Sugar Snap Peas With Mint And Orange Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED SUGAR SNAP PEAS

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5



Sauteed Sugar Snap Peas image

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

ORANGE GLAZED SUGAR SNAP PEAS

Make and share this Orange Glazed Sugar Snap Peas recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7



Orange Glazed Sugar Snap Peas image

Steps:

  • Steam peas for several minutes until crisp tender.
  • Meanwhile, in a large saucepan, combine orange juice, sugar, orange rind and cornstarch and stir until cornstarch is dissolved.
  • Add peas to orange juice mixture. Add butter and salt and pepper. Stir and heat until sauce thickens.
  • Serve warm.

Nutrition Facts : Calories 256, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 89.9, Carbohydrate 36.7, Fiber 7.5, Sugar 19.4, Protein 4.7

2 lbs fresh sugar snap peas (may use frozen if fresh are not available)
1/2 cup orange juice
1/4 cup brown sugar
1 tablespoon orange rind, grated
1 tablespoon cornstarch
1/4 cup butter
salt and pepper

MINTED SUGAR SNAP PEA SALAD

Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Minted Sugar Snap Pea Salad image

Steps:

  • In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.

Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

1-1/2 pounds fresh sugar snap peas, trimmed and strings removed
1/4 cup crumbled goat cheese
DRESSING:
3 tablespoons minced fresh mint
3 tablespoons olive oil
1 small shallot, finely chopped
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon pepper

SUGAR SNAP PEAS WITH MINT

Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.

Provided by ORNERY

Categories     Side Dish     Vegetables     Green Peas

Time 10m

Yield 4

Number Of Ingredients 7



Sugar Snap Peas with Mint image

Steps:

  • Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.

Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g

2 teaspoons olive oil
¾ pound sugar snap peas, trimmed
3 green onions, chopped
1 clove garlic, chopped
⅛ teaspoon salt
⅛ teaspoon pepper
1 tablespoon chopped fresh mint

SNAP PEA, ORANGE AND RADISH SALAD

Provided by Valerie Bertinelli

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11



Snap Pea, Orange and Radish Salad image

Steps:

  • Fill a large pot halfway with water and bring to a boil; season generously with salt. Prepare an ice bath in a large bowl. Blanch the sugar snap peas in the boiling water for 2 minutes, or until they turn bright green and soften slightly. Strain, then immediately plunge into the ice bath to cool completely. Drain well. Spread out the snap peas on a baking sheet and dry with paper towels.
  • Heat 1 tablespoon of the olive oil in a large cast-iron skillet over medium-high heat. When the oil is hot, add the prosciutto slices; cook for 1 to 2 minutes per side, until crispy. Transfer to a paper-towel-lined baking sheet to cool and drain of excess oil.
  • Add the dried sugar snap peas to a large bowl, and crumble the prosciutto over the peas. Drizzle with the remaining 2 tablespoons olive oil. Add the goat cheese, shallots, orange supremes, orange juice, radishes, mint and tarragon; gently toss together. Season with salt and pepper, and serve immediately.

Kosher salt and freshly ground black pepper
1 pound sugar snap peas, ends trimmed
3 tablespoons extra-virgin olive oil
1 1/2 ounces sliced prosciutto (about 3 slices)
1/2 cup crumbled fresh goat cheese (about 4 ounces)
1 shallot, sliced into thin (1/8-inch) rings
2 medium navel oranges, supremed (peel and pith removed, cut into segments with a paring knife)
1/4 cup fresh orange juice, squeezed from the leftover orange membranes
5 or 6 small red radishes, sliced into very thin rounds, preferably on a mandoline
2 tablespoons chopped fresh mint
1 tablespoon chopped fresh tarragon

SUGAR SNAP PEAS WITH MINT AND ORANGE

Provided by Maria Helm Sinskey

Categories     Side     Sauté     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Graduation     Father's Day     Dinner     Summer     Healthy     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 5



Sugar Snap Peas with Mint and Orange image

Steps:

  • Cook peas in large saucepan of boiling salted water for 2 minutes; drain. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Melt butter in medium skillet over medium-high heat. Whisk in 1 tablespoon water. Stir in mint and orange peel; add sugar snap peas and sauté just until heated through, about 1 minute. Season with salt and pepper. Transfer to bowl and serve.

