Sweet Potato Smoothie Bowl Recipes
More about "sweet potato smoothie bowl recipes"
SWEET POTATO SMOOTHIE BOWL – NUTRICIOUSLY
Web May 03, 2022 How to make this smoothie bowl. Roast the sweet potato and let it cool completely before making this smoothie bowl. Get two …
From nutriciously.com
5/5 (4)Total Time 10 minsCategory BreakfastCalories 400 per serving
From nutriciously.com
5/5 (4)Total Time 10 minsCategory BreakfastCalories 400 per serving
- Prepare your ingredients by measuring, washing and slicing everything. If you don’t have a roasted sweet potato on hand, check out our article for some tips.
- Put the sweet potato, frozen bananas, oats, soy milk, vanilla extract and cinnamon in a high-speed blender and blend until completely smooth. It might take a good 2-3 minutes of blending — be patient because adding too much liquid makes the base too watery.
- Divide your sweet potato smoothie between two bowls and top with mango, chia seeds, fresh mint, raspberries and kiwi. Feel free to add anything else you like and enjoy!
SWEET POTATO SMOOTHIE BOWL [TASTES LIKE SWEET POTATO PIE!]
Web Sep 20, 2020 The first step in making this smoothie bowl is cooking the sweet potato. There are a few ways you can do this: Steam – Slice the …
From thehealthymaven.com
5/5 (1)Category BreakfastServings 1Total Time 5 mins
From thehealthymaven.com
5/5 (1)Category BreakfastServings 1Total Time 5 mins
SWEET POTATO SMOOTHIE BOWL - PALEO GLUTEN-FREE GUY
Web Sep 21, 2019 How to make a Sweet Potato Smoothie Bowl. Peel the potatoes, trim off the ends and cut into a medium dice. You should end …
From paleoglutenfreeguy.com
Ratings 16Servings 4Cuisine AmericanCategory Breakfast
From paleoglutenfreeguy.com
Ratings 16Servings 4Cuisine AmericanCategory Breakfast
- Peel the potatoes, trim off the ends and cut into a medium dice. Add to a microwave-safe bowl and pour in 1/4 cup water. Cover with a lid or plastic wrap but make sure there's an opening for steam to escape. Microwave until soft, stirring every 5 minutes (about 10 minutes total; some pieces will take much longer to soften than others). Drain and let cool completely (you can put them in the fridge to quicken the process).Alternately, heat about 2 inches of water in a saucepan over medium heat until gently simmering. Insert a steamer basket and add the peeled, chopped potatoes. Cover and steam until soft, stirring every 5 minutes (about 10 minutes total). Drain and let cool completely (you can put them in the fridge to quicken the process).
- Using a food processor or high-speed blender, add half of the sweet potatoes (1 1/4 cups) and half of the milk (just over 1 cup), plus some of the salt. Blend until smooth. Add in any optional mix-ins (breaking apart the banana to add in later batches) and blend again. If it's too thick, keep water a couple tablespoons at a time until it reaches your desired consistency. Continue to blend in batches, keeping the 2 parts potatoes/1 part milk ratio, until finished. Combine altogether in a large jug or container and stir until blended. Refrigerate until chilled, about 1 hour.
- Pour into bowls and stir in any spices, if using. Taste and adjust the spice amount, if necessary. Add your toppings and dig in!
SWEET POTATO PIE SMOOTHIE BOWL RECIPE - CLEAN EATING
Web Let cool completely. 3. To a high-speed blender, add mango, sweet potato, coconut milk, vanilla, remaining 1 tbsp maple syrup, nutmeg and cinnamon; blend until smooth. 4. Divide mixture among 2 chilled bowls; sprinkle …
From cleaneatingmag.com
From cleaneatingmag.com
SWEET POTATO SMOOTHIE BOWL - THE BALANCED BERRY
Web Jan 27, 2017 In a blender combine the banana, sweet potato, almond milk, vanilla, nut butter, cinnamon and honey/protein powder if using. Blend until smooth. If the smoothie is too thick, you can add a bit more almond …
From thebalancedberry.com
From thebalancedberry.com
HEALTHY SWEET POTATO SMOOTHIE RECIPE | LIVE EAT LEARN
Web Oct 25, 2021 Potato: Optionally peel then dice the potato. Set in a microwave safe bowl and microwave on high for 3 to 4 minutes, until tender. Let cool before blending. Blend: Add cooked sweet potato and all …
From liveeatlearn.com
From liveeatlearn.com
SWEETPOTATO SMOOTHIE BOWL - NORTH CAROLINA …
Web Instructions. In a high speed blender, add the cooked sweetpotato, plant milk, plant milk ice cubes, dates almond butter, vanilla cinnamon and nutmeg. Blend until smooth and creamy (about 45 seconds). Add the ice …
From ncsweetpotatoes.com
From ncsweetpotatoes.com
5-MINUTE SWEET POTATO SMOOTHIE - REAL FOOD WHOLE LIFE
