MEDITERRANEAN MEAT MARINADE
This is another one of my family's favorites. Everyone has always loved it...and it goes so well with any kind of meat.
Provided by LEANAD
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 12
Steps:
- Combine olive oil, vinegar, lemon juice, garlic, rosemary, sage, thyme, marjoram, basil, oregano, garlic powder, and pepper in a large, shallow dish. Mix with a fork until mixture looks uniform.
Nutrition Facts : Calories 393 calories, Carbohydrate 11 g, Fat 42.3 g, Fiber 3.5 g, Protein 1.2 g, SaturatedFat 6.1 g, Sodium 3.2 mg, Sugar 0.2 g
MEDITERRANEAN CHICKEN MARINADE
This is a yummy, flavorful marinade that livens up bland chicken dinners. However, this could also be used on pork chops, fish and turkey! I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. DELICIOUS!!!
Provided by Ginger Paro
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk lemon juice, olive oil, garlic, mustard, and oregano in a bowl.
Nutrition Facts : Calories 140.7 calories, Carbohydrate 3.8 g, Fat 14.2 g, Fiber 0.6 g, Protein 0.5 g, SaturatedFat 2 g, Sodium 44.4 mg, Sugar 0.8 g
MEDITERRANEAN MARINATED VEGETABLES
Herbs, garlic and olive oil make a great marinade for vegetables
Provided by Curtis Stone
Categories Dinner, Vegetable
Time 15m
Number Of Ingredients 8
Steps:
- Peel the garlic cloves and tip into a food processor with the thyme, rosemary, bay leaves, salt, peppercorns and oil. Whizz well to release the flavours - alternatively grind dry ingredients using a pestle and mortar then blend in the oil.
- Prepare 900g-1.3kg/2-3lb of assorted vegetables (e.g asparagus, large or baby courgettes, sweet potatoes, aubergines, fennel, red onions, corn cobs, parboiled new potatoes). Halve asparagus lengthways, cut large courgettes into chunks or halve baby ones lengthways. Cut sweet potatoes and aubergines into thick chunks, cut fennel and red onion lengthways into wedges, corn into chunks and potatoes in half lengthways. Mix the vegetables and marinade together and marinate for a couple of hours before barbecuing. Cooking times will vary according to your choice of vegetables and their thickness - keep turning and prodding them and you'll feel when they're done.
Nutrition Facts : Calories 202 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 1.3 milligram of sodium
MEDITERRANEAN MARINADE
Bistro flavors meet classic steak house in this simple, satisfying meal. The marinade for the flank steak is made with red-wine vinegar, rosemary, and garlic. Serve with smashed and seasoned cherry tomatoes and a salad of crunchy, cold radishes, red onion, and greens. Use a fresh, crusty baguette to sop up the juices or to make sandwiches.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables
Number Of Ingredients 7
Steps:
- Smash garlic with the leaves of the rosemary sprigs, salt, and plenty of pepper. Mix in oil, red-wine vinegar, and sugar.
- Marinate steak in a resealable bag, refrigerated, for 4 to 24 hours. Flip the bag occasionally.
More about "mediterranean marinade recipes"
MEDITERRANEAN GRILLED CHICKEN THIGHS (BEST MARINADE)
From themediterraneandish.com
4.9/5 (77)Calories 271 per servingCategory Dinner
- First make the dill Greek yogurt sauce. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. Test and add salt if needed. Transfer to a small bowl or container, cover and refrigerate.
- In a small bowl, mix together the minced garlic, spices and 3 tbsp olive oil. Pat the chicken thighs dry and rub each with the garlic-spice mixture.
- Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp olive oil. Cover and refrigerate for 2-4 hours or overnight.
- When ready, heat a gas grill to medium-high. Place the chicken thighs on the grill. Cover for 5-6 minutes, then turn the chicken over and grill for another 5-6 minutes covered.
