Sweet And Sour Apricot Pork Chops Recipes

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CURRIED APRICOT PORK CHOPS

A fresh fruit glaze that's both sweet and savory turns these tender pork chops into a dish pretty enough to serve for a special night in. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Curried Apricot Pork Chops image

Steps:

  • In a small bowl, combine the first five ingredients; set aside., Sprinkle pork chops with salt and pepper. In a small nonstick skillet, cook chops in oil for 4-5 minutes on each side or until a thermometer reads 145°. Remove and keep warm., Add apricots and onions to the pan; saute until onions are tender. Stir in nectar mixture. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Serve with pork chops.

Nutrition Facts : Calories 306 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 679mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

2 tablespoons apricot nectar
1 tablespoon plus 1-1/2 teaspoons apricot preserves
1 tablespoon Dijon mustard
1 tablespoon reduced-sodium soy sauce
1 teaspoon curry powder
2 boneless pork loin chops (5 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
1-1/2 teaspoons canola oil
1/2 cup sliced fresh apricots
2 green onions, sliced

SWEET AND SOUR APRICOT PORK CHOPS

Make and share this Sweet and Sour Apricot Pork Chops recipe from Food.com.

Provided by Brookelynne26

Categories     Healthy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Sweet and Sour Apricot Pork Chops image

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Season pork chops all over with salt and black pepper and add to hot pan.
  • Cook chops 2 minutes per side, until golden brown.
  • Add apricot preserves, soy sauce and ginger and bring to a simmer.
  • Partially cover and simmer 5 minutes, until pork is cooked through.
  • Remove from heat and stir in scallions.

Nutrition Facts : Calories 406.1, Fat 11.4, SaturatedFat 3.3, Cholesterol 76, Sodium 354.1, Carbohydrate 52.8, Fiber 0.5, Sugar 35, Protein 25.5

1 tablespoon sesame oil
salt & fresh ground pepper
4 (4 ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallion

APRICOT CHOPS

What do you get when you cross simple with delicious? Apricot Chops, of course! Simply choose your favorite vegetable or rice as an accompaniment, pop the chops in the oven, and enjoy this sweet and savory delight!

Provided by EBSEPKE

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 52m

Yield 4

Number Of Ingredients 7



Apricot Chops image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat oil in frying pan over medium-high heat. Season pork chops with salt and pepper; cook 2 to 3 minutes per side until well-browned.
  • Stir jam, salad dressing, onion soup mix, and garlic together in a bowl until well-blended. Place chops in a 9x13 inch baking pan lined with foil, and cover with apricot mixture.
  • Bake in preheated oven approximately 40 minutes, until internal temperature has reached 145 degrees F (63 degrees C), or pork is no longer pink in the center.

Nutrition Facts : Calories 621.5 calories, Carbohydrate 71.8 g, Cholesterol 36.8 mg, Fat 31.8 g, Fiber 0.5 g, Protein 16 g, SaturatedFat 5.6 g, Sodium 1210.2 mg, Sugar 48.8 g

1 tablespoon olive oil
4 (1 inch thick) bone-in pork chops
salt and pepper to taste
1 cup apricot jam
1 cup Catalina salad dressing
1 (1 ounce) package dry onion soup mix
1 garlic clove, crushed

BAKED SWEET-SOUR PORK CHOPS

Lorraine Menard's fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It's an easy recipe to increase for a crowd, she says, and it never disappoints.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 11



Baked Sweet-Sour Pork Chops image

Steps:

  • In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a large nonstick skillet, brown pork chops in oil; drain. , Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.

Nutrition Facts :

1 can (8 ounces) unsweetened crushed pineapple, undrained
2 tablespoons cider vinegar
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
2 bone-in pork loin chops (6 ounces each)
1 teaspoon canola oil
1 small green pepper, chopped, divided
1 small onion, cut into wedges, divided
1 small carrot, diced, divided
Hot cooked rice, optional

SWEET-N-SOUR PORK CHOPS

Provided by Robin Miller : Food Network

Categories     main-dish

Time 19m

Yield 4 servings

Number Of Ingredients 7



Sweet-n-Sour Pork Chops image

Steps:

  • Heat oil in a large skillet over medium-high heat. Season pork chops all over with salt and black pepper and add to hot pan. Cook chops 2 minutes per side, until golden brown. Add apricot preserves, soy sauce and ginger and bring to a simmer. Partially cover and simmer 5 minutes, until pork is cooked through. Remove from heat and stir in scallions.

1 tablespoon sesame oil
Salt and ground black pepper
4 (4-ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallions

APRICOT PORK CHOPS

This is a great pork chop recipe for people with a sweet tooth. I usually serve it with rice.

Provided by SP2B

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h5m

Yield 6

Number Of Ingredients 4



Apricot Pork Chops image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the pork chops into a casserole dish. Mix onion soup mix, Russian dressing and apricot preserves together.
  • Pour mixture over chops and bake for 1 hour.

Nutrition Facts : Calories 422.4 calories, Carbohydrate 51.7 g, Cholesterol 37.1 mg, Fat 18.7 g, Fiber 1.5 g, Protein 15.2 g, SaturatedFat 4.3 g, Sodium 893.6 mg, Sugar 33.4 g

6 pork chops
1 (1 ounce) package dry onion soup mix
10 ounces Russian-style salad dressing
1 cup apricot preserves

SMUCKER'S APRICOT SWEET AND SOUR PORK

This came from the Smucker's website. I love using preserves instead of fresh fruit when I can get away with it. It is just easier and cheaper for me :) I haven't tried it yet, but I fully intend to the next time I'm feeling a bit porky! Prep and cook times are a guess because the website doesn't really specify.

Provided by the_cookie_lady

Categories     One Dish Meal

Time 50m

Yield 12 serving(s)

Number Of Ingredients 10



Smucker's Apricot Sweet and Sour Pork image

Steps:

  • Heat oil and sauté garlic.
  • add pork and stir-fry until pork is lightly browned.
  • Add vinegar, preserves, and chicken broth.
  • Cover tightly and simmer until pork is tender
  • Add peppers and pineapple.
  • Simmer till peppers are tender-crisp (10 minutes).
  • Stir cornstarch into water.
  • Gradually add to pork, and stir until thickened.
  • Serve spooned over rice.

Nutrition Facts : Calories 290.6, Fat 10.5, SaturatedFat 2.7, Cholesterol 55.8, Sodium 316.2, Carbohydrate 26.7, Fiber 1, Sugar 17.6, Protein 22.5

1/4 cup oil
2 garlic cloves, chopped
2 1/2 lbs lean pork, cut in 1-inch cubes
1/2 cup cider vinegar
1 cup apricot preserves
1 quart chicken broth
3 green peppers, cut in 1-inch chunks
1 (20 ounce) can pineapple chunks
1 teaspoon cornstarch
2 tablespoons water

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