Sugar Snap Pea Salad With Crispy Prosciutto And Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR SNAP PEA SALAD WITH PROSCIUTTO

Provided by Anne Burrell

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11



Sugar Snap Pea Salad with Prosciutto image

Steps:

  • To blanch the peas, bring a large pot of well-salted water to a boil and set up a large bowl of well-salted ice water. Toss the peas into the boiling water, let the water return to a boil and cook for 2 more minutes. Drain the peas and immediately plunge them into the ice water. When the peas are cold, drain them and lay on paper towels to dry. Cut in half lengthwise and reserve.
  • Coat a medium saute pan with olive oil and add the garlic and red pepper; bring the pan to medium heat and cook for 2 to 3 minutes. Remove the garlic and ditch it - it has fulfilled its garlic destiny! Add the prosciutto to the pan and cook for 3 to 4 minutes or until crispy, then add the vinegar. Turn off the heat.
  • In a large bowl, combine the arugula, snap peas and onion along with the prosciutto and any juices from the pan; toss well. Add the pecorino and mint and taste it. Season with salt if needed and serve.

Kosher salt
1 pound sugar snap peas, trimmed, strings removed
Extra-virgin olive oil
1 clove garlic, smashed
Pinch of crushed red pepper
1/4 pound thinly sliced prosciutto, cut into thin strips
1/4 cup red wine vinegar
2 cups lightly packed baby arugula
1/2 small red onion, thinly sliced
1/4 cup shaved pecorino cheese (shaved with a veggie peeler)
8 to 10 fresh mint leaves, cut into a chiffonade

SUGAR SNAP PEA SALAD WITH (CRISPY PROSCIUTTO AND) MINT

Via The Associated Press and Anne Burrell of Food Network. The pancetta is optional and the salad is quite delicious without it.

Provided by COOKGIRl

Categories     Vegetable

Time 24m

Yield 4 serving(s)

Number Of Ingredients 12



Sugar Snap Pea Salad With (Crispy Prosciutto And) Mint image

Steps:

  • To blanch the peas, bring a large pot of well-salted water to a boil. Prepare a large bowl of well-salted ice water and set it nearby.
  • Add the peas to the boiling water, let the water return to a boil, then cook for 2 more minutes. Remove the peas from the boiling water and immediately plunge them into the ice water. When the peas are cold, drain them and lay on paper towels to dry.
  • Cut the peas in half lengthwise, then set aside.
  • Coat a medium saute pan with olive oil, then add the garlic and red pepper flakes. Set the pan over medium heat and cook for 2 to 3 minutes. Remove the garlic with a slotted spoon and set aside.
  • Add the prosciutto and cook for 3 to 4 minutes, or until crispy. Add the red wine vinegar. Turn off the heat.
  • In a large bowl, combine the arugula, snap peas, onion and garlic.
  • Scatter the crispy prosciutto on top and any juices from the pan.
  • Add the pecorino and mint.
  • Garnish with cracked black pepper.

Nutrition Facts : Calories 49.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 10.4, Fiber 4, Sugar 2.4, Protein 2.6

kosher salt
1 lb sugar snap pea, stem ends and strings removed
extra-virgin olive oil
1 garlic clove, minced
1 pinch crushed red pepper flakes
1/4 lb prosciutto, thinly sliced thin and cut crosswise into 1/4-inch strips (optional, pancetta, bacon or vegetarian bacon will work)
1/4 cup red wine vinegar
2 cups baby arugula
1/2 small red onion, julienned
1/4 cup pecorino cheese, shaved
8 -10 fresh mint leaves, thinly sliced (*fresh* mint only!)
cracked black pepper, to taste

SNAP PEA AND CUCUMBER SALAD

Provided by Giada De Laurentiis

Time 16m

Yield 4 servings

Number Of Ingredients 8



Snap Pea and Cucumber Salad image

Steps:

  • For the salad: Bring a large saucepan of salted water to a boil over high heat. Add the snap peas and cook until vibrant green, about 1 to 2 minutes. Drain and transfer to a bowl of iced water to cool, about 2 minutes. Drain and add to a salad bowl. Stir in the cucumbers, tomatoes and dill.
  • For the dressing: In a small bowl, whisk together the lemon juice, olive oil and lemon zest until smooth. Season with salt and pepper, to taste.
  • Pour the dressing over the salad and toss until coated.
  • Cook's Note: As an alternative to boiling, the snap peas can be lightly steamed for 2 minutes.

