CURRIED APRICOT PORK CHOPS
A fresh fruit glaze that's both sweet and savory turns these tender pork chops into a dish pretty enough to serve for a special night in. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients; set aside., Sprinkle pork chops with salt and pepper. In a small nonstick skillet, cook chops in oil for 4-5 minutes on each side or until a thermometer reads 145°. Remove and keep warm., Add apricots and onions to the pan; saute until onions are tender. Stir in nectar mixture. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Serve with pork chops.
Nutrition Facts : Calories 306 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 679mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
SWEET AND SOUR APRICOT PORK CHOPS
Make and share this Sweet and Sour Apricot Pork Chops recipe from Food.com.
Provided by Brookelynne26
Categories Healthy
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium-high heat.
- Season pork chops all over with salt and black pepper and add to hot pan.
- Cook chops 2 minutes per side, until golden brown.
- Add apricot preserves, soy sauce and ginger and bring to a simmer.
- Partially cover and simmer 5 minutes, until pork is cooked through.
- Remove from heat and stir in scallions.
Nutrition Facts : Calories 406.1, Fat 11.4, SaturatedFat 3.3, Cholesterol 76, Sodium 354.1, Carbohydrate 52.8, Fiber 0.5, Sugar 35, Protein 25.5
APRICOT CHOPS
What do you get when you cross simple with delicious? Apricot Chops, of course! Simply choose your favorite vegetable or rice as an accompaniment, pop the chops in the oven, and enjoy this sweet and savory delight!
Provided by EBSEPKE
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 52m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat oil in frying pan over medium-high heat. Season pork chops with salt and pepper; cook 2 to 3 minutes per side until well-browned.
- Stir jam, salad dressing, onion soup mix, and garlic together in a bowl until well-blended. Place chops in a 9x13 inch baking pan lined with foil, and cover with apricot mixture.
- Bake in preheated oven approximately 40 minutes, until internal temperature has reached 145 degrees F (63 degrees C), or pork is no longer pink in the center.
Nutrition Facts : Calories 621.5 calories, Carbohydrate 71.8 g, Cholesterol 36.8 mg, Fat 31.8 g, Fiber 0.5 g, Protein 16 g, SaturatedFat 5.6 g, Sodium 1210.2 mg, Sugar 48.8 g
BAKED SWEET-SOUR PORK CHOPS
Lorraine Menard's fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It's an easy recipe to increase for a crowd, she says, and it never disappoints.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a large nonstick skillet, brown pork chops in oil; drain. , Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.
Nutrition Facts :
SWEET-N-SOUR PORK CHOPS
Provided by Robin Miller : Food Network
Categories main-dish
Time 19m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium-high heat. Season pork chops all over with salt and black pepper and add to hot pan. Cook chops 2 minutes per side, until golden brown. Add apricot preserves, soy sauce and ginger and bring to a simmer. Partially cover and simmer 5 minutes, until pork is cooked through. Remove from heat and stir in scallions.
APRICOT PORK CHOPS
This is a great pork chop recipe for people with a sweet tooth. I usually serve it with rice.
Provided by SP2B
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 1h5m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the pork chops into a casserole dish. Mix onion soup mix, Russian dressing and apricot preserves together.
- Pour mixture over chops and bake for 1 hour.
Nutrition Facts : Calories 422.4 calories, Carbohydrate 51.7 g, Cholesterol 37.1 mg, Fat 18.7 g, Fiber 1.5 g, Protein 15.2 g, SaturatedFat 4.3 g, Sodium 893.6 mg, Sugar 33.4 g
SMUCKER'S APRICOT SWEET AND SOUR PORK
This came from the Smucker's website. I love using preserves instead of fresh fruit when I can get away with it. It is just easier and cheaper for me :) I haven't tried it yet, but I fully intend to the next time I'm feeling a bit porky! Prep and cook times are a guess because the website doesn't really specify.
Provided by the_cookie_lady
Categories One Dish Meal
Time 50m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil and sauté garlic.
- add pork and stir-fry until pork is lightly browned.
- Add vinegar, preserves, and chicken broth.
- Cover tightly and simmer until pork is tender
- Add peppers and pineapple.
- Simmer till peppers are tender-crisp (10 minutes).
- Stir cornstarch into water.
- Gradually add to pork, and stir until thickened.
- Serve spooned over rice.
Nutrition Facts : Calories 290.6, Fat 10.5, SaturatedFat 2.7, Cholesterol 55.8, Sodium 316.2, Carbohydrate 26.7, Fiber 1, Sugar 17.6, Protein 22.5
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4.9/5 (15)Total Time 1 hr 35 minsCategory PorkCalories 232 per serving
- Marinate the pork chops in a mixture of shaoxing wine, soy sauce, and five spice powder (if using). Set aside for at least an hour or overnight. Make the sauce by combining ketchup, Worcestershire sauce, vinegar, hoisin, maple syrup, sesame oil, and 1/2 cup water. Set aside.
- When you're ready to cook, fill a medium deep pot about halfway with oil. Heat the oil to 375 degrees. In a separate bowl, combine 3 tablespoons ice water, 2 tablespoons flour, 1/2 teaspoon baking soda, and 1 tablespoon cornstarch. Pour over the marinated pork chops and mix until coated.
- Carefully drop a few pork chops at a time into the heated oil and fry in batches for about 3 minutes each batch. Drain on paper towels. Refry the pork chops again for another 1 to 2 minutes just before making the sauce if you like your pork chops crispy. Double frying keeps the pork chops crispy longer after adding them to the sauce.
- Add a tablespoon of oil to your wok (you can take some from the frying oil), placed over medium heat. Swirl the oil around so it coats the wok. Pour in your sauce mixture and bring it to a simmer.
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