Sugar Crusted Welsh Lamb Recipes

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SUGAR-CRUSTED LAMB

This scrumptious lamb dish takes only minutes to prepare

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 6



Sugar-crusted lamb image

Steps:

  • Preheat the grill to high. Meanwhile, season the lamb with salt and pepper. Sprinkle the sugar on a plate. Spread the cutlets with mustard, scatter with rosemary leaves, then roll in the sugar.
  • Drizzle a little oil over a non-stick baking sheet or tray. Slice the potato as thinly as you can, pat dry on a paper towel, then scatter slices over the baking sheet in a single layer. Drizzle with a little more oil, then grind over some black pepper and scatter with a few more rosemary leaves. Lay the lamb cutlets on top, then grill for 10 minutes, without turning, until the lamb and potatoes are cooked and golden.

Nutrition Facts : Calories 618 calories, Fat 44 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 16 grams sugar, Fiber 1 grams fiber, Protein 24 grams protein, Sodium 1.39 milligram of sodium

4 lamb cutlets , 350g/12oz total weight
2 tbsp demerara sugar
1 rounded tbsp Dijon or English mustard
drizzle of olive oil
1 medium baking potato , no need to peel
leaves from a sprig of rosemary

GOLDEN CRUSTED LAMB FILLET

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 17



Golden Crusted Lamb Fillet image

Steps:

  • Preheat oven 350 degrees F.
  • Debone the lamb racks and remove any exterior fat. Cut up the bones and reserve for the lamb stock.
  • Sear the lamb fillets in a pan with olive oil for 2 to 3 minutes, until lightly browned on all sides. Season with salt and pepper and sprinkle with thyme. Set aside.
  • Stem, wash and pat dry the spinach. Melt the butter in a pan. Add the shallots and garlic and cook until browned. Add the spinach and cook for 1 to 2 minutes. Season with salt and pepper. Reserve.
  • Spread 1 sheet of the phyllo dough out onto a flat surface. Fold in half and brush with butter. Wrap the lamb fillets in prosciutto. Place the 1 lamb fillet on the phyllo and cover with 1/2 of the spinach. Wrap with the phyllo and place on a baking sheet. Repeat with the rest of the ingredients. Cook for 12 to 15 minutes.
  • Pour a little lamb stock on each plate before serving.
  • Put the bones in a saucepan and brown lightly. Add the onion, chopped carrot and the bouquet garni. Cover with water and season with salt and pepper. Cook slowly, uncovered, for 1 hour, skimming and degreasing from time to time.
  • Strain through a sieve or a fine cloth.

2 (1 1/2 pound) lamb racks
3 tablespoons olive oil
Salt and pepper
1 teaspoon chopped thyme
7 ounces spinach
1 ounce butter
1 ounce chopped shallots
1 garlic clove, chopped
2 sheets phyllo
4 thin slices prosciutto
1 cup lamb stock, recipe follows
2 pounds lamb bones
1 small onion
1 small carrot
1 small bouquet garni
9 cups water
Salt and freshly ground black pepper

WELSH LAMB STEW (CAWL)

Make and share this Welsh Lamb Stew (Cawl) recipe from Food.com.

Provided by Outta Here

Categories     Stew

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 11



Welsh Lamb Stew (Cawl) image

Steps:

  • Heat oil over medium-high heat in heavy soup pot. Brown lamb cubes.
  • Add potatoes, turnip, parsnip, carrot, salt and pepper and water. Bring to a simmer over medium heat and continue simmering, uncovered, stirring occasionally, until lamb is tender, about 1 1/2 hours.
  • Skim fat from the liquid, if needed.
  • Add the leeks and parsley and simmer until the leeks are translucent, about 30 minutes.
  • Serve stew with bread and butter, and a piece of good cheddar cheese.

Nutrition Facts : Calories 493, Fat 17.3, SaturatedFat 4.6, Cholesterol 122.4, Sodium 759.7, Carbohydrate 41.7, Fiber 7.9, Sugar 9, Protein 42.6

2 tablespoons olive oil
1 lb lamb stew meat, cut into 1/2-inch cubes
2 russet potatoes, peeled and coarsely chopped
2 medium turnips, peeled and coarsely chopped
2 medium parsnips, peeled and chopped
2 large carrots, peeled and chopped
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
6 cups water
2 medium leeks, washed, trimmed and sliced (include some of the pale green part)
1/4 cup fresh flat-leaf parsley, chopped

HERB-CRUSTED RACK OF LAMB

Lamb rack is one of those things that always seems fancy, but the truth is that it's actually so easy, and hard to mess up. This version is super simple and classic. The timing in the recipe yields pink, juicy, medium-rare meat, but you can of course cook it longer/to a higher temperature if preferred. Perfect for your Easter lunch, or as an impressive part of any special occasion meal.

Provided by Nicole Hopper

Categories     Lamb Chops

Time 45m

Yield 5

Number Of Ingredients 11



Herb-Crusted Rack of Lamb image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with foil and place a wire rack on top.
  • Combine bread crumbs, parsley, 1 tablespoon olive oil, garlic, mint, rosemary, 1/4 teaspoon salt, and lemon zest in the bowl of a food processor. Process until well combined, about 45 seconds. Transfer to a shallow dish and set aside.
  • Heat remaining 2 tablespoons olive oil in a large cast iron skillet over medium-high. Pat lamb dry with paper towels. Season with black pepper and remaining 1/2 teaspoon salt. Add lamb to skillet and cook until browned on all sides, 4 to 5 minutes total.
  • Brush the lamb with mustard, then dip and roll into prepared bread crumb mixture to coat, pressing gently to adhere. Place lamb on the prepared rack, meat side up, with the bones pointed towards the middle of the rack.
  • Roast in the preheated oven until an instant-read thermometer registers 125 degrees F (52 degrees C) for medium-rare, about 20 minutes, or to desired degree of doneness. Tent loosely with foil and let rest for 10 minutes before slicing in between the bones. Serve immediately.

Nutrition Facts : Calories 762 calories, Carbohydrate 18.1 g, Cholesterol 134.3 mg, Fat 64.6 g, Fiber 0.3 g, Protein 30.3 g, SaturatedFat 25.7 g, Sodium 726.2 mg

1 cup panko bread crumbs
¼ cup Italian parsley leaves
3 tablespoons olive oil, divided
4 cloves garlic
2 tablespoons fresh mint leaves
1 tablespoon fresh rosemary leaves
¾ teaspoon kosher salt, divided
½ teaspoon lemon zest
2 (1 pound) frenched racks of lamb, at room temperature, trimmed of excess fat
¼ teaspoon ground black pepper
3 tablespoons Dijon mustard

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