1 pound sugar snap peas, trimmed
2 small Persian cucumbers, unpeeled, thinly sliced
1 cup (about 1/2 pint) cherry or grape tomatoes, halved
1/4 cup chopped fresh dill
2 tablespoons fresh lemon juice (from 1/2 large lemon)
2 tablespoons extra-virgin olive oil
1 teaspoon lemon zest
Kosher salt and freshly ground black pepper

SUGAR SNAP PEAS AND PROSCIUTTO

Provided by Marian Burros

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4



Sugar Snap Peas And Prosciutto image

Steps:

  • Bring water to boil for peas. Trim stem ends of peas (the strings will come off with them).
  • Remove fat, and slice prosciutto into very thin strips.
  • Cook peas in boiling water for 1 to 1 1/2 minutes, depending on their size. Drain, and set aside.
  • Meanwhile, saute prosciutto in oil in nonstick pan, stirring to keep pieces separated. Cook about 1 minute, just until prosciutto begins to take on color.
  • Stir peas into prosciutto, and season with pepper.

Nutrition Facts : @context http, Calories 79, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 2 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 291 milligrams, Sugar 5 grams

1 pound sugar snap peas
1 1/2 ounces thinly sliced prosciutto
1 teaspoon olive oil
Freshly ground black pepper to taste

SNAP PEA SALAD

Provided by April Bloomfield

Categories     Side     Low Fat     Kid-Friendly     Quick & Easy     High Fiber     Wheat/Gluten-Free     Healthy     Vegan     Raw     Sugar Snap Pea     Fat Free     Vegetarian     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 6



Snap Pea Salad image

Steps:

  • So long as you find the right snap peas, you'll have a smashing salad. But I find that putting your knife to them adds even more excitement, a little textural variation and attractiveness. Accordingly, run the tip of your knife along the spine of some of the larger pods, open them like a book to expose the peas, and gently pull to separate the two sides of the pod. Slice others diagonally in half or thirds. Keep small ones whole.
  • Combine the peas and mint in a large bowl. Pour in the dressing and toss gently but well. Season to taste with more salt and lemon, if you'd like. Add the arugula to the bowl and toss gently to coat the leaves in the dressing without bruising them. Arrange it all prettily on a platter and serve straightaway.

1 pound sugar snap peas, trimmed and strings removed (see note)
A five-finger pinch of mint leaves (preferably black mint), roughly chopped at the last minute
1/4 cup Simple Lemon Dressing
Maldon or another flaky sea salt
Lemon juice
Large handful delicate, peppery arugula

SUGAR SNAP PEA SALAD

In this unusual summer salad, funky, creamy Camembert and crisp, juicy sugar snap peas unite make a texturally complex and very flavorful dish. You can use any washed rind cheese here as long as it's ripe enough to be spread on a plate. If you can't find a gooey-centered cheese, you can substitute a creamy goat cheese instead. Pea shoots make an ideal garnish, echoing the flavor of the sugar snaps, but if you can't get them, use any baby green or micro green in its place. If you want to work ahead, you can blanch the peas and mix up the dressing several hours ahead. But don't combine the salad ingredients until just before serving. In this dish, freshness is key.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings, appetizer, side dish

Time 20m

Yield 4 appetizer servings

Number Of Ingredients 8



Sugar Snap Pea Salad image

Steps:

  • Bring a large pot of salted water to a boil. Have ready a bowl of well-salted ice water. Drop peas into boiling water and cook until crisp-tender, about 1 minute; use a slotted spoon to transfer peas to ice water to cool completely. Drain well and pat dry with a towel.
  • In a small bowl, whisk together garlic and lemon juice. Season with salt and pepper. Whisk in oil. Add pea shoots or arugula and toss to coat.
  • Scoop out runny cheese from inside rind and spoon onto four small plates, smoothing the cheese to cover most of the plate. Scatter snap peas on top of cheese. Drizzle with olive oil. Mound greens over peas. Sprinkle with chervil or chives and serve.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 11 grams, Sodium 607 milligrams, Sugar 3 grams

