Sugar Free Raspberry Salad Recipes

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SUGAR-FREE CRANBERRY GELATIN SALAD

"We don't miss the sugar in this cool, tart and tangy gelatin salad," writes Janet Davis of Atkinson, Nebraska. "It's my family's favorite, especially at the holidays because of its festive color. Walnuts and celery adds a delightful crunch."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 7



Sugar-Free Cranberry Gelatin Salad image

Steps:

  • In a 3-qt. microwave-safe dish, combine cranberries and apple juice concentrate; cover with waxed paper. Microwave on high for 6 to , 7-1/2 minutes or until most of the berries have popped. Immediately stir in gelatin powder until dissolved. Cool for 10-15 minutes. Add remaining ingredients; mix well. Pour into a 2-qt. ring mold coated with cooking spray. Refrigerate until firm, about 3 hours. Unmold onto a serving plate just before serving.

Nutrition Facts : Calories 115 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 49mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 package (12 ounces) fresh or frozen cranberries, thawed
1 can (12 ounces) frozen apple juice concentrate, thawed
2 packages (.3 ounce each) sugar-free raspberry gelatin
1 can (8 ounces) crushed pineapple, undrained
1 cup chopped celery
1 medium navel orange, peeled, sectioned and chopped
1/2 cup chopped walnuts

RASPBERRY FLUFF JELLO SALAD RECIPE

Light and fluffy, this Raspberry Fluff Jell-O Salad only has 5 ingredients and comes together in a matter of minutes. It's the perfect light dessert or even side dish at your potluck party.

Provided by Camille Beckstrand

Categories     Dessert     Salad

Time 3h20m

Number Of Ingredients 6



Raspberry Fluff Jello Salad Recipe image

Steps:

  • Mix together pudding, Jell-o, water, and lemon juice in saucepan over medium heat until it boils.
  • Once it comes to a full rolling boil, remove from heat and pour into large bowl.
  • Cover with plastic wrap and refrigerate until mixture has thickened (about 3 hours).
  • With an electric mixer, beat jello until creamy. Gently fold in Cool Whip.
  • Then add in raspberries until completely mixed together.
  • Stick back into the fridge and chill for about an hour before serving.

Nutrition Facts : Calories 167 kcal, Carbohydrate 36 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 165 mg, Fiber 2 g, Sugar 28 g, ServingSize 1 serving

4.6 ounces cook and serve vanilla pudding mix (1 package, (Instant Pudding will NOT work))
6 ounces raspberry Jell-o (1 package)
3 cups water
1 teaspoon lemon juice
16 ounces cool whip (1 container, (lite or fat-free is fine))
3 cups raspberries ((sometimes I add blackberries and blueberries too! Any fresh/frozen berries will do))

SUGAR FREE RASPBERRY SALAD

This is a fruit jello salad that I make for my hubby who is a diabetic. You can use any fruit flavored jello mix, I like to use either Strawberry or Raspberry. Use any berries that are in season that you'd like!

Provided by LDSMom128

Categories     Gelatin

Time 3h5m

Yield 6-8 serving(s)

Number Of Ingredients 6



Sugar Free Raspberry Salad image

Steps:

  • Empty the Jello mixes into a large bowl. Add the entire tub of Cool whip and stir it well making sure to incorperate the jello mixes well.
  • Add the fruit and coconut and stir in well. I like to add the bananas just before I serve it because they do brown some, but you could add them now if you don't mind it.
  • Put saran wrap on top of the bowl and put in the fridge.
  • You may want stir the jello again before you serve and make sure it is mixed well.
  • This can be made a day ahead, but if you can't wait that long, chill for at least 3 hours!

Nutrition Facts : Calories 110, Fat 0.3, SaturatedFat 0.1, Sodium 263.2, Carbohydrate 23.3, Fiber 2.9, Sugar 12.9, Protein 5.9

1 (8 ounce) container sugar-free Cool Whip
2 (1 ounce) boxes sugar-free jello, mix any Berry flavor
2 cups strawberries or 2 cups raspberries
2 large bananas, sliced
2 large apples, Sliced
1 cup shredded coconut (optional)

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