Tahini Fruit Dip Recipes

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TAHINI FRUIT DIP

Tahini adds a nutty richness to this sweet and creamy dip, suitable for snacking or a light, healthy dessert.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 5m

Yield Makes 1 1/4 cups

Number Of Ingredients 6



Tahini Fruit Dip image

Steps:

  • Stir together yogurt, tahini, honey, a pinch of coarse salt, and a large pinch of cinnamon. Serve with sliced fruit.

1 cup plain 2 percent Greek yogurt
3 tablespoons tahini
3 tablespoons honey
Coarse salt
Ground cinnamon
Sliced fruit, such as apples, bananas, strawberries, and mango, for serving

HOMEMADE TAHINI

Tahini is a staple in Middle Eastern cooking. It's added to mashed garbanzo beans to make hummus, mixed with date paste, or drizzled with pekmez in Turkey for breakfast. It tastes great in sandwiches or baked into cookies. Really, there are many many uses for this tasty dip. Start with the freshest sesame seeds you can find.

Provided by SFChef

Categories     Side Dish     Sauces and Condiments Recipes

Time 25m

Yield 48

Number Of Ingredients 2



Homemade Tahini image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spread sesame seeds on a rimmed baking sheet.
  • Bake in the preheated oven, shaking the baking sheet frequently, until seeds are lightly toasted, 5 to 10 minutes. Let cool, about 10 minutes.
  • Pour cooled seeds and 1 1/2 cups olive oil into a food processor. Blend until smooth, 1 to 2 minutes. Add more oil and blend until a thick yet pourable consistency is reached.

Nutrition Facts : Calories 194 calories, Carbohydrate 3.9 g, Fat 19.4 g, Fiber 1.9 g, Protein 2.9 g, SaturatedFat 2.7 g, Sodium 2 mg

5 ½ cups sesame seeds
2 ½ cups olive oil, or to taste

COURGETTE & TAHINI DIP

Serve this thick, moreish dip of roasted courgettes and Greek yogurt with crudités or flatbread as part of a Lebanese meze spread

Provided by Tony Kitous

Categories     Condiment, Side dish

Time 30m

Number Of Ingredients 7



Courgette & tahini dip image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Wrap the whole courgettes in foil, then put in the oven and roast for 20 mins or until soft when pricked with a fork. Remove from the oven and allow to cool completely.
  • Put the courgettes in a food processor, with the garlic and blend until it has a fluffy texture. Add the tahini and lemon juice and season, then blitz again. Transfer to a bowl, then stir through the yogurt and a little of the mint. Drizzle with olive oil and scatter over the remaining mint to serve.

Nutrition Facts : Calories 121 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium

2 large courgettes , washed
1 small garlic clove , crushed
1 tbsp tahini
juice 0.5 lemon
1 tbsp Greek yogurt
handful of mint , leaves picked and chopped
½ tsp olive oil , to serve

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