MASHED SWEET POTATOES AND PEARS
This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.
Provided by Chardonnay Queen
Categories Side Dish Vegetables Sweet Potatoes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
- Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g
SWEET POTATO-PEAR-CINNAMON JUICE
Sweet potato may not be the first thing that comes to mind when you think about juicing, but we love it combined with pear and cinnamon. Sweet potatoes are a great source of potassium and beta carotene-which your body can convert to vitamin A (good for the skin and night vision). Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice the sweet potatoes, then the pear, following your juicer's specific settings for each. Stir in the cinnamon. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
SWEET POTATOES 'N' PEARS
Pears add a sweet flavor boost to mashed sweet potatoes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.
Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.
ROASTED PEARS AND SWEET POTATOES
Bartlett pears have a soft, sweet flesh that makes them wonderful for baking.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Scrub potatoes. Quarter lengthwise; slice diagonally 1 1/2 inches thick. On a rimmed baking sheet, toss slices with olive oil, dry mustard, ground ginger, and cayenne; season with coarse salt. Roast, tossing occasionally, until crisp-tender, 20 to 25 minutes.
- Core and quarter 2 Bartlett pears; halve crosswise. Add to the potatoes; toss all with another tablespoon oil. Continue roasting until potatoes are fork-tender, about 10 minutes more.
Nutrition Facts : Calories 333 g, Fat 11 g, Protein 3 g
MASHED SWEET POTATOES AND PEARS
Categories Food Processor Mixer Side Bake Thanksgiving Vegetarian Kid-Friendly Pear Sweet Potato/Yam Bon Appétit Small Plates
Yield Serves 8
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Butter 13 x 9 x 2 - inch glass baking dish. Pierce potatoes in several places with fork. Place on baking sheet; bake until very tender when pierced with knife, about 1 hour. Remove from oven. Reduce temperature to 350°F.
- Meanwhile, melt 2 tablespoons butter in heavy large nonstick skillet over medium-high heat. Add pears; sautée until beginning to soften, about 5 minutes. Add 3/4 cup nectar; bring to simmer. Reduce heat to medium-low; cover and simmer until pears are very tender, adding more nectar if mixture sticks to skillet and stirring often, about 4 minutes. Transfer to processor and puree.
- Peel sweet potatoes; place in large bowl of electric mixer. Add 4 tablespoons butter; beat until smooth. Mix in pear puree, sugar, cinnamon and cardamom. Season with salt and pepper. Transfer to prepared dish (Can be prepared 1 day ahead. Cover and chill.)
- Bake potatoes uncovered until just heated through, about 20 minutes.
ROASTED SWEET POTATOES AND PEARS
Thanks to Martha Stewart for the inspiration in this dish. I used large yams and liked the ratio of more yams than pears or it would have been overly sweet. If you like spice add more cayenne and/or black pepper!
Provided by Chef Lise
Categories Fruit
Time 40m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees. Cut your sweet potatoes in pieces about 1x2 inches. Place them on a baking sheet and drizzle with about 2 tablespoons of the olive oil. Sprinkle the spices over top and toss until all the pieces are coated. Roast for 18-20 minutes.
- While the sweet potatoes roast, quarter and core your pears. Add them to the potatoes, drizzle with remaining olive oil and toss to combine. Roast about 10 minutes more. Potatoes should be tender when pierced.
- Enjoy!
Nutrition Facts : Calories 132.4, Fat 7, SaturatedFat 1, Sodium 44.3, Carbohydrate 17.6, Fiber 3.1, Sugar 7.3, Protein 1.1
More about "sweet potatoes n pears recipes"
MAPLE-GLAZED SWEET POTATO & PEAR CASSEROLE - USA …
From usapears.org
Estimated Reading Time 2 mins
RECIPE: ROASTED SPICED SWEET POTATOES AND PEARS
From wholefoodsmarket.com
Servings 6-8Calories 140 per servingTotal Time 1 hr
SWEET POTATOES & PEARS RECIPE | CDKITCHEN.COM
From cdkitchen.com
ROASTED PEARS AND SWEET POTATOES RECIPE | EPICURIOUS
From epicurious.com
Servings 4Author Condé Nast
VIEW MORE. - SNGHS.SOULSTEAL.FR
From snghs.soulsteal.fr
1,026 HOMEMADE - OCAWU.ZURRIYETSIZ.INFO
From ocawu.zurriyetsiz.info
MAGNOLIA TABLE RECIPES - CCO.GENTLE-CURLIES.DE
From cco.gentle-curlies.de
SEARCH | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
DEHYDRATED RECIPES - NMWTW.GENTLE-CURLIES.DE
From nmwtw.gentle-curlies.de
SLOW COOKER SWEET POTATOES AND APPLES RECIPE - TAMMILEE TIPS
From tammileetips.com
ENJOY OUR QUICK AND EASY MEXICAN - KTPDFH.FAILURE-IS-NOT-AN …
From ktpdfh.failure-is-not-an-option.de
DEHYDRATED RECIPES - QZAEK.WERKZEUGVERLEIH-WEIDEN.DE
From qzaek.werkzeugverleih-weiden.de
1. HOMEMADE OATMEAL DOG SHAMPOO. HOMEMADE SHAMPOO WITH …
From uupmtz.lachen-im-netz.de
SWEET POTATOES & PEARS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
SWEET POTATOES 'N' PEARS - REVIEW BY LAURA - ALLRECIPES.COM
From allrecipes.com
ANTIINFLAMMATORY DIET RECIPES - BAOF.LOTTOGEOMETRY.DE
From baof.lottogeometry.de
PREPARATION. IN AN 8- TO 10-QUART POT OF BOILING WATER COOK SWEET ...
From nmhuz.kempter24.de
NUTRITIONAL CONTENT OF POTATO - NKD.TROLLEY-UND-KOFFER.DE
From nkd.trolley-und-koffer.de
SWEET POTATOES 'N' PEARS RECIPE: HOW TO MAKE IT
VEGETABLES GOOD FOR TEETH - GCP.MOS-NAVI.INFO
From gcp.mos-navi.info
SWEET POTATO AND PEARS | FOODTALK - FOODTALKDAILY.COM
From foodtalkdaily.com
THIS SHORT, YET COMPLETE, LIST OF KEY INGREDIENTS NOURISHES SIMPLY …
From hissbd.lachen-im-netz.de
SWEET POTATOES ‘N’ PEARS | RECIPE | WHIPPED SWEET POTATOES, SWEET ...
From pinterest.com
CBD | BUY CBD | HEMP BOMBS
From hempbombs.com
SWEET POTATOES & PEARS RECIPE - FOOD NEWS
From foodnewsnews.com
You'll also love