Web Nov 17, 2021 Servings: 2. Prep: 5 mins. Total: 5 mins. This easy, creamy sweet potato smoothie tastes just like pie but is made without any added sugar and is packed with …
From realfoodwholelife.com
5/5 (3)Total Time 5 minsCategory Breakfast, SnackCalories 209 per serving
From realfoodwholelife.com
5/5 (3)Total Time 5 minsCategory Breakfast, SnackCalories 209 per serving
SWEET POTATO SMOOTHIE BOWL - BRUCE'S YAMS
Web Nov 17, 2020 Steps to Prepare: Place Bruce’s Yam Cut Sweet Potatoes, yogurt, orange juice and honey in a power blender and process until smooth. Transfer to a cereal or …
From brucesyams.com
Servings 1Category Entree
From brucesyams.com
Servings 1Category Entree
GREEN SMOOTHIE RECIPE - LOVE AND LEMONS
Web Instructions. In a blender, place the spinach, banana, almond butter, 1 cup frozen fruit, and chia seeds, if using. Add the almond milk and blend until smooth, adding more almond …
From loveandlemons.com
From loveandlemons.com
SWEET POTATO SMOOTHIE - THANKSGIVING IN YOUR MOUTH - SIMPLE …
Web Oct 06, 2020 Sweet potato– loaded with beta-carotene, vitamin B6, vitamin C, potassium, and fiber. Cooking the sweet potato (which is needed for this smoothie recipe) inside …
From simplegreensmoothies.com
From simplegreensmoothies.com
SWEET POTATO SMOOTHIE BOWL RECIPE | BREAKFAST CARE
Web May 15, 2020 In a bowl, mash the sweet potatoes. Blend sweet potatoes, banana, milk, butter and cinnamon in a blender until smooth. Pour into a serving bowl. Top with …
From breakfastcare.com
From breakfastcare.com
SWEET POTATO SMOOTHIE BOWL - TOMATO BLUES
Web Nov 21, 2021 Recipe For Sweet Potato Smoothie Bowl. Print Recipe. No ratings yet. Sweet Potato Smoothie Bowl. Sweet Potato Smoothie Bowl- a nutrient dense anti …
From tomatoblues.com
From tomatoblues.com
PALEO CHOCOLATE SWEET POTATO SMOOTHIE BOWL - RAIAS RECIPES
Web Ingredients. 1/2 cup cooked sweet potato, chilled. 1 cup milk of choice (I use my homemade coconut milk) 2 tablespoons cocoa powder. 1-2 tablespoons honey, …
From raiasrecipes.com
From raiasrecipes.com
PURPLE SWEET POTATO SMOOTHIE BOWL - RHIAN'S RECIPES
Web Feb 16, 2017 Boil or steam for about 15 minutes, or until soft enough to pierce with a fork. Drain and mash the sweet potatoes with a fork. Once cooled, transfer the mash into a …
From rhiansrecipes.com
From rhiansrecipes.com
[I MADE] BLACK BEAN SWEET POTATO ENCHILADAS (RECIPE IN COMMENTS)
Web Once the sweet potatoes are cooked through and cool enough to handle, scoop out the insides with a spoon. Discard the potato skins, and lightly mash the sweet potatoes …
From reddit.com
From reddit.com
SWEET POTATO SMOOTHIE BOWL — LIV LABEL FREE
Web Jun 02, 2022 Prep time: 10 MinTotal time: 10 Min. 1 cup almond milk. 1 scoop vegan vanilla protein powder. 1 cup frozen sweet potato chunks. 1/2 cup frozen strawberries. …
From livlabelfree.com
From livlabelfree.com
SWEET POTATO SMOOTHIE BOWL – DELICIOUS!
Web Step 1. Preheat oven to 180° C (upper and lower heat). Wrap sweetpotatoes -except one- into aluminum foil and bake for 60-80 minutes. Take out of the oven, then take out the …
From delicious-usa.com
From delicious-usa.com
20+ NEW RECIPES FOR 2023 | EATINGWELL
Web Jan 03, 2023 More. Credit: Ali Redmond. From cozy soups and stews to nutritious salads and veggie sides, ring in the new year with these new recipes. These healthy dishes …
From eatingwell.com
From eatingwell.com
PURPLE SWEET POTATO SMOOTHIE — INSPIRATION APRON
Web Oct 20, 2022 Instructions. Add all ingredients to a smoothie cup or blender. Pulse a few times, then blend on high for one minute or until smooth and creamy. Pour smoothie …
From inspirationapron.com
From inspirationapron.com
SWEET POTATO PIE SMOOTHIE BOWL {EASY & GLUTEN-FREE}
Web Aug 31, 2017 To bake sweet potatoes: Thoroughly wash and prick your sweet potatoes each 2-3 time with a fork or knife. Wrap them in parchment paper and then with foil, then …
From sweetsimplevegan.com
From sweetsimplevegan.com
PURPLE SWEET POTATO SMOOTHIE BOWL | FAGE YOGURT
Web Hemp seeds. Steps. Bring a medium pot of salted water to a boil. Add sweet potato and cook for 20 minutes or until sweet potato is tender. Drain and mash sweet potato with a …
From usa.fage
From usa.fage
BLUEBERRY SWEET POTATO SMOOTHIE BOWL - CENTER FOR NUTRITION STUDIES
Web Blueberry Sweet Potato Smoothie Bowl. By Jessica Carter Print Recipe. Tender sweet potato makes the perfect creamy base and flavor complement for vitamin rich …
From nutritionstudies.org
From nutritionstudies.org
You'll also love
