SAUTEED VEGETABLE MEDLEY
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 as a side dish
Number Of Ingredients 4
Steps:
- Toss vegetables together in a medium bowl.
- In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.
- Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Do this over high heat and brown and crisp the vegetables slightly.
- Add 1 to 2 teaspoons of minced garlic, minced shallot, a teaspoon of grated peeled fresh ginger to the pan before adding the vegetables. - Enhance the vegetables at the end of cooking with a tablespoon or so of minced fresh herbs, like chopped flat-leaf parsley, dill, mint, basil, cilantro, or thyme.
- Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired. When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.
GRILLED SUMMER VEGETABLE MEDLEY
This side dish is our favorite way to fix summer vegetables. Cleanup is a breeze because it cooks in foil. It goes from garden to table in under an hour, and makes a great accompaniment to grilled steak or chicken. - Lori Daniels, Beverly, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the oil, salt, parsley and basil. Add vegetables and toss to coat. Place on a double thickness of heavy-duty foil (about 28 in. x 18 in.). Dot with butter. Fold foil around vegetables and seal tightly. , Grill, covered, over medium heat for 20-25 minutes or until corn is tender, turning once. Open carefully to allow steam to escape.
Nutrition Facts : Calories 172 calories, Fat 13g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 421mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein.
SUMMER MEDLEY SALAD [4]
Steps:
- Cut up the cantaloupe, cucumbers and honeydew into small bite-size pieces. Mix together in a large bowl and sprinkle the salt over all. Mix again.
More about "summer medley salad 4 recipes"
40+ SUMMER SALAD RECIPES FOR DINNER | EATINGWELL
Web Mar 12, 2021 This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you have …
From eatingwell.com
Author Alex Loh
From eatingwell.com
Author Alex Loh
45 SUMMER SALAD RECIPES | SUMMER SALAD IDEAS - FOOD.COM
SUMMER FRUIT MEDLEY GREEN SALAD / THE GRATEFUL GIRL COOKS!
Web 2 cups mixed salad greens (Spring greens or mesculin, chilled and chopped) 1 fresh peach (peeled, pitted, and sliced thin) 5-6 fresh strawberries (sliced thin) 1/2 cup fresh blueberries 1/3 cup crumbled feta …
From thegratefulgirlcooks.com
From thegratefulgirlcooks.com
TOP 10 SUMMER SALAD RECIPES | BBC GOOD FOOD
Web Potato salads are a summer staple. This unique take on the classic features roast new potatoes, radishes, pumpkin seeds and spring onions on a bed of creamy Greek yogurt. Sprinkle over chilli flakes for an extra …
From bbcgoodfood.com
From bbcgoodfood.com
SUMMER VEGETABLE MEDLEY - IT IS A KEEPER
Web Jun 18, 2015 2 cups cherry tomatoes, halved 1 cucumber, peeled and diced 1/4 cup thinly sliced red onion 6 oz marinated artichoke hearts, chopped 3-4 stalks, hearts of palm, chopped 2 tbsp Italian parsley salt …
From itisakeeper.com
From itisakeeper.com
9 LIGHT AND REFRESHING SUMMER SALADS - SIMPLY RECIPES
SIX BEAN MEDLEY SALAD RECIPE | THEHUB FROM WALMART …
Web Mar 11, 2020 1. Combine all ingredients in a large bowl. Cover and refrigerate for at least 30 minutes before serving.
From ideas.walmart.ca
Servings 8Estimated Reading Time 40 secsCategory All RecipesTotal Time 45 mins
From ideas.walmart.ca
Servings 8Estimated Reading Time 40 secsCategory All RecipesTotal Time 45 mins
SUMMER MEDLEY SALAD | RECIPESTY
Web Summer Medley Salad. Cucumbers, cantaloupe, and honeydew--It may sound weird, but we discovered this in college. Active Time 20 mins. Total Time 20 mins. Yield ... Other …
From recipesty.com
From recipesty.com
COLORFUL AND DELICIOUS ROASTED SUMMER VEGETABLE MEDLEY RECIPE
Web Jun 3, 2020 Instructions. Preheat oven to 425-degrees. Place all the prepared vegetables into a large bowl. Add the olive oil, salt, pepper, garlic, and thyme leaves. Toss well to …
From kudoskitchenbyrenee.com
From kudoskitchenbyrenee.com
EASY SUMMER VEGETABLE MEDLEY | FRENCH'S
Web Feb 8, 2021 INSTRUCTIONS. 1 TOSS all ingredients in large bowl. Spoon mixture into bag in an even layer. Seal bag with tight double folds. Place bag on baking sheet. 2 …
From mccormick.com
From mccormick.com
MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA GIRL EATS
Web 2 cups chopped carrots (~4 medium carrots) 1 cucumber, seeded then chopped 1 bell pepper (any color,) seeded then chopped For the Vinaigrette: 1/2 cup extra virgin olive oil …
From iowagirleats.com
From iowagirleats.com
SUMMER MEDLEY SALAD RECIPES
Web SUMMER MEDLEY SALAD Cucumbers, cantaloupe, and honeydew--It may sound weird, but we discovered this in college. Provided by Tracey Anne Categories Salad Fruit …
From tfrecipes.com
From tfrecipes.com
THE BEST SUMMER FRUIT SALAD | SIMPLE SIDE DISH RECIPE - JOYFUL …
Web Apr 9, 2018 The Best Summer Fruit Salad is full of kiwis, strawberries, raspberries, blueberries, grapes, mangos and pineapples! It’s the perfect refreshing salad for the …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
SUMMER BERRY MEDLEY WITH LIMONCELLO AND MINT RECIPE
Web Directions. Step 1. Combine first 8 ingredients in a bowl; let stand 20 minutes. Gently stir in mint using a rubber spatula. Advertisement.
From myrecipes.com
From myrecipes.com
SUMMER MEDLEY SALAD - DIABETIC VEGAN
Web Once cooked, take out of the oven and leave to cool for at least 15mins. Step 6 Put a small pan on a low heat, add the pumpkin and sunflower seeds and buckwheat and toast for a …
From diabetic-vegan.com
From diabetic-vegan.com
SEAFOOD MEDLEY — HARVEST OF THE SEA
Web 2-4 Cups Seafood Medley. 1-2 Tablespoons Olive Oil or Butter. Heat skillet on medium for 1-2 minutes, add olive oil or butter. Carefully add Seafood Medley and cook: From …
From harvestsea.com
From harvestsea.com
WWW.ALLRECIPES.COM
You'll also love