salad. The homemade sweet-sour dressing is simply delicious. -Rebekah Radewahn, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings plus 1 cup leftover dressing.

Number Of Ingredients 18



Chicken Poppy Seed Salad image

Steps:

  • In a large bowl, combine limeade concentrate and pepper; add the chicken. Cover and refrigerate for 2 hours., Drain and discard marinade. In a large skillet, saute chicken in oil until no longer pink., Meanwhile, in a blender, combine the vinegar, sugar, onion, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds., In a large serving bowl, toss spinach with strawberries, peas, onion, chicken and 1/2 cup dressing. Sprinkle with pecans. Refrigerate leftover dressing.

Nutrition Facts : Calories 479 calories, Fat 35g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 167mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 5g fiber), Protein 22g protein.

3 tablespoons thawed limeade concentrate
1/4 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into thin strips
1 tablespoon canola oil
DRESSING:
1/2 cup white vinegar
1/3 cup sugar
1 teaspoon dried minced onion
1 teaspoon ground mustard
1/2 teaspoon salt
1 cup canola oil
1 tablespoon poppy seeds
SALAD:
1 package (6 ounces) fresh baby spinach
2 cups sliced fresh strawberries
1 cup fresh sugar snap peas, trimmed
1 small red onion, chopped
1/2 cup pecan halves, toasted

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