SUGAR-FREE HOT CHOCOLATE MIX
This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.
Provided by Jenna Keindel
Categories Drinks Recipes Hot Chocolate Recipes
Time 5m
Yield 9
Number Of Ingredients 5
Steps:
- Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g
SUGAR-FREE COCOA MIX
a heathier alternative for hot cocoa and a diabetic's dream. This one has a hint of cinnamon
Provided by Stormy Stewart
Categories Hot Drinks
Time 5m
Number Of Ingredients 5
Steps:
- 1. In a bowl, combine all of the ingredients; mix well. Store in an airtight container in a cool dry place for up to six months. Yield: 2-3/4 cups (about 8 servings).
- 2. To prepare hot cocoa: Dissolve 1/3 cup mix in 1 cup boiling water; stir well. Yield: 1 serving.
- 3. Nutritional Analysis: One serving (1 cup prepared hot cocoa) equals 101 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 94 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchange: 1 fat-free milk.
- 4. To give as a gift. Put into one of the spring top jars found at "Michaels" or other craft shops. and give with a couple of mugs. Copy step 2 for a tag to go on the jar
SUGAR-FREE COCOA MIX
During the winter, I keep plenty of this mix on hand. That way, I can whip up steaming mugs of hot cocoa as soon as the kids come in from playing outside.
Provided by Taste of Home
Time 10m
Yield 8 servings (2-2/3 cups mix), 1/3 cup per serving.
Number Of Ingredients 5
Steps:
- Combine all of the ingredients. Store in an airtight container. For each serving, add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.
Nutrition Facts :
SUGAR-FREE HOT COCOA MIX (WITH SPLENDA)
This is for those of us who use Splenda by the packet instead of granular. Try using coffee instead of water for a great mocha treat! Thanks to Toni's suggestion, I added 3 packets of Splenda to the original recipe of 24 packets.
Provided by Ravedeb
Categories Beverages
Time 10m
Yield 16 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients (sift for a finer mix).
- Store in an airtight container.
- Add 1/4 cup mix and boiling water to a mug.
- Stir to dissolve.
Nutrition Facts : Calories 66.1, Fat 0.5, SaturatedFat 0.3, Cholesterol 3, Sodium 80.8, Carbohydrate 10.9, Fiber 0.9, Sugar 9.2, Protein 6
SUGAR-FREE COCOA MIX
Make and share this Sugar-Free Cocoa Mix recipe from Food.com.
Provided by Charlotte J
Categories Beverages
Time 15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients then store in an airtight container.
- Add 1/3 cup mix to 3/4 cup boiling water.
- Stir to dissolve.
Nutrition Facts : Calories 153, Fat 3, SaturatedFat 2.5, Cholesterol 6, Sodium 172.3, Carbohydrate 21.7, Fiber 1.8, Sugar 18.9, Protein 12.2
FAT FREE SUGAR FREE HOT CHOCOLATE MIX
Good hot chocolate mix and best of all sugar free and fat free. To make a cup of hot chocolate use 1/4 cup of mix and 1 cup hot water.
Provided by mandabears
Categories Beverages
Time 2m
Yield 18 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together.
- Store in airtight container.
SUGAR-FREE HOT COCOA MIX
Make and share this Sugar-Free Hot Cocoa Mix recipe from Food.com.
Provided by DrGaellon
Categories Beverages
Time 5m
Yield 1 3/4 c
Number Of Ingredients 7
Steps:
- Whisk everything together in a bowl. Sift into a storage container.
- To serve, mix 2 level tablespoons with 8 ounces of very hot water or milk. Stir well.
Nutrition Facts : Calories 428, Fat 4, SaturatedFat 2.4, Cholesterol 17.1, Sodium 1882.8, Carbohydrate 73.8, Fiber 8.2, Sugar 56, Protein 36.1
SUGAR-FREE COCOA MIX WITH CINNAMON
Here's a delicious winter warmer-upper featuring a tasty blend of cinnamon and cocoa. Louise Clough of West Fork, Arkansas shared the recipe. Keep the cocoa mix on hand to enjoy on cold winter days...or package it in a pretty tin and give it as a gift.
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a bowl, combine all of the ingredients; mix well. Store in an airtight container in a cool, dry place for up to six months. Yield: 2-3/4 cups (about 8 servings)., To prepare hot cocoa: Dissolve 1/3 cup mix in 1 cup boiling water; stir well.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 94mg sodium, Carbohydrate 17g carbohydrate, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
SUGAR FREE HOT COCOA
Make and share this Sugar Free Hot Cocoa recipe from Food.com.
Provided by cuisinebymae
Categories Beverages
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Stir together dry milk powder, cocoa, and Splenda in a mug. Pour in the boiling water and stir until dissolved.
Nutrition Facts : Calories 67, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.1, Sodium 98.6, Carbohydrate 10.3, Fiber 0.9, Sugar 8.9, Protein 6.5
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