12 ounces sugar snap peas, trimmed (about 3 1/2 cups)
2 tablespoons (1/4 stick) butter
1 tablespoon water
1 1/2 tablespoons thinly sliced fresh mint leaves
1/2 teaspoon finely grated orange peel

SUGAR SNAP PEA, AVOCADO & ORANGE SALAD

A crisp, fresh rainbow salad with mint and coriander dressing. Versatile enough to be served on the side of various main course meals

Provided by Cassie Best

Categories     Side dish

Time 20m

Number Of Ingredients 13



Sugar snap pea, avocado & orange salad image

Steps:

  • Boil the kettle. Put the sugar snap peas and onions in a large bowl and cover with hot water. Stand for 30 secs, then drain and run under cold water until cool. Drain again.
  • Layer the sugar snap peas, onions, oranges and radishes into a container. Toss the avocado in the lemon juice and add this, too. Mix the dressing ingredients in a jam jar. When ready to serve, toss the pea shoots and dressing through the salad.

Nutrition Facts : Calories 146 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

250g sugar snap pea , halved, on an angle
1 red onion , thinly sliced
2 oranges , peeled and sliced
200g radish , halved or quartered
2 ripe avocados , stoned and peeled, cut into chunky pieces
juice 1 lemon
100g bag pea shoots
zest and juice 1 orange
½ small pack mint , finely chopped
½ small pack coriander , finely chopped
3 tbsp white wine vinegar
4 tbsp rapeseed oil
1 tbsp clear honey

SUGAR SNAP PEAS WITH MINT

You can often use herbs as one would salad greens: whole leaves tossed together with traditional salad ingredients. Here, the classic pairing of peas and mint gets reinterpreted by leaving the mint leaves whole and using sugar snap peas.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 4



Sugar Snap Peas with Mint image

Steps:

  • Prepare a medium bowl of ice water. Blanch the peas in boiling salted water for about 20 to 30 seconds and refresh in the ice water to stop the cooking. Drain.
  • Spoon the vinaigrette into a bowl, add the peas, mint, and salt and pepper and toss to coat. Divide among 4 salad plates and serve.

1 pound sugar snap peas, ends pinched off and strings removed (about 5 cups)
2 tablespoons Orange Vinaigrette
1/2 cup tightly packed mint leaves
Kosher salt and freshly ground black pepper

More about "sugar snap peas with mint and orange recipes"

HOW TO COOK SUGAR SNAP PEAS (PERFECT EVERY TIME!)
Web Apr 6, 2022 Bright Salty A little zesty & SO quick and easy! They pair well with a wide variety of mains including our Creamy Vegan Mushroom …
From minimalistbaker.com
5/5 (2)
Calories 99 per serving
Category Side
how-to-cook-sugar-snap-peas-perfect-every-time image


SUGAR SNAP PEAS RECIPE WITH ORANGE GINGER DRESSING
Web Nov 24, 2014 Rinse under cold water, drain well and pat dry. Return to bowl and set aside. In small pan over medium heat, sauté ginger in olive oil for 1 minute. Add orange juice and maple syrup and sauté 1 minute …
From theblendergirl.com
sugar-snap-peas-recipe-with-orange-ginger-dressing image


SUGAR SNAP PEAS WITH MINT AND WARM COCONUT DRESSING …
Web Apr 30, 2014 Transfer the peas to a medium bowl and season lightly with salt. Add the coconut milk, lemon juice and sugar to the skillet and cook over moderately low heat, whisking frequently, until the ...
From foodandwine.com
sugar-snap-peas-with-mint-and-warm-coconut-dressing image


ORANGE GINGER SUGAR SNAP PEAS RECIPE - THE GINGERED …
Web Mar 15, 2019 Heat 1 tsp of olive oil in a non-stick saute pan. When the pan is hot, add the sugar snap peas into the pan and allow to crisp, stirring occasionally. Add in 1 teaspoon of ginger and the orange juice and …
From thegingeredwhisk.com
orange-ginger-sugar-snap-peas-recipe-the-gingered image


SAUTéED SUGAR SNAP PEAS WITH ORANGE ZEST AND BUTTERY …
Web Mar 20, 2020 Ingredients 6 tablespoons unsalted butter, divided 1 1/2 pounds fresh sugar snap peas, trimmed and halved at an angle (about 8 cups) 1/2 teaspoon kosher salt 1/2 teaspoon black pepper 1/2 cup sliced …
From southernliving.com
sauted-sugar-snap-peas-with-orange-zest-and-buttery image


