SWEET POTATO POUTINE
Provided by Food Network
Time 1h30m
Yield 4 Servings
Number Of Ingredients 12
Steps:
- Push potatoes through a French fry cutter, or hand cut so that pieces are uniform in size. Soak in ice water for 30 minutes to 1 hour.
- Heat a pan on medium, melt butter. Add the flour and whisk vigorously for about 8 minutes until the roux is amber colored. Remove the pan from the heat.
- In another pan, saute the shallots in olive oil over medium heat for a few minutes until the edges are crisp and golden. Add the sea salt and pepper. Deglaze with organic beef stock, add thyme, brown sugar, and bring to a simmer. Whisk in the roux and let reduce on medium low for 15 minutes. Take off the heat and stir in fresh, minced parsley.
- Heat enough peanut oil to come half-way up the side of a heavy pot to 375 degrees F, or use a deep-fryer. Strain the chilled sweet potato fries and dry them in a salad spinner.
- Using a fry basket, fry the potatoes in small batches for 5 minutes, then lay them on a wire rack, set over a paper-towel lined sheet pan to drain the excess oil.
- Place the fries on a plate, top with the cheese curds and smother with hot gravy.
SWEET POTATO FRIES
These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).
Provided by Mark Bittman
Categories easy, side dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 400.
- Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
- Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
- Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.
Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams
LC'S SWEET POTATO FRIES
A tangy way to enjoy sweet potatoes outside of Thanksgiving dinner. Sweet potato fries do not crisp as well as regular potato fries do, so if you do not like softer fries, this is not the recipe for you!
Provided by LCSinclair
Categories Side Dish Vegetables Sweet Potatoes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Place sweet potato fries into a large bowl, drizzle with 1/4 cup olive oil, and toss to coat. Mix steak seasoning, black pepper, garlic powder, salt, and paprika in a separate small bowl until thoroughly combined. Use your left hand to toss fries with olive oil as you sprinkle the seasoning mixture over them with your right hand.
- Heat 1 tablespoon olive oil in a large skillet over medium heat and place sweet potato pieces into the hot oil. Cover skillet, pan-fry for 5 minutes; uncover and turn fries. Place cover back over fries and cook 5 more minutes; continue turning fries and covering until sweet potatoes are tender, about 10 more minutes.
Nutrition Facts : Calories 396.8 calories, Carbohydrate 57.9 g, Fat 17.1 g, Fiber 8.7 g, Protein 4.6 g, SaturatedFat 2.4 g, Sodium 531.5 mg, Sugar 12 g
SWEET POTATO FRIES 'POUTINE'
The Canadians were really on to something when they came up with poutine. See just what we're on to with this sweet spin: our Sweet Potato Fries 'Poutine.'
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Prepare fries as directed on package. Remove from oven.
- Heat broiler. Top fries with marshmallows. Broil, 6 inches from heat, 1 min. or until lightly browned.
- Top with remaining ingredients.
Nutrition Facts : Calories 220, Fat 6 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 300 mg, Carbohydrate 38 g, Fiber 2 g, Sugar 23 g, Protein 3 g
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