STIR-FRIED SWEET-AND-SOUR SHRIMP
Thanks to storebought helpers like pre-peeled shrimp, prepped pineapple, and apricot jam, this tangy stir-fry takes just twenty minutes to make.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Season shrimp with salt and pepper. Heat a large, heavy skillet (preferably cast iron) over high; swirl in 2 tablespoons oil. Add shrimp and cook, stirring occasionally, until opaque, 1 to 2 minutes; transfer to a plate. Add remaining 1 tablespoon oil and bell pepper to skillet; cook, stirring, until pepper has softened, about 3 minutes. Add garlic, ginger, pineapple, and scallions; cook 1 minute.
- Stir jam and vinegar into skillet; bring to a boil and cook until reduced and syrupy, about 1 minute. Return shrimp to pan and toss until coated and heated through, about 1 minute. Season to taste; serve over rice, sprinkled with more vinegar and pepper.
SWEET & SOUR SHRIMP STIR-FRY
Make and share this Sweet & Sour Shrimp Stir-Fry recipe from Food.com.
Provided by Gingerbear
Categories Sauces
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In small bowl, combine ketsup, soy sauce, brown sugar, vinegar and cornstarch; whisk until blended.
- Drain pineapple in small colander, reserving juices in small bowl.
- Measure 1/2 cup reserved pineapple juice; add to ketsup mixture and set aside.
- (Discard any remaining juice.) Trim pea pods and cut diagonally in half.
- Cut tomatoes into wedges.
- Heat oil in stir-fry skillet over medium-high heat until hot.
- Add pea pods and pressed garlic to skillet.
- Stir fry for 1 minute.
- Reduce heat to medium.
- Stir ketsup mixture, and add to skillet.
- Bring to a boil.
- Cook and stir 1 minute until thickened.
- Add pineapple and shrimp to skillet; toss and heat thoroughly.
- Remove from heat.
- Gently stir in tomato.
- Serve over rice.
Nutrition Facts : Calories 270.9, Fat 4.1, SaturatedFat 0.6, Cholesterol 135.7, Sodium 811, Carbohydrate 40.1, Fiber 1.7, Sugar 32.8, Protein 20.1
SWEET AND SOUR SHRIMP STIR-FRY
Steps:
- Prepare shrimp according to package directions and keep warm. Place a wok or a large saute pan over high heat. Add oil and stir-fry mix and cook, stirring constantly, for 3 minutes. Add sweet and sour sauce. Cook for 1 minute, stirring constantly. Fold in shrimp just until coated and serve mixture spooned over rice Food Safety Statement: -Keep frozen until ready to prepare. -Due to differences in appliances, cooking times may vary and require adjustment. -Microwaving not recommended. -For food safety this product must be cooked to an internal temperature of 165°F -Caution - Product will be hot!
SWEET AND SOUR STIR-FRIED SHRIMP
Another one from Diabetes Forecast. Serving size 1 cup; Carbohydrate Exchanges 2; Very Lean Meat Exchanges 2; Fat Exchanges 0.5
Provided by TXOLDHAM
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine the sauce ingredients and set aside.
- Coat the shrimp very lightly with flour and shake off excess.
- Heat 2 teaspoons of the oil in a large wok, set over medium-high heat. Saute the shrimp in batches until golden brown on both sides, about 3 minutes.
- Remove the shrimp from the wok. Add the remaining oil and the peppers and onions and stir-fry for about 5 minutes. Add the pineapple chunks and sauce. Cook until the sauce thickens, about 1 minute.
- Add the shrimp, warm and serve.
Nutrition Facts : Calories 255.7, Fat 5.6, SaturatedFat 0.7, Cholesterol 172.8, Sodium 255.7, Carbohydrate 26.3, Fiber 1.9, Sugar 15.7, Protein 24.9
SWEET AND SOUR SHRIMP
Tired of you usual shrimp recipes? Canned cherry pie filling adds convenience to this delightful dish that takes only minutes to prepare.-Cherry Marketing Institute.
Provided by Taste of Home
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- In a saucepan, combine pie filling, vinegar, brown sugar and ginger; mix well. Cook over medium heat until filling is hot and bubbly. Add green pepper, water chestnuts and shrimp. Cook over medium heat for 4-5 minutes or until shrimp are heated through. Do not over cook. Serve over rice.
Nutrition Facts :
SWEET & SOUR STIR-FRY SHRIMP
Easy to prepare shrimp dish good enough for company. Most of the ingredients are probably on hand. Serve over rice or couscus.
Provided by Tebo3759
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 Tbs vegetable oil in skillet over med hi heat.
- Stir fry carrots, onion and garlic for 4 minutes.
- Whisk together water, vinegar soy sauce, brown sugar and cayenne.
- Pour into skillet and bring to a boil.
- Add shrimps, cook for 3 minutes or until pink.
- Whisk cornstarch with 1 Tbs water, add to skillet and cook for 1 minute.
- Sprinkle with green onions.
Nutrition Facts : Calories 193.6, Fat 2.1, SaturatedFat 0.4, Cholesterol 172.5, Sodium 1199.3, Carbohydrate 17, Fiber 1.5, Sugar 9.5, Protein 25.6
SWEET AND SOUR SHRIMP
Asian-inspired sweet and sour shrimp stir-fry.
Provided by Lanzzz
Categories Shrimp Stir-Fry
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- Whisk together honey, rice vinegar, tomato paste, pineapple juice, and soy sauce for sweet and sour sauce in a medium bowl. Whisk together water and cornstarch for thickener in another bowl. Set both aside.
- Pat shrimp dry with paper towels. Combine shrimp, salt, and pepper in a medium bowl; toss to season.
- Heat 1 tablespoon vegetable oil and the sesame oil in a wok or large sauté pan over medium-high heat. Add shrimp in a single layer to the hot oil; cook for 1 minute without stirring. Stir and cook for another 30 seconds. Transfer to a clean plate.
- Add remaining 1 tablespoon vegetable oil to the wok. When heated, add bell pepper and zucchini; stir-fry for 2 minutes. Add garlic and ginger; stir-fry until fragrant, about 30 seconds. Add pineapple; stir-fry for 30 seconds.
- Pour in the reserved sweet and sour sauce; stir and cook until simmering, about 2 minutes.
- Whisk the cornstarch mixture again, then gradually add it to the center of the wok; stir constantly until sauce has thickened, about 30 seconds.
- Return the cooked shrimp to the wok; stir to combine and cook until shrimp are warmed through, about 2 minutes.
- Garnish each serving with green onions and sesame seeds.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 56.1 g, Cholesterol 172.5 mg, Fat 9.8 g, Fiber 2.4 g, Protein 25.2 g, SaturatedFat 1.6 g, Sodium 738.4 mg
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