SUGARLESS BARS
A fruity and flavorful bar without the sugar.
Provided by Anonymous
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 20
Number Of Ingredients 11
Steps:
- Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
- Preheat oven to 350 degrees F (180 degrees C).
- Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
- Spread in 7 x 11 inch pan and bake for 25-30 minutes.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 14 g, Cholesterol 18.6 mg, Fat 7 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 152.8 mg, Sugar 6.8 g
SUGAR-FREE RAISIN BARS
Syracuse, Nebraska cook Betty Ruenholl remarks, "My mother is diabetic so I keep these moist, golden bars on hand for dessert. I even serve them during the holidays. They're a nice light snack for everyone."
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- In a saucepan over medium heat, cook raisins, water, butter, cinnamon and nutmeg until butter is melted; continue cooking for 3 minutes. Add all remaining ingredients. , Spread into an 8-in. square baking dish that has been sprayed with cooking spray. Bake at 350° for 25-30 minutes or until lightly browned.
Nutrition Facts :
SUGAR-FREE RAISIN BARS
This healthy snack is not just for diabetics. It's a nice light snack for everyone. I made them for my 4-H project that I took in today to the county fair. I received a Blue Ribbon on them. Make sure you use an artificial sweetener recommended for baking.
Provided by Sarah J
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan over medium heat, cook raisins, water, margarine, cinnamon and nutmeg until margarine is melted; continue cooking for 3 minutes.
- Cool.
- Add all remaining ingredients and mix well.
- Spread into an 8-inch square pan coated with nonstick cooking spray.
- Bake at 350° for 20-25 minutes or until lightly browned.
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