Sweet And Sour Peppers Stuffed With Rice Or Bulgur And Fennel Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SOUR PEPPERS STUFFED WITH RICE OR BULGUR AND FENNEL

These sweet and sour peppers are great on their own, but they can also be filled. I like the filled peppers both cold, as sort of a salad, and warm. This is one instance in which fleshy red peppers work best.

Provided by Martha Rose Shulman

Categories     dinner, lunch, main course, side dish

Time 1h

Yield Serves 6

Number Of Ingredients 16



Sweet and Sour Peppers Stuffed With Rice or Bulgur and Fennel image

Steps:

  • Simmer the peppers. Combine the water, sugar, vinegar, sliced onion, sliced garlic, salt, bay leaf and thyme in a large saucepan and bring to a simmer. Add the peppers, turn the heat to medium and boil gently for 15 minutes, checking and spooning liquid over the peppers from time to time if they are not submerged. Remove from the heat, allow to cool, cover and refrigerate until cold.
  • Heat the olive oil over medium heat in a large skillet and add the fennel and a pinch of salt. Cook, stirring often, until the fennel is tender and fragrant, about 5 minutes. Add the garlic and continue to cook, stirring, for another 30 seconds to a minute, until fragrant, then stir in the rice or bulgur and mix together. Season to taste with salt and pepper and remove from the heat. Stir in the herbs.
  • Set a strainer over a bowl and drain the peppers. Blot them dry with paper towels and arrange on a platter or on plates if serving cold. Arrange in a lightly oiled baking dish if serving hot, and preheat the oven to 350 degrees. Fill with the rice mixture and spoon 2 teaspoons of the marinade over the filling of each serving. Sprinkle on the feta. Serve or chill if serving cold. If serving warm place in the oven for 15 minutes, until the cheese softens.

Nutrition Facts : @context http, Calories 389, UnsaturatedFat 5 grams, Carbohydrate 75 grams, Fat 7 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 959 milligrams, Sugar 19 grams

3 cups water
1/3 cup sugar
1/3 cup sherry vinegar
1 onion, sliced
6 garlic cloves, sliced
Salt to taste
1 bay leaf
4 sprigs fresh thyme
4 medium or 3 large red peppers, cut in half, seeds and membranes removed
2 tablespoons extra virgin olive oil
2 medium-size fennel bulbs (about 3/4 pound), finely chopped
2 garlic cloves, minced
2 cups cooked red, brown or black rice, or bulgur
Freshly ground pepper to taste
1/2 cup chopped fresh mint, parsley, dill or chervil, or a mix
1 to 2 ounces feta, crumbled (optional)

SWEET AND SOUR COUSCOUS-STUFFED PEPPERS

Stuff couscous and beef into sweet bell peppers for a nutritious protein-packed meal. The bold colors of the antioxidant-packed bell peppers aren't just for decoration-the more bright colors you can pile onto your plate, the healthier your meal will be.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 13



Sweet and Sour Couscous-Stuffed Peppers image

Steps:

  • Preheat the oven to 450 degrees F. Pulse the carrots, celery and shallots in a food processor until coarsely chopped.
  • Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium high. Add the chopped vegetables and cook, stirring frequently, until light golden and soft, 8 to 10 minutes. (Add a splash of water if the mixture begins to stick.) Add the ground beef and 4 teaspoons of the tomato paste and cook, breaking the mixture up with a wooden spoon, until browned, about 4 minutes. Add 1/2 cup water, the parsley, raisins, 1 tablespoon of the vinegar and 3/4 teaspoon salt. Bring to a simmer and cook until most of the water is absorbed and the mixture gets saucy, about 1 minute. Let cool slightly.
  • Meanwhile, toss the pepper halves with the remaining 1/2 tablespoon oil in a microwave-safe bowl. Cover with plastic wrap and microwave until the peppers are pliable, 10 to 12 minutes. Carefully uncover the bowl and pour out any liquid that has accumulated.
  • Stir the couscous into the beef mixture. Whisk together the remaining 2 tablespoons tomato paste, 1 tablespoon vinegar and 3/4 cup water in the bottom of a large baking dish.
  • Carefully transfer the peppers to the baking dish cut-side up and fill each pepper with the couscous mixture. Sprinkle with the cheese. Cover with foil and bake until the peppers are tender and the stuffing is hot, 20 to 25 minutes. Serve warm or at room temperature drizzled with the tomato cooking liquid.