MEDITERRANEAN CHICKEN MARINADE | SILK ROAD RECIPES
From silkroadrecipes.com
Ratings 5Category Pantry StaplesCuisine Greek, MediterraneanTotal Time 15 mins
- Whisk the marinade ingredients and scoop out 1/4 cup to baste chicken. Pour remaining marinade over chicken in a plastic resealable bag. Squeeze the air out of bag and seal. Massage chicken with your hands and allow to marinate at room temperature for 30 minutes.
BEST CHICKEN MARINADE RECIPE (W/ VIDEO) - THE …
From themediterraneandish.com
Reviews 27Calories 121 per servingCategory Entree
- Place yogurt, lemon juice, lemon zest and extra virgin olive oil in a mixing bowl or large measuring cup like this one. Add garlic, dried oregano and mint, cumin, coriander, paprika, and nutmeg. Season with kosher salt and black pepper to taste (a large pinch to your liking). Finally, add in fresh chopped parsley.
- Place chicken pieces in large (gallon size) zip-top bag. Pour the marinade on top. Zip the bag shut. Massage the bag so that the chicken is well-coated with the marinade. Place the bag on a baking sheet so that the chicken sits flat in a single layer in the bag. Refrigerate for 2 hours or overnight (if you don’t have the time, even 30 minutes will make a difference.)
- When ready, remove chicken from the bag, and before you cook it, give it just a bit of a shake to remove excess marinade. You have several options for cooking. In this recipe, I pan-seared the chicken (but you can grill or bake as well.)
MEDITERRANEAN MARINATED FLANK STEAK | COOKING ON THE …
From cookingontheweekends.com
GRILLED SIRLOIN TIP STEAK WITH GREEK MARINADE - GOOD …
From goodcheapeats.com
MEDITERRANEAN GRILLED CHICKEN BREASTS | GIMME DELICIOUS
From gimmedelicious.com
MEDITERRANEAN SALMON KABOBS - THE MEDITERRANEAN DISH
From themediterraneandish.com
GRILLED MEDITERRANEAN CHICKEN KABOBS WITH VEGETABLES
From wholesomeyum.com
MEDITERRANEAN ARTICHOKE SALAD • HEALTHY AND DELICIOUS!
From theviewfromgreatisland.com
MEDITERRANEAN CHICKEN MARINADE (LOW CARB!) - LITTLE PINE KITCHEN
From thelittlepine.com
BEST GRILLED CHICKEN KABOBS | THE MEDITERRANEAN DISH
From themediterraneandish.com
GRILLED CHICKEN WINGS - THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN CHICKEN YOGURT MARINADE - MEDMUNCH
From medmunch.com
MEDITERRANEAN MARINADE RECIPE | MYRECIPES
From myrecipes.com
25+ HEALTHY DINNER RECIPES FOR APRIL - EATINGWELL.COM
From eatingwell.com
LEMON GARLIC CHICKEN (WITH MARINADE) - WHOLESOME YUM
From wholesomeyum.com
EASY MEDITERRANEAN CHICKEN SKEWERS - MARIE BOSTWICK
From mariebostwick.com
MEDITERRANEAN MARINATED BALSAMIC PORK LOIN SKILLET {PALEO}
From cottercrunch.com
3 MEDITERRANEAN CHICKEN MARINADES - MEDITERRANEAN LIVING
From mediterraneanliving.com
MEDITERRANEAN CHICKEN RECIPE (20 MINS!) | WHOLESOME YUM
From wholesomeyum.com
MEDITERRANEAN MARINADE - FOOD FANATIC
From foodfanatic.com
KITCHN'S 10 MOST POPULAR NEW RECIPES IN MARCH 2023 | KITCHN
From thekitchn.com
BEST SALMON MARINADE, MEDITERRANEAN STYLE - UNICORNS IN THE …
From unicornsinthekitchen.com
MEDITERRANEAN MARINATED SHRIMP - APPETIZER RECIPES - WOMAN'S …
From womansday.com
You'll also love