Salt and black pepper
1/2 pound sugar snap peas, trimmed
1 teaspoon minced green garlic or 1/2 teaspoon minced regular garlic
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil, more for drizzling
4 ounces pea shoots, ends trimmed, or use baby arugula or microgreens
10 ounces ripe, runny Camembert (or another washed- rind cheese such as Époisses or vacherin)
1 tablespoon finely chopped chervil or chives

SUGAR SNAP PEA SALAD WITH RADISHES, MINT AND RICOTTA SALATA

There's a reason pea salad is usually slathered in mayonnaise. Just try to get those tiny rolling orbs to stay on your fork without it. That's why when it comes to pea salads, choose sugar snaps. They have the same bright sweetness as shelled peas but, eaten pod and all (no shucking required), they're easier to grab. Here, raw sugar snap peas are tossed with radishes, fresh mint, ricotta salata and a simple lemon-balsamic vinaigrette for a easy salad that's sweet, salty, creamy and fresh tasting.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 10



Sugar Snap Pea Salad With Radishes, Mint and Ricotta Salata image

Steps:

  • In a large bowl, toss together the radishes, peas, ricotta and mint.
  • Using a knife or a mortar and pestle, make a paste of the garlic and salt. Place in a small bowl and add the lemon juice and balsamic vinegar and stir well to combine. Drizzle in the olive oil, stirring constantly, and add pepper to taste.
  • Pour dressing over salad and toss well to combine. Taste and add more salt and pepper if necessary.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 94 milligrams, Sugar 2 grams

3/4 cup sliced radishes
4 ounces sugar snap peas, sliced (about 1 1/4 cups)
4 ounces ricotta salata, crumbled (about 1 cup)
1/2 bunch mint leaves, torn (about 1/3 cup)
1 clove garlic, minced
Pinch kosher salt, more to taste
1 tablespoon freshly squeezed lemon juice
1 teaspoon balsamic vinegar
3 tablespoons extra virgin olive oil
Freshly ground black pepper to taste

SNAP PEA SALAD

I love snap peas, so when I saw this, I had to try it, with a couple of changes. Adapted from Everyday Food magazine.

Provided by Lori Mama

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Snap Pea Salad image

Steps:

  • Combine all ingredients in a bowl.
  • Let stand 10 minutes, tossing occasionally.

Nutrition Facts : Calories 115, Fat 7, SaturatedFat 0.9, Sodium 8.1, Carbohydrate 13.1, Fiber 4.5, Sugar 3.6, Protein 2.5

1 lb snap peas, trimmed and cut into 1/4 inch pieces
1 cup red onion, finely chopped
1 small garlic clove, finely minced (optional)
3 tablespoons lemon juice, fresh
2 tablespoons oil, your favorite
salt and pepper, to taste

MINTED SUGAR SNAP PEA SALAD

Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Minted Sugar Snap Pea Salad image

Steps:

  • In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.

Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

1-1/2 pounds fresh sugar snap peas, trimmed and strings removed
1/4 cup crumbled goat cheese
DRESSING:
3 tablespoons minced fresh mint
3 tablespoons olive oil
1 small shallot, finely chopped
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon pepper

More about "sugar snap pea salad with crispy prosciutto and mint recipes"

PEA AND PROSCIUTTO SALAD RECIPE | BON APPéTIT
Web Mar 21, 2017 Step 1 Whisk lemon juice and mustard in a large bowl. Gradually add oil, whisking constantly until emulsified; season vinaigrette …
From bonappetit.com
5/5 (5)
Estimated Reading Time 50 secs
Servings 4
  • Whisk lemon juice and mustard in a large bowl. Gradually add oil, whisking constantly until emulsified; season vinaigrette with salt and pepper.
  • Working in batches, cook green peas and sugar snap peas in a large pot of boiling salted water until crisp-tender, about 2 minutes per batch. Immediately transfer to a bowl of ice water and swoosh peas around until cold; this sets their color and halts the cooking. Drain and pat dry with paper towels.
  • Add green peas, sugar snap peas, and arugula to bowl with vinaigrette and toss until well coated with dressing; season with salt and pepper.
  • Arrange salad on a platter and top with prosciutto. Finely grate horseradish over salad to your liking.
pea-and-prosciutto-salad-recipe-bon-apptit image


