Sweet And Sour Broccoli Pasta Salad Recipes

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SWEET-SOUR PASTA SALAD

Fresh garden vegetables add color and crunch to this attractive salad. Its pleasant vinaigrette-type dressing is sparked with ground mustard and garlic. I like the look of the tricolor spirals, but you can substitute other pasta shapes or use what you have on hand. -Launa Shoemaker, Landrum, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings.

Number Of Ingredients 12



Sweet-Sour Pasta Salad image

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water. Place in a large serving bowl. Stir in the onion, tomato, cucumber, green pepper and parsley; set aside. , In a small saucepan, combine the dressing ingredients. Cook over medium-low heat for 10 minutes or until sugar is dissolved. Pour over salad and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 137 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

1 package (16 ounces) tricolor spiral pasta
1 medium red onion, chopped
1 medium tomato, chopped
1 medium cucumber, peeled, seeded and chopped
1 medium green pepper, chopped
2 tablespoons minced fresh parsley
DRESSING:
1-1/2 cups sugar
1/2 cup white vinegar
1 tablespoon ground mustard
1 teaspoon salt, optional
1 teaspoon garlic powder

SWEET AND SOUR PASTA SALAD

This has been made by my family for years; not sure where it came from. Great for cookouts or picnics since there is no mayo. Best if made the day before to let flavors blend. Serve with your favorite chicken, pork, or beef as a refreshing side dish. You can substitute red, yellow, or orange peppers for the green to add extra color to this dish.

Provided by misty

Categories     Salad     100+ Pasta Salad Recipes     Asian Pasta Salad Recipes

Time 12h35m

Yield 12

Number Of Ingredients 9



Sweet and Sour Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook seashell pasta at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain and rinse under cold water.
  • Mix pasta, cucumbers, onion, green bell pepper, and pimento peppers in a large bowl.
  • Whisk tomato soup, sugar, vinegar, and oil together in a bowl until smooth; pour over pasta mixture. Stir to coat. Refrigerate 12 to 24 hours before serving, stirring occasionally.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 46.3 g, Fat 15 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 146.4 mg, Sugar 16.7 g

1 (16 ounce) package small seashell pasta
2 cucumbers - peeled, quartered, and cut into 1/2-inch slices
1 sweet onion, halved and thinly sliced
2 green bell peppers, seeded and chopped into 3/4-inch pieces
1 (4 ounce) jar chopped pimento peppers
1 (10.75 ounce) can condensed tomato soup
¾ cup white sugar
¾ cup cider vinegar
¾ cup vegetable oil

CREAMY BROCCOLI PASTA SALAD

Make and share this Creamy Broccoli Pasta Salad recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Creamy Broccoli Pasta Salad image

Steps:

  • Cook rotini to desired doneness as directed on package.
  • Drain; rinse with cold water until cool.
  • Meanwhile, in small bowl, combine sour cream, cheese, mayonnaise, milk and garlic; blend well.
  • In large bowl, combine broccoli, tomatoes, carrot and basil.
  • Add cooked rotini; mix well.
  • Add sour cream mixture; toss gently to mix thoroughly.
  • Serve immediately, or cover and refrigerate until serving time.

3 ounces uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups)
1/4 cup light sour cream
2 tablespoons grated parmesan cheese
1 tablespoon reduced-calorie mayonnaise
1 tablespoon skim milk
1 clove garlic, minced
3/4 cup fresh broccoli florets
3/4 cup Italian plum tomato (3 to 4 medium)
1 medium carrot, finely shredded (1/2 cup)
1 tablespoon chopped fresh basil

SWEET AND SOUR BROCCOLI PASTA SALAD

Make and share this Sweet and Sour Broccoli Pasta Salad recipe from Food.com.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12



Sweet and Sour Broccoli Pasta Salad image

Steps:

  • Cook pasta per package directions, omitting salt and adding broccoli during the last 2 minutes of cooking.
  • Drain and rinse well under cold water until pasta and broccoli are cool.
  • Place pasta, broccoli, carrots and apple in a medium bowl.
  • Combine yogurt, apple juice, cider vinegar, oil, mustard, honey and thyme and pour over pasta mixture; tossing to coat evenly.
  • Serve on lettuce leaves.

8 ounces uncooked pasta, twists
2 cups broccoli florets
2/3 cup shredded carrot
1 medium Red Delicious apples or 1 medium golden delicious apple, cored,seeded and chopped
1/3 cup plain nonfat yogurt
1/3 cup apple juice
3 tablespoons cider vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon honey
1/2 teaspoon dried thyme leaves
lettuce leaf

SWEET AND SAVORY BROCCOLI SALAD

Yummy sweet and savory salad.

Provided by Eric Bassett

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 8



Sweet and Savory Broccoli Salad image

Steps:

  • Cook bacon in a large skillet and over medium-high heat, turning occasionally, until crisp, about 10 minutes. Drain the bacon slices on paper towels and crumble once cooled.
  • Mix bacon, broccoli, red onion, raisins, and cashews together in a large bowl.
  • Whisk mayonnaise, brown sugar, and red wine vinegar together in a separate bowl; drizzle over the broccoli mixture in small amounts, tossing the salad between additions to coat somewhat evenly.

Nutrition Facts : Calories 611.9 calories, Carbohydrate 51.3 g, Cholesterol 27.5 mg, Fat 42.9 g, Fiber 5.4 g, Protein 12.5 g, SaturatedFat 7.7 g, Sodium 660.1 mg, Sugar 33.1 g

½ pound bacon
3 heads broccoli, or more to taste, chopped
1 red onion, diced
¾ cup raisins
¾ cup chopped salted cashews
1 cup mayonnaise
½ cup brown sugar
2 tablespoons red wine vinegar

SWEET-SOUR BROCCOLI SALAD

"This refreshing medley is a good way to get broccoli into your meals," notes Bea Ramirez of Kansas City, Kansas. Just three simple ingredients create the tangy-sweet dressing that coats this crunchy combination.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 7



Sweet-Sour Broccoli Salad image

Steps:

  • In a bowl, combine the broccoli, peanuts, raisins and onion. In a small bowl, combine the mayonnaise, vinegar and sugar; pour over vegetables and toss to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 385 calories, Fat 31g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 240mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 4g fiber), Protein 7g protein.

4 cups broccoli florets
1 cup peanuts
1 cup raisins
1/2 cup chopped onion
1 cup mayonnaise
2 tablespoons cider vinegar
2 tablespoons sugar

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