SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
SUGAR SNAP JUICE
Sugar Snap peas are delicious raw, and they taste just as good through the juicer. Gresh ginger adds an edge to the cooling melon and peas. You can chill the fruit in advance so you don't have to add ice.
Provided by ladyroseofrohan
Categories Beverages
Time 10m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 3
Steps:
- Chop ginger. Scoop seeds out of melon and cut it into wedges. Cut away the skin and chop flesh into chunks.
- Push snap peas through a juicer, followed by melon chunks and ginger slices. Serve chilled, decorating with additional melon chunks and peas.
Nutrition Facts : Calories 185.2, Fat 1, SaturatedFat 0.2, Sodium 59.6, Carbohydrate 44.9, Fiber 9, Sugar 29.1, Protein 5.5
BROWN BUTTER SUGAR SNAPS
These bite-sized brown butter sugar snaps require just a few ingredients, and come together to be the perfect sweet treat.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h50m
Yield 54
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. In small saucepan, heat butter over medium heat 4 to 7 minutes, stirring frequently, until deep nutty brown (watch carefully because butter burns easily). Immediately pour browned butter into large bowl; cool 10 minutes.
- Meanwhile, in small bowl, stir together flour, baking powder and salt until blended; set aside. Add 1/2 cup granulated sugar and brown sugar to cooled butter; beat with electric mixer on medium speed 2 minutes or until well blended. Add egg and vanilla; beat on low speed until combined. Add flour mixture; beat until soft crumbly dough forms. Press together to form ball; divide in half.
- On lightly floured surface, or between 2 sheets waxed paper or cooking parchment paper, roll out each dough half to 1/8-inch thickness. Using 2-inch cookie cutters, cut out dough into desired shapes, gently pressing together and rerolling scraps as necessary. Onto ungreased cookie sheets, place cutouts about 1 1/2 inches apart. Sprinkle with granulated sugar.
- Bake 7 to 9 minutes or until edges are light brown. Cool 2 minutes; remove from cookie sheets to cooling racks. Cool completely before storing in airtight container.
Nutrition Facts : Fat 1/2, ServingSize 1 Cookie, TransFat 0 g
SUGAR SNAP PEAS WITH YOGURT, FETA AND DILL
Much of the appeal of sugar snap peas comes from their juicy, sweet crunch, which means you'll want to take care when blanching them. They turn from perfectly crisp-tender to soft in seconds. The key is to have a bowl of salted ice water next to the stove and a slotted spoon at the ready. The salt in the ice water seasons the peas, and the ice stops them from overcooking. In this savory salad, they're tossed with a garlicky dressing for brightness, and a creamy feta-yogurt sauce for richness. Serve them with crusty bread as a summery appetizer, or as a side dish for grilled fish or meats.
Provided by Melissa Clark
Categories dinner, lunch, salads and dressings, vegetables, main course
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil. Have ready a bowl of well-salted ice water and a slotted spoon next to the stove. Drop peas into boiling water and cook until crisp-tender, about 1 minute. Use the spoon to transfer peas to ice water to cool completely. Drain well and pat dry with a clean kitchen towel.
- When cool enough to handle, put the peas on a cutting board and slice them in half, crosswise.
- In a medium bowl, whisk together garlic and lemon juice. Stir in salt and pepper. Whisk in 3 tablespoons olive oil. Add the halved peas, fennel, dill and scallions, and toss well. Taste and add more lemon juice, olive oil or salt if needed.
- In a small bowl, stir together the yogurt, 1/4 cup feta, lemon zest, and the remaining 1 tablespoon oil. Season with salt, pepper and lemon juice, to taste.
- Spread the yogurt on a serving platter, and spoon the peas on top. Scatter remaining 1/4 cup feta on top, drizzle with more oil, and top with herbs. Serve as a side dish or scooped onto crusty bread as an appetizer.
ORANGE GLAZED SUGAR SNAP PEAS
Make and share this Orange Glazed Sugar Snap Peas recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Steam peas for several minutes until crisp tender.
- Meanwhile, in a large saucepan, combine orange juice, sugar, orange rind and cornstarch and stir until cornstarch is dissolved.
- Add peas to orange juice mixture. Add butter and salt and pepper. Stir and heat until sauce thickens.
- Serve warm.
Nutrition Facts : Calories 256, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 89.9, Carbohydrate 36.7, Fiber 7.5, Sugar 19.4, Protein 4.7
SUGAR SNAP PEAS WITH LEMON AND OLIVE OIL
Fresh lemon juice and a drizzle of olive oil turn crisp, fresh sugar snap peas into a refreshing side dish.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Number Of Ingredients 4
Steps:
- Pour lemon juice over peas, and drizzle with oil; toss to coat. Season with salt and pepper.
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- Sauteed Sugar Snap Peas. Aside from raw, the simplest way to prepare sugar snap peas is with some butter and garlic. Melt the butter in the pan and toss in the snap peas.
- 10-Minute Sugar Snap Peas with Lemon. Looking for a quick dinner side dish? Here’s a 10-minute one that goes with practically everything. A quick saute and pinch of lemon zest is all this recipe takes.
- Snap Pea Salad with Zesty Lemon Vinaigrette. In charge of the holiday salad? Nobody will see this one coming. A bed of thinly sliced sugar snap peas, basil, and roasted pistachios get all dressed up in a lively lemon vinaigrette.
- Sugar Snap Pea Salad (in Sesame Soy Dressing) If slicing snap peas sounds too tedious, here’s another salad that is sure to please a crowd. This salad has juicy mandarin oranges, crisp cucumbers, red bell pepper, and thinly-sliced red onion.
- Sugar Snap Pea Salad with Cucumbers. Light lunch or dinner side, this sugar snap pea salad is just as versatile as the last. It’s a garden-fresh mix featuring snap peas, cucumbers, red onions, and fresh herbs.
- Orange Basil Sugar Snap Pea Chicken Stir-Fry. Forget takeout, weeknights are all about this stir-fry. It’s far cheaper than a restaurant bill and just as good as anything you’d order.
- Sugar Snap Pea Salad with Fior di Latte. If you’re looking for something a little out of the ordinary, this one tops my list. I know the name sounds fancy, but fear not.
- Garlic Parmesan Sugar Snap Peas. Garlicky, cheesy, and wholesome, what more could you want in a side dish? This sugar snap peas dish is completely fuss-free and ready in less than 30 minutes.
- Garlic Snap Peas. There’s one ingredient that has the power to instantly ramp up your dish and that’s garlic. It adds a pungent kick to the sweetness of the snap peas without masking the flavor.
- Sugar Snap Peas with Bacon and Parmesan. Everything tastes a little better with bacon, including snap peas. Humble and delicious, this six-ingredient home-style dish is one the entire family will like.
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