Strawberry Protein Shake Recipes

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YUMMY STRAWBERRY SHAKE

Tastes yummy and delicious!

Provided by Jackie

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 10m

Yield 1

Number Of Ingredients 5



Yummy Strawberry Shake image

Steps:

  • In a blender combine strawberries, ice, milk, ice cream and sugar. Blend until smooth

Nutrition Facts : Calories 906 calories, Carbohydrate 139.4 g, Cholesterol 106.3 mg, Fat 30.8 g, Fiber 13.6 g, Protein 27.4 g, SaturatedFat 18.3 g, Sodium 345 mg, Sugar 101.6 g

4 cups strawberries, hulled
2 cups ice cubes
2 cups milk
4 cups strawberry ice cream
2 teaspoons white sugar

STRAWBERRY BANANA PROTEIN SHAKE

This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!

Provided by TEVANS211

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 6



Strawberry Banana Protein Shake image

Steps:

  • Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g

1 cup skim milk
1 scoop vanilla-flavored whey protein powder
2 cups ice
1 cup strawberries
1 large banana
1 tablespoon natural peanut butter

STRAWBERRY SHAKES

Full of summer fruit, these thick berry blends are the perfect way to savor hot days. "I serve tall glasses with strawberry garnishes," says Ruby Williams of Bogalusa, Louisiana.

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4



Strawberry Shakes image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses. Serve immediately.

Nutrition Facts : Calories 253 calories, Fat 10g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 81mg sodium, Carbohydrate 38g carbohydrate (9g sugars, Fiber 1g fiber), Protein 5g protein.

2/3 cup milk
3 cups strawberry ice cream
1 cup fresh strawberries
2 tablespoons strawberry syrup

THICK STRAWBERRY SHAKES

Cool off with a thick and rich treat that will remind you of a malt shoppe! Nothing can beat this strawberry shake recipe. -Kathryn Conrad, Milwaukee, Wisconsin

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4



Thick Strawberry Shakes image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 257 calories, Fat 12g fat (7g saturated fat), Cholesterol 47mg cholesterol, Sodium 100mg sodium, Carbohydrate 35g carbohydrate (28g sugars, Fiber 1g fiber), Protein 5g protein.

1/3 cup 2% milk
1-1/2 cups vanilla ice cream
1/2 cup frozen unsweetened strawberries
1 tablespoon strawberry preserves

DELICIOUS HEALTHY STRAWBERRY SHAKE

My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!

Provided by MRSLISSA

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4



Delicious Healthy Strawberry Shake image

Steps:

  • In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g

2 cups milk
1 tablespoon honey
1 teaspoon vanilla extract
1 cup frozen strawberries

STRAWBERRY BANANA PROTEIN SMOOTHIE

This balanced smoothie is great for a meal replacement or after a workout.

Provided by cookiequeen

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6



Strawberry Banana Protein Smoothie image

Steps:

  • Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.

Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g

1 banana
1 ¼ cups sliced fresh strawberries
10 whole almonds
2 tablespoons water
1 cup ice cubes
3 tablespoons chocolate flavored protein powder

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