Swag Bars Recipes
SWAG BARS (CHOCOLATE & PEANUT BUTTER BARS)
This recipe was in the Jan/Feb 2009 issue of Cooking Light magazine. It was in their "Lighten Up" section - where a reader can submit a favorite recipe and COoking Light will make it healthier. This was very tasty and the kids LOVED them. Next time I might try and sub honey or brown rice syrup for the HFCS. I also increased the chocolate a teeny bit and spread it over the bars instead of drizzling it.
Provided by dukeswalker
Categories Bar Cookie
Time 15m
Yield 36 bars, 36 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 3 ingredients in heavy saucepan over medium-high heat. Cook 4 minutes or until it just begins to a boil, stirring constantly.
- Remove from heat; stir in peanuts & cereal.
- Spread mixture evenly i a 13x9 pan sprayed with cooking spray.
- Melt chocoalte in microwave and drizzle over bars.
- Score into 36 bars while warm.
Nutrition Facts : Calories 171.4, Fat 11.7, SaturatedFat 2.3, Sodium 139.1, Carbohydrate 14.5, Fiber 1.7, Sugar 7.6, Protein 5.5
NO-BAKE CHOCOLATE, PEANUT BUTTER, CORN FLAKE BARS
For some reason, men always seem to go gah-gah over these. :) They are very easy to make, and it is a great way to use up the end of the corn flakes. I also like this recipe because it uses fewer ingredients than all the other ones I have seen.
Provided by Marg CaymanDesigns
Categories Bar Cookie
Time 15m
Yield 16 serving(s)
Number Of Ingredients 5
Steps:
- Heat peanut butter, sugar and corn syrup over low heat to melt. Stir in cereal.
- Pat into a 8x8 lightly greased pan. (I line my pan with foil and then lightly spray it. When it is time to cut them, the foil lifts right out.).
- Melt chocolate chips over low heat or in the microwave and spread over top. Cool until firm.
Nutrition Facts : Calories 219.3, Fat 11.3, SaturatedFat 3.2, Sodium 124.2, Carbohydrate 29.3, Fiber 2, Sugar 16.8, Protein 4.7
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