Super Easy Black Bean Corn Salsa Recipes
BLACK BEAN AND CORN SALSA
This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.
Provided by Erinn Danna
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 8h25m
Yield 16
Number Of Ingredients 15
Steps:
- Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.
Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g
SUPER EASY BLACK BEAN, CORN, AND ZUCCHINI SALSA
I love black bean and corn salsa, but almost everyone makes it with onions (which I won't eat raw). I found recipe#117812 and ran with it for this salsa. The key is having good salsa. If you don't like it hot omit the pepper and use mild salsa. Experiment with jalapeno, serrano, habanero, the possibilities are endless. If you do, use hot salsa and add peppers one at a time until desired heat. This is also great with 3/4 cup Mexican cheese blend. I hope you enjoy. TIP:Always rinse canned beans, it drastically reduces the sodium.
Provided by sbera007
Categories Lunch/Snacks
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix the above.
- Refrigerate.
- Enjoy.
Nutrition Facts : Calories 165.6, Fat 0.9, SaturatedFat 0.2, Sodium 199, Carbohydrate 32.7, Fiber 9.3, Sugar 1.4, Protein 9.7
SUPER EASY BLACK BEAN & CORN SALSA
My church friend TOLD me the ingredients to this simple recipe!I learned it fast.
Provided by Denise Miles
Categories Other Appetizers
Time 20m
Number Of Ingredients 5
Steps:
- 1. In a large serving bowl,combined corn,tomatoes,black beans,and garlic powder.
- 2. Refridgerate for 2 hours. Use scoops to portion up individual bites. These can be appetizers too! WATCH out! They're addicting!:)
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
More about "super easy black bean corn salsa recipes"
EASY CORN SALSA RECIPE WITH BLACK BEANS - FOODHOUSEHOME.COM
Web 2020-12-06 · This is a recipe for corn and black bean salsa with whole kernel corn, black beans, salsa, and spices is the easiest appetizer to put together. Serve with corn chips …
From foodhousehome.com
From foodhousehome.com
CORN AND BLACK BEAN SALSA | BLUE JEAN CHEF - MEREDITH LAURENCE
Web This recipe for corn and black bean salsa does take some chopping time, which I personally really enjoy. Cutting all the ingredients into a size that is similar to a corn …
From bluejeanchef.com
From bluejeanchef.com
SIMPLE CORN AND BLACK BEAN SALSA RECIPE | WHOLEFULLY
Web Instructions. Combine all ingredients, except for the tortilla chips, in a large bowl, and toss to coat. Taste for seasoning, adding more salt if necessary. Let salsa meld for at least 10 …
From wholefully.com
From wholefully.com
30 LAZY VEGAN RECIPES FOR WHEN YOU CAN'T BE BOTHERED TO COOK
Web You’ll start by smearing a large piece of toasty sourdough with vegan ricotta. From there, top with your cooked mushroom mixture, lemon zest, red pepper flakes, olive oil, and …
From camillestyles.com
From camillestyles.com
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
Web Salsa Recipes; 15 Black Bean Salsa Recipes For Easy Entertaining. By. Corey Williams. Corey Williams. Instagram; Corey Williams is a food writer covering food news, step-by …
From mao.tinosmarble.com
From mao.tinosmarble.com
BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
Web How to Make Black Bean and Corn Salsa. This salsa dip is delicioso and it’s ready in 1-2-3! Drain beans and corn, or if using frozen defrost first. Place all of the ingredients (per …
From spendwithpennies.com
From spendwithpennies.com
BLACK BEAN SALSA - EASY BLACK BEAN CORN SALSA RECIPE
Web Instructions. Make sure to unthaw your corn first if using frozen, everything used should be room temperature. In a large bowl, gently mix all of the ingredients together. Serve with …
From eatingonadime.com
From eatingonadime.com
BLACK BEAN AND CORN SALSA · EASY FAMILY RECIPES
Web Corn Black Bean Salsa. This fresh salsa filled with black beans, corn, peppers, and cilantro makes the perfect healthy appetizer, or can be used to top a main dish like grilled …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
BLACK BEAN AND CORN SALSA RECIPE - SOUTHERN LIVING
Web 2. Roast the Corn. Roast corn over medium-high heat until browned in a cast-iron skillet. Add in seasonings and cook for approximately a minute until fragrant. 3. Assemble the …
From southernliving.com
From southernliving.com
EASY BLACK BEAN AND CORN SALSA RECIPE - MAYO CLINIC PRESS
Web Join Jennifer A. Welper, Wellness Executive Chef, as she creates a juicy, flavorful, vegetable-and-protein-packed black bean and corn salsa perfect for a snack or as an …
From mcpress.mayoclinic.org
From mcpress.mayoclinic.org
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
Web Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also …
From allrecipes.com
From allrecipes.com
BLACK BEAN AND CORN SALSA | EASY PARTY DIP RECIPE - EVOLVING TABLE
Web While bacon is cooking, combine black beans, corn, salsa, bell pepper, green onions, cilantro, salt, and pepper in a large bowl. Toss until just combined. Store salsa in …
From evolvingtable.com
From evolvingtable.com
SUPER EASY (AND ADDICTIVE) BLACK BEAN AND CORN SALSA
Web Instructions. Mix beans, cilantro, corn, diced tomatoes, diced avocado, diced jalapeño, and onions (if desired). Add lime juice and red pepper flakes, if desired. (Red pepper will …
From funcheaporfree.com
From funcheaporfree.com
BLACK BEAN AND CORN SALSA | POTLUCK, COOKOUT AND BBQ - SAVOR
Web Step One: Mix together the beans, corn, onion, pepper, scallions, and cilantro together in a large bowl, making sure to mix well. Step Two: Pour the olive oil and lime juice into a …
From savorandsavvy.com
From savorandsavvy.com
SUPER EASY CORN & BLACK BEAN SALSA | FINDING TIME FOR COOKING
Web This super easy and healthy corn & black bean salsa is a summer staple, providing an adaptable no-cook dinner option on a work night when it's too hot! ... I originally got this …
From findingtimeforcooking.com
From findingtimeforcooking.com
EASY CORN SALSA RECIPE WITH BLACK BEANS - RECIPES & ME
Web Cut the corn off of the cob. Break up into kernels, so you don't have large corn "strips" in the salsa—place in a large mixing bowl. While the beans continue to soak, cut the red …
From recipesandme.com
From recipesandme.com
BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL
Web Instructions. . To a medium-size mixing bowl, add black beans, corn, tomatoes and chilies, parsley, and onion. . Drizzle on fresh lime juice. Toss all ingredients together. Taste and …
From asouthernsoul.com
From asouthernsoul.com
RECIPE OF SPEEDY BLACK BEAN CHICKEN SALAD - SUPERTCC.COM
Web Black Bean Chicken Salad. Chicken breast is baked in a tomato-based sauce and served atop a bed of spinach leaves in this simple salad. Black beans, cheese, sour cream, …
From supertcc.com
From supertcc.com
EASY CORN AND BLACK BEAN SALSA RECIPE - HOW TO MAKE …
Web Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely. Step. 2 Combine the black beans, tomato, red onion, …
From thepioneerwoman.com
From thepioneerwoman.com
You'll also love