2 medium carrots, cut into chunks
2 stalks celery, cut into chunks
1 large shallot, cut into chunks
1 1/2 tablespoons olive oil
1/2 pound lean ground beef
2 tablespoons plus 4 teaspoons tomato paste
1/3 cup chopped fresh parsley, dill or a combination
1/3 cup golden raisins
2 tablespoons red wine vinegar
Kosher salt
4 red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded
1/2 cup whole wheat couscous
3/4 cup grated asiago cheese

SWEET & SOUR STUFFED BELL PEPPERS

My grandfather's recipe. My grandfather was famous for his garden and his cooking with the vegetables from his garden. He even made the local newspaper with a page of his recipes. This is taken directly from the newspaper article.

Provided by Edward S

Categories     Peppers

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15



Sweet & Sour Stuffed Bell Peppers image

Steps:

  • Clean peppers and boil for 5 minutes.
  • Meanwhile, make the sauce and bring to boil till it starts to thicken, remove from heat.
  • Fill Peppers and put 1 tablespoon sauce on top of each.
  • Bake uncovered 40 minutes at 350°F.
  • Then put 1 tablespoon sauce on top and bake for 5 minutes more.
  • Served with mashed potatoes or rice.
  • Put the extra sauce on the table.

8 small bell peppers
1 cup ketchup
1/2 cup water
1/2 cup white vinegar
1 teaspoon dry mustard
2 tablespoons cornstarch
1 (8 ounce) can water chestnuts, sliced
2 cups pineapple juice
1 lb ground beef
1/2 cup breadcrumbs
1/2 cup onion, chopped
1 (8 ounce) can water chestnuts, chopped
1 egg, beaten
1 (8 ounce) can crushed pineapple, drained
1 teaspoon salt

STUFFED SWEET PEPPERS

Italian sausage and feta cheese give zest to the rice filling in these tender peppers I've prepared often over the years. When I was married in 1970, slow cookers were the rage. In our home, it's one appliance that's never gone out of style. -Judy Earl, Sarasota, Florida

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 5 servings.

Number Of Ingredients 14



Stuffed Sweet Peppers image

Steps:

  • Cut tops off peppers; chop tops and set aside. Discard stems and seeds; set pepper cups aside. Set aside 3/4 cup spaghetti sauce; pour the remaining sauce into a 5-qt. slow cooker. , In a large bowl, combine the sausage, rice, cheese, onion, tomato, parsley, olives, garlic powder, salt, Italian seasoning, pepper flakes and reserved chopped peppers and spaghetti sauce. Spoon into peppers. , Transfer peppers to slow cooker. Cover and cook on low for 4-5 hours or until sausage is no longer pink and peppers are tender.

Nutrition Facts : Calories 292 calories, Fat 12g fat (3g saturated fat), Cholesterol 48mg cholesterol, Sodium 1182mg sodium, Carbohydrate 30g carbohydrate (10g sugars, Fiber 4g fiber), Protein 17g protein.

3 medium sweet red peppers
2 medium sweet yellow peppers
1 jar (14 ounces) spaghetti sauce, divided
3/4 pound Italian turkey sausage links, casings removed
3/4 cup uncooked instant rice
1/2 cup crumbled feta cheese
1/2 cup chopped onion
1/4 cup chopped tomato
1/4 cup minced fresh parsley
2 tablespoons sliced ripe olives
1/4 to 1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon Italian seasoning
1/2 teaspoon crushed red pepper flakes

More about "sweet and sour peppers stuffed with rice or bulgur and fennel recipes"

STUFFED PEPPERS WITH BULGUR AND BASIL RECIPE - THE …
Web Feb 2, 2022 Place caps on top, add 1/2 cup of water to the bottom of the dish and cook in a 350 F (175 to 180 C) oven for 1 hour 15 minutes, or until the peppers have softened to your preference. Allow to cool, and serve. …
From thespruceeats.com
stuffed-peppers-with-bulgur-and-basil-recipe-the image


SWEET AND SOUR STUFFED PEPPERS | READY SET EAT
Web Jun 22, 2018 Step four. Using a large soup spoon, scoop rice mixture into the peppers until full; place tops of peppers back on. Place any excess rice mixture into a medium …
From readyseteat.ca
Servings 4
Total Time 1 hr 30 mins
Estimated Reading Time 40 secs


FIVE WAYS TO FILL A PEPPER - THE NEW YORK TIMES
Web Oct 18, 2013 Sweet and Sour Peppers Stuffed With Rice or Bulgur and Fennel: Peppers that taste great filled or unfilled. Share Ask Well: Does Boiling or Baking …
From archive.nytimes.com


SWEET AND SOUR PEPPERS STUFFED WITH RICE OR BULGUR AND FENNEL …
Web Mar 24, 2016 - These sweet and sour peppers are great on their own, but they can also be filled I like the filled peppers both cold, as sort of a salad, and warm This is one instance …
From pinterest.com


