Summer Sunshine Pasta Salad Recipes

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SUNSHINE PASTA SALAD

I cannot remember where I found this recipe but this is one of the first pasta salads I made after moving out on my own and my Mom gave me rave reviews. I use asparagus in the spring when it is fresh and the broccoli when I cannot find nice fresh asparagus.

Provided by HokiesMom

Categories     Low Protein

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 16



Sunshine Pasta Salad image

Steps:

  • Drain pineapple, reserving juice.
  • Combine all salad ingredients together in large salad bowl.
  • For dressing - Combine all ingredients together and whisk together well.
  • Toss salad with the dressing and make sure the salad is well-coated.
  • Chill for 1-2 hours prior to serving for best results.
  • Note: When using the asparagus tips, it is best to blanch them approximately 2 minutes in a steamer prior to combining with the salad.

1 (20 ounce) can pineapple chunks in juice (reserve juice)
4 cups cooked pasta, twisted noodles
2 cups broccoli florets (or asparagus tips see note at bottom of instructions)
1 cup frozen peas, thawed
1 cup celery, chopped
1/2 cup fresh parsley, chopped
1/3 cup vidalia onion, chopped
1/3 cup red pepper, chopped
2 tablespoons pineapple juice
1 garlic clove, pressed
3/4 cup olive oil
1/3 cup white vinegar
2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 tablespoons basil, crumbled
1 teaspoon salt (or to taste)

SUMMER SUNSHINE PASTA SALAD

Make and share this Summer Sunshine Pasta Salad recipe from Food.com.

Provided by drhousespcatcher

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Summer Sunshine Pasta Salad image

Steps:

  • Cook the farfalle until it is al dente, about 8 to 10 minutes.
  • While the farfalle is cooking, add turmeric to the water to turn pasta a bright yellow color.
  • Cook the pasta shells in a separate pot of boiling salted water until it is al dente, about 8 minutes.
  • Drain both rinsing in cold water. Place in a large bowl, toss with 1 tablespoon of the olive oil and set aside.
  • In a medium saucepan of boiling salted water, blanch the broccoli until bright green, about 30 seconds. Drain and rinse under cold running water and add to the pasta. You may also do the same for the cauliflower but it will NOT turn bright green no matter how hard you try.
  • In a small bowl, combine the orange juice and zest, the lemon juice, and salt and cayenne to taste.
  • Whisk in olive oil until blended, then pour dressing over pasta. Add the veggies and chickpeas if using and toss to combine. Sprinkle on sunflower seeds.
  • Note: you can omit the cauliflower and use all broccoli.

Nutrition Facts : Calories 728.2, Fat 27.9, SaturatedFat 3.8, Sodium 22.9, Carbohydrate 102.1, Fiber 8.2, Sugar 4.8, Protein 19.4

8 ounces farfalle pasta
1/4 teaspoon turmeric
8 ounces small shell pasta
1/3 cup extra virgin olive oil, plus
1 tablespoon extra virgin olive oil
1 cup broccoli floret
1 orange, juice and zest of
2 tablespoons fresh lemon juice
salt, to taste
cayenne, to taste
1 yellow bell pepper, cut into thin strips
1 small red onion, chopped
1 cup cherry tomatoes, halved
1 cup cauliflower, see note
1/4 cup sunflower seeds

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