SAUTéED SNAP PEAS AND MINT - SOUTHERN LIVING
Web Apr 18, 2022 1 teaspoon fresh lemon juice ½ teaspoon flaky sea salt pinch crushed red pepper Directions Heat olive oil in a large skillet over medium-high until it just begins to …
From southernliving.com
Servings 4
Total Time 10 mins


A CRISP SNAP PEA SALAD TURNS INDULGENT WHEN PAIRED WITH BURRATA
Web 1 day ago June 4, 2023 at 10:00 a.m. EDT. (Tom McCorkle for The Washington Post/food styling by Gina Nistico for The Washington Post) Gift Article. “It ain’t gonna …
From washingtonpost.com


QUICK SUGAR SNAP PEAS WITH BASIL, MINT, AND LIME
Web May 23, 2022 Ingredients How to make sugar snap peas with basil, mint, and lime Expand If you love the flavors of Vietnam and Thailand, you’re gonna love this sugar …
From nomnompaleo.com


24 WAYS TO USE SUGAR SNAP PEAS | TASTE OF HOME

From tasteofhome.com


CHARRED SUGAR SNAP PEAS WITH SESAME-CHILI SAUCE - EATINGWELL
Web Jul 9, 2019 Heat oil in a large nonstick skillet over medium-high heat. Add peas and cook until slightly charred, about 2 minutes. Continue to cook, stirring occasionally, until …
From eatingwell.com


ORZO WITH PEAS AND MINT RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Instructions. Cook orzo according to package instructions, adding 1 cup of peas to the boiling water for the last minute of cooking time. Drain the orzo and peas …
From recipes.net


MARION FRIEDL #FORUKRAINE #BOOSTERED #POSTVAC ON TWITTER: …
Web Sugar Snap Peas with Soffrito, Hot Pepper and Mint, a vegan side dish that I think would go with anything else. Like with a vegan patty burger, with roasted/grilled ...
From twitter.com


GREEN PEA AND MINT SALAD RECIPE | RECIPES.NET
Web Jun 4, 2023 2 cups of fresh or frozen green peas ; 1/4 cup of chopped fresh mint ; 1/4 cup of crumbled feta cheese ; 2 tbsp of olive oil ; 1 tbsp of lemon juice ; Salt and pepper to taste
From recipes.net


SCORCHED SUGAR SNAP PEA AND BURRATA SALAD - THE WASHINGTON POST
Web Jun 3, 2023 3 tablespoons extra-virgin olive oil, divided, plus more for serving; 1/2 medium red onion (5 ounces total), thinly sliced; 1/2 teaspoon fine salt, divided, plus more to taste
From washingtonpost.com


20 BEST SUGAR SNAP PEAS RECIPES - INSANELY GOOD
Web Oct 18, 2022 1. Sauteed Sugar Snap Peas Aside from raw, the simplest way to prepare sugar snap peas is with some butter and garlic. Melt the butter in the pan and toss in …
From insanelygoodrecipes.com


21 TIPS YOU NEED WHEN COOKING WITH PEAS - TASTING TABLE
Web May 29, 2023 Toss them with a spoon a few times before the timer goes off to ensure even heat distribution, and add a splash of water or vegetable broth to help the veggies retain …
From tastingtable.com


SUGAR SNAP PEAS WITH RADISH, MINT, AND LEMON RECIPE
Web Feb 22, 2023 Heat a large skillet over medium-high heat. Add the oil and when warm, add the sugar snap peas and radish. Toss to coat in the oil and cook until just crisp tender, …
From pamelasalzman.com


MARION FRIEDL #FORUKRAINE #BOOSTERED #POSTVAC ON TWITTER: "RT ...
Web RT @marillion13: Sugar Snap Peas with Soffrito, Hot Pepper and Mint, a vegan side dish that I think would go with anything else. Like with a vegan patty burger, with ...
From twitter.com


SUGAR SNAP PEAS WITH MINT RECIPE | EDIBLE PHOENIX
Web Feb 15, 2011 Sugar Snap Peas with Mint. Herbs In-Season Spring Recipes Salad. 0 Shares ...
From ediblephoenix.ediblecommunities.com


Related Search