SUGAR SNAP PEA SALAD RECIPE - SIMPLY RECIPES
Web Apr 5, 2022 The Sesame Soy Dressing I wanted the dressing to be a strong contrast to the bright vegetables. Equal parts soy sauce, rice vinegar, and vegetable oil create a lightly emulsified dressing that’s not too …
From simplyrecipes.com
sugar-snap-pea-salad-recipe-simply image


EASY SUGAR SNAP PEA SALAD RECIPE — THE MOM 100
Web Apr 26, 2021 Fill a large bowl with ice water. When the water is boiling, drop the sugar snaps into the pot and cook for 1 minute. Drain the sugar snap peas and plunge them into the ice water. While you are waiting for …
From themom100.com
easy-sugar-snap-pea-salad-recipe-the-mom-100 image


A CRISP SNAP PEA SALAD TURNS INDULGENT WHEN PAIRED WITH BURRATA
Web Jun 5, 2023 Step 3. Add the remaining 1 tablespoon of olive oil, the lemon juice, mint and sumac to the bowl and toss to combine. Taste, and season with more salt and pepper as …
From michigansthumb.com


SCORCHED SUGAR SNAP PEA AND BURRATA SALAD - THE WASHINGTON POST
Web Jun 3, 2023 3 tablespoons extra-virgin olive oil, divided, plus more for serving; 1/2 medium red onion (5 ounces total), thinly sliced; 1/2 teaspoon fine salt, divided, plus …
From washingtonpost.com


MINTY SNAP PEA SALAD | KITCHN
Web May 28, 2019 1 pound sugar snap peas, tough strings removed 3 tablespoons olive oil 2 tablespoons freshly squeezed lemon juice 1 teaspoon
From thekitchn.com


SUGAR SNAP PEA SALAD RECIPE | BON APPéTIT
Web Apr 17, 2018 Step 1. Whisk buttermilk, yogurt, lemon juice, garlic, and a large pinch of kosher salt in a medium bowl. Toss sugar snap peas, 2 Tbsp. oil, and 1 tsp. lemon zest …
From bonappetit.com


SUGAR SNAP PEA SALAD WITH CRISPY PROSCIUTTO AND MINT
Web Add the prosciutto and cook for 3 to 4 minutes, or until crispy. Add the red wine vinegar. Turn off the heat. In a large bowl, combine the arugula, snap peas, onion and garlic. …
From wikifoodhub.com


'TENDERHEART' TELLS ONE CHINESE-AUSTRALIAN CHEF'S STORIES OF FAMILY ...
Web Jun 6, 2023 Drizzle with olive oil and add the sugar snap peas, season with sea salt and black pepper and toss for 2–3 minutes, until the sugar snaps turn bright green. Add 1–2 …
From wbur.org


SUGAR SNAP PEA SALAD RECIPE - IVAN CONILL - FOOD & WINE
Web Jun 1, 2020 Whisk together oil, Chardonnay vinegar, lemon zest and juice, shallot, and honey in a large bowl. Thinly slice snap peas lengthwise (about 4 slices each). Add …
From foodandwine.com


BEST SNAP PEA SALAD WITH FETA, ALMONDS, AND PROSCIUTTO …
Web Feb 27, 2023 Becky Luigart-Stayner One of our favorite signs of spring is fresh snap peas from the farmers' market or a roadside stand. (Or best yet: straight from the garden.) And …
From countryliving.com


'TENDERHEART' TELLS ONE CHINESE-AUSTRALIAN CHEF'S STORIES OF FAMILY ...
Web Jun 6, 2023 Heat a large skillet over medium-high heat. Drizzle with olive oil and add the sugar snap peas, season with sea salt and black pepper and toss for 2–3 minutes, until …
From wusfnews.wusf.usf.edu


Related Search