CHANA MASALA (SAVORY INDIAN CHICK PEAS)
Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!
Provided by latinmama
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 2
Number Of Ingredients 15
Steps:
- Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
- Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
- Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.
Nutrition Facts : Calories 413.4 calories, Carbohydrate 46.2 g, Fat 22.8 g, Fiber 9.9 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 524.9 mg, Sugar 5.3 g
SWEET CHICKPEA CURRY
Chock-full of chickpeas, this colourful stew is mildly spicy and divinely easy. Just throw it all in the oven, stir once, and dinner's ready in an hour! It's my slight adaption to Dreena Burton's recipe in "Vive Le Vegan!"(awesome cookbook!)
Provided by White Rose Child
Categories Curries
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- Note about curry paste: The more you use of course, the hotter it will be. It depends on the brand really. When using my favorite, Patak's, I use the smaller amount. Or if I have another kind such as Sharwood's, I use more.
- Combine all ingredients in a casserole dish. Heat oven to 300 or 325 (you know your oven best!)Cover and bake for 30 minutes. Then stir, cover again and bake another 30-35 minutes.
- I like to serve this with steamed greens, especially collards, either on the side with a dressing, or stirred right into the stew! They complement the curry flavors beautifully. I've never had the dilemma of too much left-over, but I'm sure it would freeze well.
Nutrition Facts : Calories 323.4, Fat 10.7, SaturatedFat 6.9, Sodium 70.5, Carbohydrate 48.5, Fiber 11.8, Sugar 13.6, Protein 12.1
More about "sweet savory chick pea curry recipes"
CHICKPEA AND POTATO CURRY - SOMETHING SWEET SOMETHING …
From somethingsweetsomethingsavoury.com
4.5/5 (85)Total Time 55 minsCategory Main MealsCalories 345 per serving
- Place a saucepan that has a lid on the hob over a medium heat. Add the chopped onion and sweat for 5 minutes, or until the onions are soft and tranculent. Add the crushed garlic and ginger and cook for a further 2 minutes before adding the diced potato.
- Sprinkle over all the spices and cook for a minute before adding the chopped tomatoes, drained chickpeas, mango chutney, water and garam masala. Season with salt and pepper, place the lid on the pan and cook for about 35-45 minutes or until the potatoes have softened.
CURRIED CHICKPEAS {BUDGET-FRIENDLY DISH} - SPEND WITH …
From spendwithpennies.com
4.9/5 (8)Total Time 25 minsCategory Dinner, Main Course, Side DishCalories 871 per serving
- Cook onion in butter in a large saucepan until it begins to soften, about 3-4 minutes. Add garlic, ginger and curry powder. Cook just until fragrant, about 1 minute.
SWEET POTATO CHICKPEA AND COCONUT CURRY - BIANCA …
From biancazapatka.com
SWEET POTATO AND CHICKPEA CURRY | THE WIMPY …
From thewimpyvegetarian.com
THE BEST SOUTH INDIAN SWEET POTATO CHICKPEA COCONUT …
From limethyme.com
EASY CHICKPEA & SPINACH CURRY RECIPE - SAVORY SPIN
From savoryspin.com
CHICKPEA AND SWEET POTATO CURRY - MORGAN SISTERS RECIPES
From morgansistersrecipes.com
8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES
From allrecipes.com
INSTANT POT SWEET POTATO CHICKPEA CURRY - FLAVOR THE MOMENTS
From flavorthemoments.com
23 EASY LOW-CHOLESTEROL RECIPES FOR A HEALTHY HEART
From insanelygoodrecipes.com
EASY SPICY CURRY CHICKPEA + POTATOES - ORCHIDS + SWEET TEA
From orchidsandsweettea.com
SPINACH, SWEET POTATO & CHICKPEA CURRY | JAMIE OLIVER …
From jamieoliver.com
SWEET & SAVORY CHICK PEA CURRY - YOUTUBE
From youtube.com
SLOW COOKER SWEET POTATO CURRY - THIS SAVORY VEGAN
From thissavoryvegan.com
SWEET POTATO HASH RECIPE WITH ZA’ATAR AND CHICKPEAS
From themediterraneandish.com
THE MOST EPIC VEGAN SWEET POTATO CHICKPEA CURRY RECIPE
From joyfulhealthyeats.com
GREEN CURRY SALMON WITH COCONUT RICE RECIPE - NYT COOKING
From cooking.nytimes.com
SWEET SAVORY CHICK PEA CURRY RECIPE - FOOD.COM
From pinterest.com
#curries #time-to-make #course #main-ingredient #preparation #occasion #main-dish #beans #dietary #free-of-something #taste-mood #savory #4-hours-or-less
You'll also love