Sunnys Quick Steamed Broccoli Salad Recipes

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SUNNY'S QUICK CABBAGE SAUTEED SALAD

Provided by Sunny Anderson

Time 30m

Yield 4 servings

Number Of Ingredients 10



Sunny's Quick Cabbage Sauteed Salad image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the celery seeds and let cook for 1 to 2 minutes to bloom. Add the carrots and cook for 2 to 3 minutes. Add the cabbage, then season with salt and pepper and continue to cook until the cabbage is wilted but still has a little bite to it, about 5 minutes.
  • Place the onion in a medium bowl. Add the honey, sambal and vinegar. Mix together to coat and let sit for 5 minutes. Add the onion mixture to the skillet and mix in. Transfer to a serving bowl.

3 tablespoons olive oil
1/2 teaspoon celery seeds
1 cup shredded carrots
1/2 head green cabbage, thinly sliced
Kosher salt and freshly ground black pepper
1/2 medium red onion, sliced paper thin
2 tablespoons honey
1 tablespoon sambal
1 tablespoon apple cider vinegar
Serving suggestions: Sausages and mustard

ROASTED BROCCOLI

Provided by Sunny Anderson

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 5



Roasted Broccoli image

Steps:

  • Preheat the oven to 350 degrees F. Line a sheet tray with nonstick aluminum foil.
  • In a large bowl, combine the broccoli, oil, garlic, lemon zest, salt and pepper and toss to coat. Transfer to the prepared sheet tray. Roast until the florets start to brown a little, 30 to 40 minutes.

1 pound broccoli, cut into florets
3 tablespoons olive oil
2 cloves garlic, chopped
Zest of 1 lemon
Kosher salt and freshly ground black pepper

BROCCOLI SALAD

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 8



Broccoli Salad image

Steps:

  • Cut the broccoli into florets. Blanch in boiling salted water until barely tender, about 20 seconds. Shock them in a bowl of ice. Drain and reserve.
  • Combine all other ingredients, mixing well. Fold in the broccoli. Season to taste with salt and pepper.

6 slices bacon, cooked crisply and crumbled
2 broccoli heads or 8 cups
1/2 red onion, sliced very thin
2/3 cup sharp cheddar cheese, grated
1/3 cup mayonnaise
1/3 cup sour cream
1/4 teaspoon celery seed
Salt and freshly ground pepper

EASY BROCCOLI SALAD

This simple broccoli salad kicks up ordinary broccoli with some lemon and red pepper flakes.

Provided by Chef John

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 8



Easy Broccoli Salad image

Steps:

  • Trim bottoms of broccoli stems and cut off broccoli heads; cut the broccoli heads into quarters. Peel broccoli stems and cut into quarters crosswise.
  • Bring a large pot of lightly salted water to a boil; reduce heat to medium and cook broccoli until tender when cut with a paring knife but still slightly firm, 5 to 6 minutes.
  • Transfer broccoli to a large bowl filled with cold water and chill to stop the cooking process. Drain well. Arrange broccoli in a colander with the florets facing down towards the holes of the colander and allow broccoli to drip for at least 30 minutes.
  • Whisk together garlic, lemon juice, rice vinegar, Dijon mustard, red pepper flakes, salt, and black pepper together in a large serving bowl. Slowly drizzle in olive oil while whisking rapidly until the dressing is thick and creamy. Adjust salt, black pepper, and crushed red pepper flakes to taste.
  • Toss broccoli with the dressing; let stand 5 to 10 minutes to marinate, then toss again. Can be refrigerated up to an hour if you want to serve the salad cold.

Nutrition Facts : Calories 223 calories, Carbohydrate 12.9 g, Fat 18.6 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 2.6 g, Sodium 72.6 mg, Sugar 3.1 g

1 ½ pounds fresh broccoli
3 cloves garlic, mashed into a paste
2 tablespoons lemon juice
2 tablespoons rice vinegar
½ teaspoon Dijon mustard
1 pinch red pepper flakes, or to taste
1 pinch salt and ground black pepper, or to taste
⅓ cup olive oil

SUNNY VEGETABLE SALAD

A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable "dressed up" this way. -Char Holm, Goodhue, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-16 servings.

Number Of Ingredients 10



Sunny Vegetable Salad image

Steps:

  • In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds.

Nutrition Facts : Calories 231 calories, Fat 18g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 6g protein.

5 cups fresh broccoli florets
5 cups fresh cauliflowerets
2 cups shredded cheddar cheese
2/3 cup chopped onion
1/2 cup raisins
1 cup mayonnaise
1/2 cup sugar
2 tablespoons cider vinegar
6 bacon strips, cooked and crumbled
1/4 cup sunflower kernels

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