SWELL BELL: YOTAM OTTOLENGHI’S PEPPER RECIPES | FOOD | THE GUARDIAN
Web Oct 17, 2015 Mix the peppers with a tablespoon of oil, an eighth of a teaspoon of salt and plenty of pepper, and spread out on a second oven tray lined with greaseproof paper. …
From theguardian.com


SWEET AND SOUR PEPPERS STUFFED WITH RICE OR BULGUR AND FENNEL
Web These sweet and sour peppers are great on their own, but they can also be filled I like the filled peppers both cold, as sort of a salad, and warm This is one instance in which …
From cooking.nytimes.cf


SWEET AND SOUR PEPPERS RECIPE - BBC FOOD
Web Method. Heat the olive oil in a large frying pan, add the peppers and cook until the skins are golden brown. Then add the anchovy fillets, garlic, olives and capers. Stir in the sugar, …
From bbc.co.uk


ROASTED RED PEPPERS STUFFED WITH FENNEL | RECIPES | DELIA ONLINE
Web Sprinkle 1 dessertspoon of olive oil over each one, using a brush to brush the oil round the edges and sides of the peppers. Next, lightly crush the pepper berries, coriander and …
From deliaonline.com


SWEET AND SOUR PEPPERS IS A SIDE DISHES BY MY ITALIAN RECIPES
Web In a saucepan, heat a little oil and add a clove of garlic. When the garlic is browned, add the peppers and cook over a medium heat for about twenty minutes. Adjust the salt, then …
From myitalian.recipes


SWEET AND SOUR PEPPERS STUFFED WITH RICE OR BULGUR AND FENNEL
Web Set a strainer over a bowl and drain the peppers. Blot them dry with paper towels and arrange on a platter or on plates if serving cold. Arrange in a lightly oiled baking dish if …
From inspiced.co


SWEET AND SOUR PEPPERS STUFFED WITH RICE OR BULGUR AND FENNEL
Web 4 medium or 3 large red peppers, cut in half, seeds and membranes removed; 2 tablespoons extra virgin olive oil; 2 medium-size fennel bulbs (about 3/4 pound), finely …
From diningandcooking.com


SWEET AND SOUR STUFFED PEPPERS - RECIPE - COOKS.COM
Web Jan 26, 2023 6 med. size green peppers, or 4 lg. Boiled water to blanch peppers 1 1/2 lbs. ground beef 1/2 c. uncooked rice or 3/4 c. cooked rice 1 onion, finely chopped 1 …
From cooks.com


SWEET AND SOUR PEPPERS STUFFED WITH RICE OR BULGUR AND FENNEL
Web 4 medium or 3 large red peppers, cut in half, seeds and membranes removed 2 tablespoons extra virgin olive oil 2 medium-size fennel bulbs (about 3/4 pound), finely …
From copymethat.com


STUFFED BELL PEPPERS WITH SWEET-AND-SOUR BEEF AND RICE
Web Dec 25, 2012 7:10 PM THE RECIPE BOX PROJECT Stuffed bell peppers with sweet-and-sour beef and rice December 25, 2012, 6:00 p.m. Stuffed bell peppers with sweet …
From bostonglobe.com


SWEET AND SOUR PEPPERS STUFFED WITH RICE OR BULGUR AND …
Web Jul 18, 2015 - These sweet and sour peppers are great on their own, but they can also be filled I like the filled peppers both cold, as sort of a salad, and warm This is one instance …
From pinterest.com


21 SWEET AND SOUR PEPPERS RECIPE - SELECTED RECIPES
Web Here are just a few ideas: Blend them into hummus! Pile them onto pizza. Slice and stir them into scrambled eggs or a frittata. Load them into tacos or a breakfast burrito. Puree …
From selectedrecipe.com


STUFFED PEPPERS - SWEET AND SOUR RECIPE - RECIPEZAZZ.COM
Web Sep 2, 2014 In a heavy dutch oven, boil water and blanch the peppers for 3 minutes - then remove the peppers and let cool- pour the hot water off. Step 3 In the same dutch oven …
From recipezazz.com


SWEET AND SOUR BELL PEPPER RECIPE ON FOOD52
Web Jan 24, 2010 Directions. Place the olive oil and sugar in a pan over medium-low heat and cook gently for one or two minutes. Add the pepper strips, cover the pan and simmer …
From food52.com


SWEET AND SOUR PEPPERS STUFFED WITH RICE OR BULGUR AND FENNEL …
Web Mar 24, 2016 - These sweet and sour peppers are great on their own, but they can also be filled I like the filled peppers both cold, as sort of a salad, and warm This is one instance …
From pinterest.com


Related Search